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Guest Posing Guest Pose at the Mr Natural MN
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Membership Info
Member Since: Sep 10, 2006
BodyBlog Started: Jan 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 28
  • Overall: 5,889
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2009 12:06pm
Last Forum Post: Sep 25, 2008 5:42pm
Last Photo Upload: Jun 8, 2009 11:03am
Last Profile Update: Jun 28, 2009 11:07am
Last Blog Post: Feb 23, 2009 8:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 137
Stalking (?) : 0
Inspiring (?) : 0

sumptionc

Overall Goal:  Its off season for me. Put a little weight back on, but not too much.

Fit Status:  Feelin good in the neighborhood!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chad Sumption
Sex:
Male
Age:
40
Location:
Shakopee, Minnesota, United States
Occupation:
Computer Graphics
Personal Website:
Gym:
Golds
Gym Location:
Shakopee
When I Started:
1984
How I Started:
A long time ago, just trying to get bigger and stronger for football.
Why I Love It:
It makes me feel good. For me its a good stress reliever.
How I Stay Motivated:
I do it so my 11 year old son wont kick my butt in a few years. I also like the competing and meeting new friends at the gym.
BB Accomplishments:
3rd Place 2004 Norhtern States Classic Midwght.....2006 1st Midwght and Overall Champion. May19,2007 Placed 1st in the Short Class and won the overall for The NANBF Mr.Natural Minnesota and recieved my WNBF Pro Card.
Forum Signature:
Chad Sumption
WNBF Pro Natural Bobybuilder
NASM Cert. Personal Trainer
Last Updated: Sep 19, 2008 7:39pm

What sumptionc Is Up To:
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 1, 1989 Nov 2, 2008
20 years ago!! Front Double
This was taken over 20 years ago!!Just started really getting into bodybuilding. Where did my hair go?  Taken in Hawaii on the North Shore 205 not looking to lean. LOL
Last Updated: Nov 5, 2008 3:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2009 11:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 27, 2008 11:36am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Its off season for me. Put a little weight back on, but not too much.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 8:17pm

Members That Inspire sumptionc:
sumptionc does not have inspirational members yet.

BodyAnswers
sumptionc has answered 10 of 67 total questions.
View all 10 of sumptionc's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Max Muscle MaxPro, Optimum Nutrition
- Updated Feb 17, 2009 8:37am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Max Muscles MaxPro is a Whey concentrate and Whey Isolate mix.
- Updated Feb 15, 2009 4:44pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Max Muscle ThermXX, or Lipo 6
- Updated Feb 15, 2009 4:40pm

View all 10 of sumptionc's BodyAnswers »

Contest History:
May 03, 2008:
WNBF WNBF Pro Natural American Championships - Placing: 7
May 19, 2007:
NANBF Mr. Natural Minnesota - Placing: 1
Oct 22, 2006:
NPC Northern States Natural Classic - Placing: 1
Oct 24, 2004:
NPC Northern States Natural Classic - Placing: 3
Last Updated: May 12, 2008 4:28pm

Videos of sumptionc
Chad Sumption guest posing
Chad Sumption guest posing
Play this video Played: 308
Description: My Guest posing routine at the Northern States Natural Classic Oct. 20,2007
Derik Farnsworth Guest Posing @ Heartland Natural
Derik Farnsworth Guest Posing @ Heartland Natural
Play this video Played: 129
Description: Derik Farnsworth guest posing along with my 10 yr old son Blake!!!!
Chad Sumption guest posing at Mr. Natural MN 2009
Chad Sumption guest posing at Mr. Natural MN 2009
Play this video Played: 20
Description: Me guest posing at the Mr/Ms Natural Minnesota on May 16, 2009
Play this video Max Muscle 091007MaxMuscle1 Played: 21
Last Updated: Oct 22, 2007 3:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 4:28pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 23, 2009 8:39pm

I was at the gym tonite, and the grunter was there. Every exercise this person was on, they were grunting. Loud enough that I could hear them with my headphones on, with the volume a little louder than I normally do.

