Bodybuilding.com Information Motivation Supplementation
in:
sunshine1101 Kathryn Stewart (Kate), female (Indiana, US | Trainer/Nutritional Counselor/Fitness Model/Mom/Physique Judge and Business Owner)
my goal: Compete

2009 Masters Nationals Pittsburgh, PA July 17 and 18th. Come cheer me on!!!

height: 5'4"
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weight: 129 Lbs.
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body fat: 10.2%
|
gym:  

Reputation:

Members Following: 204

Member Since: May 30, 2006

Last Visit: Jan 15, 1970

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Fit Status /// View History

Competing at Masters Nationals in 5 days!

May 26, 2012 10:24am
Motivation Level:
  • 1
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Background

When I Started: Feb 2000
HOW I STARTED:

I needed a huge change in my life. Much sadness and tragedy left me with feeling worthless and I added weight

WHY I LOVE IT:

I love the feeling I get from being fit. I like getting some attention from those around me and from my family. Who wouldn't? I always felt like the fat one and what a turn around. Now I feel great all the time!

sunshine1101's Progress & Goals

Progress Photos
Aug 1, 2005 miserable
Feb 27, 2007 lovin life

View All Progress Photos (2)

Lbs.
2007-03-13
129.0
TIME UNTIL GOAL: No Goal
Start: 129 Lbs. Goal: No Goal Weight
%
2007-03-13
10.2
TIME UNTIL GOAL: No Goal
Start: 10.2% Goal: No Body Fat Goal
Lbs.
2007-03-13
115.8
Current LBM: 115.8 Lbs. Mar 13, 2007
Latest Bodystats
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007
Mar 13, 2007

View All BodyStats

Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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sunshine1101's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sunshine1101 has not added any program information.

My Nutrition Program View My Full Nutrition Program

sunshine1101 has not added any program information.

My Supplement Program View My Full Supplement Program

sunshine1101 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I competed for the first time in 2006 and totally fell in love with figure competition. I am now hooked for as long as it takes. I do it though as a way to keep myself in check and to never go back to where I was before becoming fit.

What sunshine1101 is up to

About sunshine1101

About Me:
My Favorites:
Workout Music
I love all different types of music. But for cardio it's gotta have a good beat. No slow music fo
Cheat Foods
Just about anything.
Just about anything however I am not a big dessert lover so real food is what I always want.
Contest History:
Jr USA's Apr 28, 2007
Organization: NPC
Location: South Carolina, United States
Level: Amateur Type: Figure Place: 14
Emerald Cup Apr 20, 2007
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Men's Bodybuilding Place: 6
Arnold Classic Amateur Mar 2, 2007
Organization: NPC
Location: Ohio, United States
Level: Amateur Type: Figure Place: Did Not Placed
Lifting Stats:
Bench Press Latest Update: Feb 16, 2007 140Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

bennyrick77
I want to surrond myself with people who have battled to get the results. Ive not been able toi get them before in the past. Hoping this time will be different, and with smarter people to help, i think it will. I'm impressed by your hard work, its easy to say but not to do. Just want to add you as friend. Cheers, Benny.

gjesy69
Love seeing how she turned it all around, plus her height is similar to my own so she gives me a visual image to shoot for.

JackDano

mamitimes4
OMG did you see how she has transformed her entire body!! That is what I look forward to!!!

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 12
  • Views:
  • 1006
View all 76 posts

Latest BodyBlog Entries

It's competition time again!

Posted in Training  :  Dec 28, 2010 6:00pm
Wow,  I have been really missing in here for a while.  I have been working hard on my goals since I was last here and this weekend will be competing at Masters Nationals in Pittsburgh.    I do this totally for me and I am happy with the package that I am taking.   It doesn't matter if it's what the judges are looking for as long as I know I gave it all that I have in me to get there and as long as I am enjoying the ride.   Of course would be nice if they liked what they saw  :)   Cross fingers  So I wanted to say thank you to all...

ARNOLD 2009 EXPO FISICO MODA BOOTH

Posted in Training  :  Dec 28, 2010 6:00pm
Hey everyone please stop by and say hello at this years Arnold Expo.  The Fisico Moda booth number is 1302 and 1304!    We can't wait to meet some of you!    MUAH 

Rewire your neurological circuits

Posted in Training  :  Dec 28, 2010 6:00pm
 Let’s face it successful people think differently than unsuccessful people. Positive thoughts instead of negative ones can start you out on a path that will only spiral upward. Is it possible to reach new heights in your training by just changing your mind about the way you look at your workouts? Is it possible to rewire your neurological circuits to attain success where you never succeeded before?  Here’s just a small bite of food for thought…  In 1992 two scientists performed a study to demonstrate the power that our mind has over our muscles. The studied consisted of two gro...

Visitor Comments

bsnc40
bsnc40 hey, how's everything going? Sep 26, 2009 8:44am
dankotwo
dankotwo have a nice weekend, gorgeous! xxx Sep 18, 2009 4:10am
andy1x
andy1x Best to you, Kate! All the best in the world. Sep 16, 2009 6:39pm
dankotwo
dankotwo ..best wishes baby! and let me know how did it go, k? take care, you look great!!:) xxx G. Aug 27, 2009 4:48pm
HeartlessMF_40
HeartlessMF_40 Looking good. Aug 24, 2009 11:16am
sussy
sussy i'll be rooting and cheering you!!! I hope you place high in that Competition you're so shredded with excellent symmetry great job Aug 10, 2009 5:32pm
sussy
sussy i'll be rooting Aug 10, 2009 5:28pm
Everette Henderson
Everette Henderson Congrats on all your success, keep inspiring. Jul 26, 2009 5:37pm
bodyauditor
bodyauditor Hey There K, How're things looking for the comp this weekend? Jul 13, 2009 10:50pm
chadlloy
chadlloy thanks for the add, good luck achieving all of your goals Jul 13, 2009 6:37pm
mwa1969
mwa1969 Thanks for the add on. Might i say that you look awsome, keep up the great work. Jul 13, 2009 5:33pm
johnderriLLL
johnderriLLL keep up the good work Jul 13, 2009 5:26pm
LAW3
LAW3 Thanks, I appreciate that you accepted my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Have a great week. Jul 13, 2009 3:27pm
sunshine1101
sunshine1101 ah Thank you so much. Keep working hard on your goals Jul 13, 2009 6:52am
StoneMason
StoneMason you are smoking hot... Jul 12, 2009 9:08pm
B Campbell
B Campbell How did the Arnold go for you? May 18, 2009 1:57pm
smariejohnson
smariejohnson Nice photos. You look great! May 14, 2009 11:13pm
Ronin1am
Ronin1am Awesome news about your success...keep up the good work.... May 12, 2009 5:11am
oneofakind29
oneofakind29 you look very fine in Pink Apr 6, 2009 6:55pm
WaynesWorld
WaynesWorld Just dropping by to see how you are. Hope your workouts and eating is going well. Mar 12, 2009 3:32pm
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