sunnyman 
"By the end of Feb '08, I like to get up to 185#. I started at the beginning of Jan at 171#. Also, I'd like to work my way up to a set of 3 - 8X body weight pullups. Need to get stronger."
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Feb 4, 2008
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Mar 28, 2008
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about 178 lbs. and 10.7% BF here, gained about 6-7 lbs. in about 4-5 weeks
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Feb 4, 2008
about 178 lbs. and 10.7% BF here, gained about 6-7 lbs. in about 4-5 weeks
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Feb 5, 2008
still midpoint of HGM Phase 1. Looking to add muscle mass
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Mar 28, 2008
179 lbs. 12.7% BF
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Mar 28, 2008
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Mar 28, 2008
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