Member Since: Aug 18, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 76
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 18, 2009 3:46pmLast Forum Post: Never Last Photo Upload : Aug 18, 2009 5:51amLast Profile Update: Aug 18, 2009 3:45pmLast Blog Post : Aug 18, 2009 5:25am
sumshiftyguy
Overall Goal: To maintain my muscle mass/size whilst really stripping off all this lard!
Fit Status:
Back in training! This is it!!
Real Name: Vig
Sex: Male
Age: 27
Location: United Kingdom (Great Britain)
Occupation: Chartered Accountant & Chartered Tax Advisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: It gives me time not only to reflect but also to push myself to the limits. And of course...I love 'the pump'!!
How I Stay Motivated: With difficulty! When I see results, I'm motivated but before long I grow lazy and fail to maintain the gains I've made.
BB Accomplishments: At my peak I was a solid 106kg with 7/8% bodyfat!
Forum Signature:
Nov 30, 00-1
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To maintain my muscle mass/size whilst really stripping off all this lard!
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
sumshiftyguy does not have inspirational members yet.
This Member has not entered any Videos yet.
Category: Training on Aug 18, 2009 5:25am
So here goes my first post on my brand new blog! I guess this first post will be a lot longer than those to follow as I'm going to attempt an intro too...cue backstory...!
I'm not sure who exactly will read this but I guess it's good for me to keep track of what I'm doing in terms of diet...
Myprotein Creatine Ethyl Ester
Started: Nov 30, -0001
Reason:
Myprotein L Glutamine
Started: Nov 30, -0001
Reason:
Myprotein HMB
Started: Nov 30, -0001
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 18, 2009 5:48am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave sumshiftyguy a Comment
militaryguy guest Aug 18, 2009 6:15pm
damn HOT! would love to swap some pics with ya stud, hit me up at tampamilitary@gmail.com
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