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To:
sunshine1101
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From:
sunshine1101
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Jul 13, 2009 6:52am
ah Thank you so much. Keep working hard on your goals
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To:
BBDiesel
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From:
sunshine1101
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Jul 29, 2008 9:53am
Look at you Mamma....you are going to be fabulous on that stage.
Now have fun the rest of this week and go get em.
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To:
frogbacks
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From:
sunshine1101
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Jul 27, 2008 10:31am
ah thanks for the comments. I hope you are having a fabulous weekend.
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To:
mwold
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From:
sunshine1101
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Jul 23, 2008 6:58am
DUH never mind....I see now that you are at Notre Dame! LOL
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To:
sparkie
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From:
sunshine1101
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Jul 18, 2008 6:55pm
ah thanks..that's a nice thing to hear. If you ever need a push feel free to visit my support forum as well. Lot's of people to help push you. Small group though and PERSONABLE so you feel they have a really big need to push you so you push them. Stop by sometime.
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To:
sparkie
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From:
sunshine1101
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Jul 18, 2008 1:17pm
It's goin that's for sure. Training clients tonight on posing and have my cardio and strength to get done as well. Tomorrow off day and Sunday Bleachers workouts. GRRRRRR
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To:
muratkolukirik
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From:
sunshine1101
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Jul 18, 2008 11:11am
then increase what I said by a meal or two...keep it clean BUT more protein and more carb.
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To:
sparkie
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From:
sunshine1101
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Jul 18, 2008 10:37am
Thanks for the comments girlie. LOOK at you girl....you are doing it! Congrats.
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To:
muratkolukirik
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From:
sunshine1101
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Jul 18, 2008 10:33am
You have made amazing progress from your before and after pictures. Great job. So what is next on your journey??
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To:
RaCkAhOliC
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From:
sunshine1101
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Jul 17, 2008 1:56pm
Thanks for your kind comments Rack....have a wonderful day!
MUAH
KMS
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To:
cain76
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From:
sunshine1101
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Jul 17, 2008 1:34pm
Thanks for the friend request. DANG you are too cute. Best of luck with all of your future goals.
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To:
Jodi_Lane
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From:
sunshine1101
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May 13, 2008 5:58pm
I will be at both of those shows as well so I will see you there hon. work that prep.
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To:
Jodi_Lane
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From:
sunshine1101
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May 13, 2008 9:19am
Yes I was there. I will be there again this year at the convention center first weekend in June but this time training others for the show and also will have a booth for my store. www.fisicomoda.com
Are you going to attend this year?
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To:
BARBELLA
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From:
sunshine1101
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Jun 12, 2007 6:37am
You go girl. You can do it. I know you can. BELIEVE and you will ACHIEVE
MUAH
K
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To:
FSUNolesZ
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From:
sunshine1101
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Jun 4, 2007 10:28am
I have used the Bev...cookies and cream, chocolate and van provider,glutamine with bcaa's and the lean out. I like all of these products.
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To:
Iron Bull
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From:
sunshine1101
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May 9, 2007 8:58am
Hey Babe...how are you???????
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To:
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From:
sunshine1101
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Mar 30, 2007 6:55am
Hi, I had a second request to add you as a freind for some reason and I already had.
Have a great day
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To:
user9049090540...
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From:
sunshine1101
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Mar 19, 2007 9:29am
Ah thanks so much and thanks for visiting the page. Look at that arm dude!
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To:
SecondFocus
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From:
sunshine1101
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Mar 15, 2007 7:30am
Hey Ian,
Just wanted to say hello. I wish I had gotten a chance to meet you in person at the Arnold.
Perhaps we will cross again soon and can finally catch up and say hello.
XOXO
K
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To:
Train2Bfit
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From:
sunshine1101
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Mar 12, 2007 1:45pm
OMG you are doing great! Keep it up because it is totally working. So proud of you!
I am well and working hard for my 6 wks out and 7 wks out of the next two contests.
TRAIN HARD DREAM BIG
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