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Membership Info
Member Since: Feb 12, 2007
BodyBlog Started: Dec 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 32
  • Overall: 5,008
Forum Posts: 6
BodyBlog Entries: 11
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 8:13pm
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 3:30pm
Last Profile Update: Nov 27, 2009 12:41pm
Last Blog Post: Oct 21, 2009 1:04pm

Friends Stats
Fan Club (?) : 65
Mutual Friends (?) : 201
Stalking (?) : 3
Inspiring (?) : 0

sunangyle

Overall Goal:  Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible.

Fit Status:  If Well Behaved women rarely make history, then Lazy Behaved women rarely make Ms Fitness!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
California, United States
Occupation:
pilates instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
Cheerleader, Swimmer, Diving in High Sch. NASM 2000, Yoga 2001, Pilates 2002, BS in Kines. 2006 DPT in 2009?
Why I Love It:
Positive mental attitude, health, anti-aging!
How I Stay Motivated:
Internet, magazines, friends, clients
BB Accomplishments:
Forum Signature:
Last Updated: May 3, 2008 2:46pm

What sunangyle Is Up To:

Progress Pictures:
Jun 27, 2004 Oct 28, 2009
Summer 04 like the stomach?
started swimming 5 days a week
working on legs and arms to match!
Last Updated: Oct 28, 2009 3:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 30, 2008 5:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 30, 2008 5:43pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible.
Goal (Long):
Weight Goal:
I want to GAIN 4 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Oct 30, 2009 3:33pm


BodyAnswers
sunangyle has answered 47 of 67 total questions.
View all 47 of sunangyle's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
long pants and bra top
- Updated Jan 7, 2008 12:58pm

What type of person at your gym annoys you the most? Why?
guy on cardio machine next to me trying to talk to me
- Updated Jan 7, 2008 12:58pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
no either machine or by my hand/clock
What heart rate do you aim for while doing cardio? Why?
70 - 80 % of HRM
- Updated Jan 7, 2008 12:57pm

View all 47 of sunangyle's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2009 3:33pm

Videos of sunangyle
This Member has not entered any Videos yet.
Last Updated: May 21, 2008 4:50pm

Favorite Bodybuilding And Fitness Videos
Podcast 21
Podcast 21 "Reverse Crunch"
Play this video Played: 104
Why I like this video: Love this! Put these videos on my ipod for the gym. Found them at itunes podcasts.
Last Updated: May 21, 2008 4:50pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Oct 21, 2009 1:04pm

Ha! My favorite movie is on...I love it!  It always inspires me to go for it, give it my all and take chances.  It doesn't matter what happens, you fall down, you get back up and keep trying, don't let anyone stop you.  I think I need to put some of this soundtrack on my ipod.  Yes! ...


Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Dec 10, 2006
Reason: Oatmeal and protein for breakfast. Sometimes in shakes or pancakes.
VPX Redline Princess, 24 Bottles, Exotic Fruit
Started: Dec 01, 2007
Reason: Energy boost on long work days.
MRM Meta-Burn XTP, 90 Capsules
Started: Mar 01, 2008
Reason: 
Last Updated: Apr 24, 2008 5:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 27, 2009 12:41pm
Recent Threads:


Workout Program:
PILATES DAYS
Leg Press
Calf Raises
Arm Circles
Tricep Press
100s
Leg Circles
Squat Press ...
Last Updated: Mar 7, 2008 3:31pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen
  • Women's Health
  • Self
Healthy Foods:
  • Trader Joe's Southwest Chicken Patties
  • Trader Joe's Slim Pretzels
  • Trader Joe's Chicken Tenders
Fitness Books:
  • Eat Clean Diet by Tosca Reno
  • Macrobolic Nutrition by Gerard Dente
  • Perfect Health by Deepak Chopra
Workout Music:
  • Andy Farley
  • Above & Beyond
  • George Acosta
Last Updated: Mar 7, 2008 2:38pm

Friends (204)









Last Updated: Nov 27, 2009 12:41pm

Visitor Comments (111)
[ Leave sunangyle a Comment ]
Brodie_1955 [ View Profile ]
Oct 30, 2009 5:37pm
Pics look good, keep it up!
dasword [ View Profile ]
Oct 30, 2009 4:13pm
you have got yourself a terrific bod, great work keep it up
jrahlfs [ View Profile ]
Oct 29, 2009 7:24am
Thanks for the add.
SYNO [ View Profile ]
Oct 28, 2009 4:27pm
nice abs!! new your goals?
desertbull693 [ View Profile ]
Oct 28, 2009 4:05pm
Oops sorry for the spelling errors...LOL
Improved Calf KASR5277 [ View Profile ]
Oct 28, 2009 4:02pm
Stunning physique! Your goals should be a peace of cake and you're making your progress look goooood! Keep at it, sexy thing!
Ledford45 [ View Profile ]
Oct 28, 2009 3:35pm
Thank you for the friend add. I like the overall goal and you're right with God, it's ALL possible. Stay Strong!
nbbodybuilder [ View Profile ]
Oct 21, 2009 1:17pm
lookin awesome hun
mmascr [ View Profile ]
Oct 21, 2009 12:47pm
hey how are you??? thank you for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch!
Before Halloween MKel26 [ View Profile ]
Oct 21, 2009 12:33pm
Looking amazing! How are things?
medic4hire [ View Profile ]
Oct 4, 2009 6:01pm
Thanks for accepting my invite!!!
Two months off EddyRay381 [ View Profile ]
Oct 1, 2009 11:06am
You look great keep up the hard work!!
D-York [ View Profile ]
Sep 30, 2009 12:13pm
Awesome progress pictures!
BadT [ View Profile ]
Sep 28, 2009 4:41pm
Through HIM ALL things ARE possible!!!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Sep 28, 2009 4:18pm
Hi there; Your pics are looking awesome. Good luck with your workouts and competitions. Best wishes, Scott
power ernest-e [ View Profile ]
Sep 28, 2009 4:16pm
wow you look in great shape
John Gress J-Roz [ View Profile ]
Jun 26, 2009 2:13pm
Wow you look amazing! I like your goal!
Postworkout May 7 09 4G63Turbo [ View Profile ]
Jun 4, 2009 9:38am
looking good
Bicep MattDawg15 [ View Profile ]
Feb 24, 2009 1:22pm
hey gorgeous! How are you doing? Haev you had a good week? I just wanted to say hi and check in on you! Talk to you soon!
on the Staten Island Ferry blsmith [ View Profile ]
Dec 2, 2008 11:40am
Hope you are doing well! Keep up the great work! :)
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