Last Visit: Jun 20, 2008 9:25pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Feb 17, 2008 10:50pm Last Blog Post: Apr 1, 2008 8:49pm
"I want to lose bodyfat and become as lean as possible. I also want my cardiovascular health to be the best that it can be.
You can't help getting older, but you don't have to get old. (George Burns)"
Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
56
Location:
Mc Queeney, Texas, United States
Occupation:
Attorney
Personal Website:
Gym:
Looking for the right one
Gym Location:
When I Started:
Jan, 2007
How I Started:
I met someone while on vacation who educated me and inspired me.
Why I Love It:
I can't honestly say that I love either, but I do love the personal satisfaction that comes at the end of a day that I have exercised and eaten clean.
How I Stay Motivated:
I am still working on that. I read something from this site everyday. I ordered three WWCTE tshirts to wear while working out.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 12, 2008 11:33am
Progress Pictures
Jan 10, 2008
Mar 30, 2008
This picture was taken when I first got serious about cleaning up my diet and losing weight. I weigh 193 here and my body fat is 32.8%
My decision to get fit was in anticipation of the birth of my first grandchild...here he is!
I want to lose bodyfat and become as lean as possible. I also want my cardiovascular health to be the best that it can be.
You can't help getting older, but you don't have to get old. (George Burns)
Goal (Long):
Shortly after beginning to visit this site, I ordered a measuring device to determine my percentage of bodyfat. I measured it yesterday and it was 32.8% (!!). I don't know enough yet, but I want to reduce that percentage significantly.
This past Saturday, March 29, 2008, my oldest daughter Leslie gave birth to her first child and my first grandchild. Edwin Holt Lang, Jr. was born at 9:52 p.m. at St. Luke's Hospital in Houston, Texas. He weighed in at 8 pounds and 2 ounces and was 20.5 inches. Back in December, 2007,...
I know where you are coming from & know that you can make your fitness dreams come true. I needed a body transformation and got it by following the Body for Life program, which is only 12 weeks long. I lost over 50 lb’s and went from 36% to 10% bodyfat. Push yourself and you will get where you want to be and the results will be well worth the effort. Get in touch if you wish more info.
