Last Visit: Oct 3, 2009 8:55am Last Forum Post:Never Last Photo Upload: Mar 30, 2009 8:31pm Last Profile Update: Oct 3, 2009 8:55am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I just want to feel good about my body, right now I feel very uncomfortable.
Fit Status:
I know what I need 2 do , I just need 2 do it
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Janine
Sex:
Female
Age:
2009
Location:
Ontario, Canada
Occupation:
PSW
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've always been physically active but in 2008 bad eating habits and an irregular exercise routine caused me to gain 50 pounds. I decided It's time to get back on track and then some.
Why I Love It:
~Relieves stress
~Increases my confidence
~Improves my energy levels
~Improves my appearance
How I Stay Motivated:
~Look at old "fit" pictures of myself
~visualize my goal
~enjoy the results
BB Accomplishments:
I just started out in this weight loss journey, but so far I'm starting to see and feel the results.In 2008 I let myself go and stopped caring BUT I feel proud that I took action IN 2009 and did NOT let myself go any further
Forum Signature:
What sunshinegal Is Up To:
Oct 3, 2009
sunshinegalchanged Weight from 189 lbs. to 189 lbs., no change in the past 17 days
I just want to feel good about my body, right now I feel very uncomfortable.
Goal (Long):
I started my weightloss journey in january 2009 to change my body from my horrible 2008 weight gain. I got off to an amazing start was hitting the gym up 4-6 times a week and crash dieting. Had lost about 15 lbs(203lb/186lb)but by march my body was over worked, weightloss stalled and I stopped trying, went back to binge eating and not exercising on a regular basis. Within that month I went right back up to 203lbs. I was so sad, then I heard from a friend who's always battled with her weight about Uweightloss. She had joined in Feb'09 and had lost 20 lbs. The center teaches balanced eating, something I definatly needed to learn. All my life I've been crash dieting, yo-yo up and down 15 pounds. But at a 50 pound gain yo-yo'n is not the answer to perment weightloss and health. So I joined the center and i'm learning how to eat clean and balanced. It was expensive option but I seriously needed an overhall. I stayed with Uweightloss for 3 months but decided that I was prepared and ready to handle this weight loss journey on my own, the results are coming along :-)
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 24, 2009 9:26pm
Members That Inspire sunshinegal:
sunshinegal does not have inspirational members yet.
-I look online
-Woman's health magazine
-I see what super fit people at the gym are doing and copy them
-The biggest loser, Last ten pounds boot camp, bulging brides etc. TV shows having inspiring work-outs-I look online
-Woman's health magazine
-I see what super fit people at the gym are doing and copy them
-The biggest loser, Last ten pounds boot camp, bulging brides etc. TV shows having inspiring wo...more
hello,
its ramone and i just came home from the gym and also from running 5 miles this afternoon after work and i love my long workouts because it is well worth it to make my goal
you are a great woman who will always be successful and also you are a very beautiful and also a very refined woman who will always have success in your own life
I'm great love! I've been working a lot, but still burning my calories and eating quite clean. I've been nibbling on the sweets more often than I should, but I make sure I have the calories to blow.
thanks... i finally stopped looking at the numbers cause it was getting depressing, no one ever guesses my weight correctly so i don't know i carry it somewhere..hehe
My prayers go out to you and your family, I'm sorry to hear what you are going through. Try to keep that smile going, your family will need one that bright!
I'm so pissed at myself for march and eating everthing in site and not excercising I actually went up to 203lbs the end of march! So since joining the weightloss center i'm down 6lbs. I need to eat clean and properly nurish my body-no more crash diets they only result in failure in the end, lesson learned
hey girl! aw dont worry about march (PS it sucked for me also!! i did nothing for 3 weeks because of exams, then i went away for spring break, then i was swamped with stuff to do after that). Good luck with the trainer. My gym offered me a really great deal on a trainer but unfortunately i had to turn it down because i have no money haha.
Hey U, glad to see you are doing well, patience...good things come to those who wait...just sucks waiting I know lol. Well so far so good, you look great, let me know how the trainer thing goes. Keep ntouch =-)!
