Member Since: Feb 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 32
Overall: 5,008
Forum Posts: 6 BodyBlog Entries: 11 Comments to Others: 36 Forum Rep (? ) :
Last Visit: Nov 27, 2009 8:13pmLast Forum Post: Never Last Photo Upload : Oct 30, 2009 3:30pmLast Profile Update: Nov 27, 2009 12:41pmLast Blog Post : Oct 21, 2009 1:04pm
sunangyle
Overall Goal: Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible.
Fit Status:
If Well Behaved women rarely make history, then Lazy Behaved women rarely make Ms Fitness!
Real Name:
Sex: Female
Age:
Location: California, United States
Occupation: pilates instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started: Cheerleader, Swimmer, Diving in High Sch. NASM 2000, Yoga 2001, Pilates 2002,
BS in Kines. 2006 DPT in 2009?
Why I Love It: Positive mental attitude, health, anti-aging!
How I Stay Motivated: Internet, magazines, friends, clients
BB Accomplishments:
Forum Signature:
Jun 27, 2004
Oct 28, 2009
started swimming 5 days a week
working on legs and arms to match!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Train first to gain muscle, lose fat, then compete someday. With GOD nothing is impossible.
Goal (Long):
Weight Goal: I want to GAIN 4 lb
Bodyfat Goal: 11%
Upcoming Contest:
sunangyle has answered 47 of 67 total questions.
View all 47 of sunangyle's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
What type of person at your gym annoys you the most? Why?
guy on cardio machine next to me trying to talk to me
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
no either machine or by my hand/clock
What heart rate do you aim for while doing cardio? Why?
View all 47 of sunangyle's BodyAnswers »
This Member has not entered any Videos yet.
Podcast 21 "Reverse Crunch"
Played: 104 Why I like this video: Love this! Put these videos on my ipod for the gym. Found them at itunes podcasts.
Category: Training on Oct 21, 2009 1:04pm
Ha! My favorite movie is on...I love it! It always inspires me to go for it, give it my all and take chances. It doesn't matter what happens, you fall down, you get back up and keep trying, don't let anyone stop you. I think I need to put some of this soundtrack on my ipod. Yes! ...
Started: Dec 10, 2006
Reason: Oatmeal and protein for breakfast. Sometimes in shakes or pancakes.
Started: Dec 01, 2007
Reason: Energy boost on long work days.
Started: Mar 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 27, 2009 12:41pm
Recent Threads:
PILATES DAYS
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Oxygen
Women's Health
Self
Healthy Foods:
Trader Joe's Southwest Chicken Patties
Trader Joe's Slim Pretzels
Trader Joe's Chicken Tenders
Fitness Books:
Eat Clean Diet by Tosca Reno
Macrobolic Nutrition by Gerard Dente
Perfect Health by Deepak Chopra
Workout Music:
Andy Farley
Above & Beyond
George Acosta
[ Leave sunangyle a Comment
Brodie_1955 [ View Profile ] Oct 30, 2009 5:37pm
Pics look good, keep it up!
dasword [ View Profile ] Oct 30, 2009 4:13pm
you have got yourself a terrific bod, great work keep it up
jrahlfs [ View Profile ] Oct 29, 2009 7:24am
Thanks for the add.
SYNO [ View Profile ] Oct 28, 2009 4:27pm
nice abs!! new your goals?
desertbull693 [ View Profile ] Oct 28, 2009 4:05pm
Oops sorry for the spelling errors...LOL
KASR5277 [ View Profile ] Oct 28, 2009 4:02pm
Stunning physique! Your goals should be a peace of cake and you're making your progress look goooood! Keep at it, sexy thing!
Ledford45 [ View Profile ] Oct 28, 2009 3:35pm
Thank you for the friend add. I like the overall goal and you're right with God, it's ALL possible. Stay Strong!
nbbodybuilder [ View Profile ] Oct 21, 2009 1:17pm
lookin awesome hun
mmascr [ View Profile ] Oct 21, 2009 12:47pm
hey how are you??? thank you for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch!
MKel26 [ View Profile ] Oct 21, 2009 12:33pm
Looking amazing! How are things?
medic4hire [ View Profile ] Oct 4, 2009 6:01pm
Thanks for accepting my invite!!!
EddyRay381 [ View Profile ] Oct 1, 2009 11:06am
You look great keep up the hard work!!
D-York [ View Profile ] Sep 30, 2009 12:13pm
Awesome progress pictures!
BadT [ View Profile ] Sep 28, 2009 4:41pm
Through HIM ALL things ARE possible!!!
jscottdavis [ View Profile ] Sep 28, 2009 4:18pm
Hi there; Your pics are looking awesome. Good luck with your workouts and competitions. Best wishes, Scott
ernest-e [ View Profile ] Sep 28, 2009 4:16pm
wow you look in great shape
J-Roz [ View Profile ] Jun 26, 2009 2:13pm
Wow you look amazing! I like your goal!
4G63Turbo [ View Profile ] Jun 4, 2009 9:38am
looking good
MattDawg15 [ View Profile ] Feb 24, 2009 1:22pm
hey gorgeous! How are you doing? Haev you had a good week? I just wanted to say hi and check in on you! Talk to you soon!
blsmith [ View Profile ] Dec 2, 2008 11:40am
Hope you are doing well! Keep up the great work! :)
