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sunangyle
"Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible."

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Progress Pictures


Oldest Newest
Jun 27, 2004 Oct 28, 2009
Summer 04 like the stomach?

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: -2.0 lb (-0.9 kg)
Current: 92.0 lb (41.8 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  96.0 lb (43.6 kg) 92.0 lb (41.8 kg) 100.0 lb (45.5 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Oct 30, 2009 92.0 lb (41.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 92.0 lb (41.8 kg) -6.0 lb (-2.7 kg) -6.1 %
May 30, 2008 98.0 lb (44.5 kg) -3.0 lb (-1.4 kg) -3.0 %
Apr 24, 2008 101.0 lb (45.9 kg) 5.0 lb (2.3 kg) 5.2 %
Jan 11, 2008 96.0 lb (43.6 kg) -1.0 lb (-0.5 kg) -1.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -11.5 %
Current: 13.5 % Percent Change: -46.0 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  24.0 % 13.5 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 30, 2009 13.5 % -10.5 % -43.8 %
Jan 11, 2008 24.0 % -0.7 % -2.8 %
Dec 20, 2007 24.7 % 0.7 % 2.9 %
Feb 12, 2007 24.0 % -0.6 % -2.4 %
Feb 1, 2007 24.6 % -0.4 % -1.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 1.5" (3.8 cm)
Current: 31.0" (78.7 cm) Percent Change: 5.1 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 35.0" (88.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Jan 11, 2008 31.0" (78.7 cm) 2.5" (6.4 cm) 8.8 %
Dec 20, 2007 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2007 28.5" (72.4 cm) -1.0" (-2.5 cm) -3.4 %
Jan 26, 2007 29.5" (74.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.5" (-3.8 cm)
Current: 9.5" (24.1 cm) Percent Change: -13.6 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  9.5" (24.1 cm) 9.5" (24.1 cm) 12.0" (30.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Jan 11, 2008 9.5" (24.1 cm) -1.5" (-3.8 cm) -13.6 %
Feb 12, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.8" (85.7 cm) Change: 1.3" (3.2 cm)
Current: 35.0" (88.9 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 33.0" (83.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jan 11, 2008 35.0" (88.9 cm) 1.8" (4.4 cm) 5.3 %
Dec 20, 2007 33.3" (84.5 cm) 0.3" (0.6 cm) 0.8 %
Feb 12, 2007 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2007 33.0" (83.8 cm) -0.8" (-1.9 cm) -2.2 %
Jan 26, 2007 33.8" (85.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  25.0" (63.5 cm) 25.0" (63.5 cm) 23.0" (58.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jan 11, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Dec 20, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Feb 12, 2007 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Feb 1, 2007 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jan 26, 2007 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 22.0" (55.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Thighs Change % Change
Jan 11, 2008 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 14.0" (35.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Jan 11, 2008 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.3" (18.4 cm) Change: -1.3" (-3.2 cm)
Current: 6.0" (15.2 cm) Percent Change: -17.1 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  6.0" (15.2 cm) 6.0" (15.2 cm) 10.0" (25.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Forearms Change % Change
Jan 11, 2008 6.0" (15.2 cm) -2.0" (-5.1 cm) -25.0 %
Dec 20, 2007 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2007 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 1, 2007 8.0" (20.3 cm) 0.8" (1.9 cm) 10.3 %
Jan 26, 2007 7.3" (18.4 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  35.0" (88.9 cm) 35.0" (88.9 cm) 42.0" (106.7 cm) 7.0" (17.8 cm)  

Date Body Stats: Shoulders Change % Change
Jan 11, 2008 35.0" (88.9 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Feb 14, 2008 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 12.0" (30.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Jan 11, 2008 11.5" (29.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 20, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Jun 1, 2008 Goal Has Expired  
  51.0 lb (23.2 kg) 51.0 lb (23.2 kg) 140.0 lb (63.6 kg) 89.0 lb (40.5 kg)  

Date Lifting Stats: Bench Change % Change
Jan 11, 2008 51.0 lb (23.2 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Jun 1, 2008 Goal Has Expired  
  56.0 lb (25.5 kg) 56.0 lb (25.5 kg) 217.0 lb (98.6 kg) 161.0 lb (73.2 kg)  

Date Lifting Stats: Squat Change % Change
Jan 11, 2008 56.0 lb (25.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Jun 1, 2008 Goal Has Expired  
  41.0 lb (18.6 kg) 41.0 lb (18.6 kg) 56.0 lb (25.5 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 11, 2008 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Jun 1, 2008 Goal Has Expired  
  44.0 lb (20.0 kg) 44.0 lb (20.0 kg) 131.0 lb (59.5 kg) 87.0 lb (39.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2008 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 31, 2009 Jun 1, 2008 Goal Has Expired  
  35.0 lb (15.9 kg) 35.0 lb (15.9 kg) 87.0 lb (39.5 kg) 52.0 lb (23.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jan 11, 2008 35.0 lb (15.9 kg)


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