But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

206 lets get down to 200 ! !

To gain a little more size, while staying under 10% body fat.

Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

just to put on as much mass as i can and try to reach pro in 3 more years

Gain more mass and definition over my whole body. Create the V body, which is coming. To become a man of 40+ everyone wants to look like! Plus to make my wife envied.

I want to build a lean muscular physique

Baby weight is gone!

My goal is to place in the top 5 in my weight class at a pro qualifier, USA's in Vegas, July 28, 2007.

getting older, how about 175 lean and mean. that would be great !!!

My goal is to put muscle on my skinny body, particularily my legs, while maintaining defenition.

Ok getting ready to move and then back to building, and not stoping, can't wait!