sunnyman
"By the end of Feb '08, I like to get up to 185#. I started at the beginning of Jan at 171#. Also, I'd like to work my way up to a set of 3 - 8X body weight pullups. Need to get stronger."
Progress Pictures
Feb 4, 2008
Mar 28, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
10.0 lb (4.5 kg)
Current:
180.0 lb (81.8 kg) Percent Change:
5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 6, 2008
Dec 24, 2009
Mar 15, 2008
Goal Has Expired
178.0 lb (80.9 kg)
180.0 lb (81.8 kg)
185.0 lb (84.1 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 3, 2009
180.0 lb (81.8 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Apr 14, 2009
181.0 lb (82.3 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Aug 27, 2008
183.0 lb (83.2 kg)
2.0 lb (0.9 kg)
1.1 %
Apr 26, 2008
181.0 lb (82.3 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 25, 2008
180.0 lb (81.8 kg)
1.0 lb (0.5 kg)
0.6 %
Mar 26, 2008
179.0 lb (81.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 21, 2008
180.0 lb (81.8 kg)
-2.5 lb (-1.1 kg)
-1.4 %
Mar 13, 2008
182.5 lb (83.0 kg)
2.5 lb (1.1 kg)
1.4 %
Mar 12, 2008
180.0 lb (81.8 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Mar 8, 2008
182.0 lb (82.7 kg)
3.0 lb (1.4 kg)
1.7 %
Mar 4, 2008
179.0 lb (81.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Feb 28, 2008
180.0 lb (81.8 kg)
1.0 lb (0.5 kg)
0.6 %
Feb 25, 2008
179.0 lb (81.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 23, 2008
179.0 lb (81.4 kg)
-2.5 lb (-1.1 kg)
-1.4 %
Feb 21, 2008
181.5 lb (82.5 kg)
3.0 lb (1.4 kg)
1.7 %
Feb 18, 2008
178.5 lb (81.1 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Feb 15, 2008
179.0 lb (81.4 kg)
1.0 lb (0.5 kg)
0.6 %
Feb 11, 2008
178.0 lb (80.9 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Feb 9, 2008
179.0 lb (81.4 kg)
1.0 lb (0.5 kg)
0.6 %
Feb 6, 2008
178.0 lb (80.9 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 5, 2008
178.0 lb (80.9 kg)
1.0 lb (0.5 kg)
0.6 %
Jan 23, 2008
177.0 lb (80.5 kg)
4.0 lb (1.8 kg)
2.3 %
Jan 16, 2008
173.0 lb (78.6 kg)
3.0 lb (1.4 kg)
1.8 %
Jan 9, 2008
170.0 lb (77.3 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0 % Change:
2.7 %
Current:
13.7 % Percent Change:
24.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 6, 2008
Dec 24, 2009
Mar 15, 2008
Goal Has Expired
10.7 %
13.7 %
10.0 %
3.7 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 3, 2009
13.7 %
1.3 %
10.5 %
Apr 14, 2009
12.4 %
-0.3 %
-2.4 %
Mar 26, 2008
12.7 %
-0.5 %
-3.8 %
Mar 21, 2008
13.2 %
0.1 %
0.8 %
Mar 12, 2008
13.1 %
2.3 %
21.3 %
Mar 4, 2008
10.8 %
-1.1 %
-9.2 %
Feb 25, 2008
11.9 %
0.8 %
7.2 %
Feb 18, 2008
11.1 %
-0.6 %
-5.1 %
Feb 11, 2008
11.7 %
1.0 %
9.3 %
Feb 6, 2008
10.7 %
0.0 %
0.0 %
Feb 5, 2008
10.7 %
-1.5 %
-12.3 %
Jan 23, 2008
12.2 %
2.5 %
25.8 %
Jan 16, 2008
9.7 %
-1.3 %
-11.8 %
Jan 9, 2008
11.0 %
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
1.0" (2.5 cm)
Current:
42.0" (106.7 cm) Percent Change:
2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 6, 2008
Dec 24, 2009
Mar 15, 2008
Goal Has Expired
41.0" (104.1 cm)
42.0" (106.7 cm)
42.0" (106.7 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Feb 9, 2008
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Feb 6, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 5, 2008
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
0.0" (0.0 cm)
Current:
33.0" (83.8 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 6, 2008
Dec 24, 2009
Mar 15, 2008
Goal Has Expired
33.0" (83.8 cm)
33.0" (83.8 cm)
32.5" (82.6 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 9, 2008
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2008
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 5, 2008
33.0" (83.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 5, 2008
5'11.5" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 3, 2009
231.0 lb (105.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Aug 3, 2009
242.0 lb (110.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
