I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I would like to gain lean muscle and gain some courage to compete in a figure competition.

lean out, gain upper body strength, & stay healthy!

Strength...strength...strength ;P!

Gain ehough weight to reach 185 and then create the ultimate body

I want to get into fitness modeling... soon... I give myself 5 more months to tweak my body a bit and get photos taken :o)

Be stronger

I am currently looking for sponsorship so I can keep competing. If anyone can help or knows where to look please let me know :)

Lower my body fat to at least 16%

DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)

I want to build up more muscle... I can not get enough muscle mass!

I will weigh 140lbs by June so I will look amazing for my friends wedding and set a good example for my patients.

beastn