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Membership Info
Member Since: May 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 59
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:22am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 11:22am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

supa_truka

Overall Goal:  more muscle less bodyfat. also stay as healthy as possible. keep my diabetes in check.

Fit Status:  working on getting a six pack

Motivation Level: 6/10


Personal Info And Background:
Real Name:
AJ
Sex:
Male
Age:
35
Location:
Douglasville, Georgia, United States
Occupation:
truck driver
Personal Website:
Primary Gym:
La Fitness
3020 Chapel Hill Road
Douglasville, GA
United States
College:
Stratford University
Attended 2000 to 2000
Falls Church, Virginia
United States
High School:
Berkeley Springs High School
Attended 1988 to 1992
Berkeley Springs, West Virginia
United States
When I Started:
May, 1992
How I Started:
got tired of being a tall , stringbean
Why I Love It:
stress reliever, confidence builder, helps w/ everything
How I Stay Motivated:
too much bs in real life
BB Accomplishments:
Forum Signature:
Last Updated: Sep 20, 2009 3:38pm

What supa_truka Is Up To:
Dec 27, 2009
supa_truka updated Fit Status "working on getting a six pack"
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2009 12:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2009 12:15am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
more muscle less bodyfat. also stay as healthy as possible. keep my diabetes in check.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 20, 2009 3:29pm

Members That Inspire supa_truka:
supa_truka does not have inspirational members yet.

BodyAnswers
supa_truka has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 20, 2009 3:29pm

Videos of supa_truka
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 3:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 3:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: Sep 01, 2009
Reason: great preworkout product and it doesnt make you run the toilet and ****!
Higher Power Pure Kre-Alkalyn, 240 Capsules
Started: Sep 22, 2009
Reason: i like kre alkalyn and the price was right on this product.
Optimum Opti-Men, 90 Tablets
Started: Dec 01, 2009
Reason: affordable comprehensive multi for men
Last Updated: Yesterday, 11:22am

Supplement Reviews
ThermoLife T-Bol, 150 Capsules
Review:  Was impressed with the thoroughness of the formula itself. this is not another me too cheap...
Overall Rating:  8/10
Taste Rating:  N/A
Ultimate Nutrition Prostar Whey, 10 Lbs., Chocolate
Review:  Although I think that Ultimate Nutrition has high quality products, the taste of this is...
Overall Rating:  6/10
Taste Rating:  1/10
Last Updated: Oct 22, 2009 12:23pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 18, 2009 8:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 22, 2009 12:23pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 22, 2009 12:23pm

Friends (1)

Last Updated: Sep 30, 2009 8:11am

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