Last Visit: Oct 12, 2009 9:19am Last Forum Post: Dec 4, 2008 11:01am Last Photo Upload: Aug 27, 2009 4:06pm Last Profile Update: Oct 12, 2009 9:15am Last Blog Post: Jul 13, 2009 6:48am
I needed a huge change in my life. Much sadness and tragedy left me with feeling worthless and I added weight
Why I Love It:
I love the feeling I get from being fit. I like getting some attention from those around me and from my family. Who wouldn't? I always felt like the fat one and what a turn around. Now I feel great all the time!
How I Stay Motivated:
I competed for the first time in 2006 and totally fell in love with figure competition. I am now hooked for as long as it takes. I do it though as a way to keep myself in check and to never go back to where I was before becoming fit.
BB Accomplishments:
Competed for the first time and placed in the top 5 in both Class C and also in Masters. But honestly my biggest prize was myself. I am loving the new me. Just featured as the Transformation of the week On Bodybuilding.com WOO HOO October 27th,2006 Then a couple of weeks later highlighted on www.buildleanmuscle.com Most recently highlighted on the Fox morning news and also www.clubjnl.com This has been such a whirl wind. I love it!
Forum Signature:
BELIEVE AND ACHIEVE
STRIVE TO SUCCEED
www.kathryn-stewart.com
www.fisicomoda.com
http://katestewart.proboards98.com
2009 Masters Nationals Pittsburgh, PA July 17 and 18th. Come cheer me on!!!
Goal (Long):
It's hard to describe my goals in just one word so I wrote compete. But all and all it is more a matter of always being the best me I can be. That is a goal from the inside out. I think its much more then just the physical changes in life that mold us into who we are or become. I love my life, love what I am doing and love helping to pass it on to the next person.
Weight Goal:
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 13, 2009 6:51am
Members That Inspire sunshine1101:
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What is your favorite cardiovascular exercise? Why?
I am really enjoying spinning and also enjoy the arc trainer. It give a good calorie burn, gets my heart rate up there and with the stepping motion you get a bit of the step mill in there too.
- Updated Jul 13, 2009 6:03am
Do you monitor your heart rate while doing cardio?
Wow, I have been really missing in here for a while. I have been working hard on my goals since I was last here and this weekend will be competing at Masters Nationals in Pittsburgh.
I do this totally for me and I am happy with the package that I am taking. It doesn't matter...
