Jun 20, 2009 9:32 am
well, back form vacation, still tired, but managed to do 55 min of cardio!
Apr 8, 2009 9:26 pm
Hit the 60's again today on dumbbell bench press, last set, 8 reps, felt great!!!
Apr 3, 2009 8:53 am
It's been a while since i logged in, i think i am back at full capacity, we will see!!!
Mar 20, 2009 8:19 am
Feeling a lil bettter today, Maybee try a light w/o??
Mar 18, 2009 9:51 am
I have been sick with the flu, called in two days now from work!
Mar 5, 2009 11:32 pm
Well, i am ready to shred up more, still going strong, i so enjoy seeing results, can't wait to have the body analysis/ comp. done again!!!
Feb 26, 2009 9:37 am
Just getting ready for vegas...hope everyone is having a great week...ttyl!!!
Feb 18, 2009 10:48 pm
To Shred Or Not to shred...That is the question???? lol Ya think!
