sunangyle 
"Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible."
|
|
To:
J-Roz
|
From:
sunangyle
|
Sep 25, 2009 11:10am
Thanks! Your pictures are inspirational.
|
| |
|
To:
J-Roz
|
From:
sunangyle
|
May 20, 2008 2:26pm
Things are good thanks! It was warm enough to go in the ocean yesterday and it felt awesome to know I looked good.
|
| |
|
To:
PastorMan
|
From:
sunangyle
|
May 10, 2008 11:29am
Saw it, loved it. I have to choose one favorite? Arlovski is good, GSP of course, Spider Silva, Hughes. Who's yours?
|
| |
|
To:
PastorMan
|
From:
sunangyle
|
May 9, 2008 12:51pm
Yes I was visiting. Wondering if you saw GSP take down Serra
|
| |
|
To:
Branden Michael
|
From:
sunangyle
|
May 5, 2008 2:32pm
Thanks for the support.
|
| |
|
To:
crzyhorse
|
From:
sunangyle
|
Apr 26, 2008 3:50pm
I am doing mostly cardio 30 m a day and split bodyparts to legs, arms, back, chest and rotate through, think that is enough rest?
|
| |
|
To:
drkbrry
|
From:
sunangyle
|
Apr 26, 2008 3:38pm
I stretch after every set, helps me get a few more reps I think. And you should only stretch after training when your muscles are pumped, less chance for injury. Also try using a ball.
|
| |
|
To:
MKel26
|
From:
sunangyle
|
Apr 16, 2008 2:06pm
Thanks Mike, Doin Good!
|
| |
|
To:
MKel26
|
From:
sunangyle
|
Feb 26, 2008 10:30am
Not bad, keep killing it.
|
| |
|
To:
mrbiggunz
|
From:
sunangyle
|
Jan 17, 2008 10:35pm
EEK...I haven't been on in a little while, on a great stretch and then derailed after dinner tonight...oh well tomorrow is a new day.
|
| |
|
To:
leadens1
|
From:
sunangyle
|
Jan 17, 2008 10:33pm
Thanks for your support, trying to stay on it...
|
| |
|
To:
_FNG_
|
From:
sunangyle
|
Jan 11, 2008 6:03pm
Thanks, I want to use pilates as rehab.
|
| |
|
To:
carriepeck
|
From:
sunangyle
|
Jan 11, 2008 6:02pm
I have been trying the macrobolic nutrition, try searching for the article on bodybuilding.com. You look great, too.
|
| |
|
To:
J.P. Perez
|
From:
sunangyle
|
Jan 11, 2008 5:59pm
thanks! getting there!
|
| |
|
To:
bodyauditor
|
From:
sunangyle
|
Jan 11, 2008 2:02pm
Thanks, eating clean to stay lean!
|
| |
|
To:
Derek63
|
From:
sunangyle
|
Jan 11, 2008 2:02pm
Thanks Happy new year!
|
| |
|
To:
rnorton74
|
From:
sunangyle
|
Jan 11, 2008 2:01pm
Thank you, working hard.
|
| |
|
To:
Dbol26
|
From:
sunangyle
|
Jan 11, 2008 1:10pm
Now if I could only have legs as muscular as yours.
|
| |
|
To:
Leo777
|
From:
sunangyle
|
Jan 11, 2008 12:18am
Happy new year!
|
| |
|
To:
MKel26
|
From:
sunangyle
|
Jan 11, 2008 12:13am
Start with a mat class and that will give you an idea where you're at as far as strength and flexibility. If it's easy, then you're ready for the machines.
|
| |
|
|