To me its just an attention getter. I looked around the gym and everyone...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 01, 2002
Reason: 
MHP Xpel, 80 Capsules
Started: Oct 19, 2006
Reason: Great for shedding excess water.
Max Muscle Max Pro Protein
Max Muscle Max Pro Protein

Started: Aug 01, 2007
Reason: 30 grams of protein per serving, low carbs and sugar. Mixes very well and has a great taste
Max Muscle ThermX  read more »
Max Muscle Glutamine  read more »
Last Updated: Jun 11, 2008 7:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 13, 2009 3:54pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Fishing
  • Any boating activity
  • Watching movies at home with my family
Healthy Foods:
  • Believe it or not I do like chicken. If I throw a steak in there once and awhile
Cheat Foods:
  • Pizza
  • French Silk Pie
Workout Music:
  • All different kinds of music as long it has a good beat. But I usually rely on Van Halen or G N R.
Last Updated: Jun 21, 2007 8:17pm

Friends (137)









Last Updated: Jun 28, 2009 9:59am

Visitor Comments (138)
[ Leave sumptionc a Comment ]
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 10:26am
Thanks for the add! Insane triceps! What kind of training do you do for them?
retread [ View Profile ]
Jun 8, 2009 9:03am
crazy!...amazing all the same. lookin large bro!
retread [ View Profile ]
Jun 8, 2009 7:43am
hey bro! lookin great...even in the "off" season! gotta ask...just how big are them guns!!??
Best Photo Shoot Pic 4-18-08 chuckles_345 [ View Profile ]
May 21, 2009 11:35am
I'm disappointed I wasn't able to see your routine last weekend. I'm sure you rocked the house. Any idea when your next comp is?
retread [ View Profile ]
Apr 25, 2009 9:55am
me and the mrs. sat here last night with both of our jaws on the floor at your avi. Brotha Man you got goin on!! Doin it right and lookin fantastic!
drinking water GertLouw [ View Profile ]
Apr 24, 2009 8:51am
crazy Chard - looking awesome mate. Wish u success. G.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Apr 18, 2009 8:02am
4 weeks ... good luck! :)
Happy where im at! For now ;) jack_daniels316 [ View Profile ]
Apr 18, 2009 6:14am
Great Avi Chad!! JD
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Apr 6, 2009 12:26pm
I would have said vikings, but they are not exactly on my favorite team list, but they are still my home team. Maybe I should have used the Wild, not that is the team to be!
Muscle, Ink, Baby :-) NewDeal69 [ View Profile ]
Apr 5, 2009 1:06am
Thanks for the comment...yes, that is my baby girl on my arm, Olivia, on the pic three weeks old...Keep up the good work, you look great!! Michael
Fun night, this is just temporary till I can get a sniper141 [ View Profile ]
Apr 4, 2009 6:56pm
Good to see some Gophers on here!!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Mar 31, 2009 9:13pm
I have my sights set on the NPC Natural Michigan July 18 for my next comp. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Mar 31, 2009 6:19pm
Thanks Chad, the competition experience was awesome! I had a great time and met a great group of competitors! How is your guest posing prep for May going? -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Mar 21, 2009 7:02am
Thanks Chad! I am psyched for the show and getting the final week contest prep going! Have fun as you get ready to guest pose, that's so cool! -Jeff
smartyart [ View Profile ]
Mar 10, 2009 8:27pm
That's whatchu call a M-F'n gun show.. What's the secret to getting bi's somewhat close to that? My bi's are horrible.
view of Tel-Aviv sea elinor25 [ View Profile ]
Mar 8, 2009 6:50am
hello just drop to say i think you look great...keep it up...wish you to complish your goals...good luck :)
GoPastThePain [ View Profile ]
Mar 2, 2009 10:19am
Outstanding physique man.
Holding on to fitness DawnMelanie [ View Profile ]
Feb 22, 2009 5:49pm
I had no choice Chad. Didn't want to wallow in my sorrow - Pathetic!!! *smile*
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Feb 16, 2009 1:50pm
what's next on the list for you to conquer? :)
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Feb 1, 2009 12:47pm
Hey Chad, how's the iron treating you? I bet you had an awesome time in Hawaii, I need to get there someday. -Jeff
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