Member Since: Sep 10, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 28
Overall: 5,889
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 86 Forum Rep (? ) :
Last Visit: Jun 30, 2009 12:06pmLast Forum Post : Sep 25, 2008 5:42pmLast Photo Upload : Jun 8, 2009 11:03amLast Profile Update: Jun 28, 2009 11:07amLast Blog Post : Feb 23, 2009 8:39pm
sumptionc
Overall Goal: Its off season for me. Put a little weight back on, but not too much.
Fit Status:
Feelin good in the neighborhood!!
Real Name: Chad Sumption
Sex: Male
Age: 40
Location: Shakopee, Minnesota, United States
Occupation: Computer Graphics
Personal Website:
Gym: Golds
Gym Location: Shakopee
When I Started: 1984
How I Started: A long time ago, just trying to get bigger and stronger for football.
Why I Love It: It makes me feel good. For me its a good stress reliever.
How I Stay Motivated: I do it so my 11 year old son wont kick my butt in a few years. I also like the competing and meeting new friends at the gym.
BB Accomplishments: 3rd Place 2004 Norhtern States Classic Midwght.....2006 1st Midwght and Overall Champion. May19,2007 Placed 1st in the Short Class and won the overall for The NANBF Mr.Natural Minnesota and recieved my WNBF Pro Card.
Forum Signature: Chad Sumption
Jan 1, 1989 Nov 2, 2008
This was taken over 20 years ago!!Just started really getting into bodybuilding. Where did my hair go?
Taken in Hawaii on the North Shore 205 not looking to lean. LOL
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Its off season for me. Put a little weight back on, but not too much.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sumptionc does not have inspirational members yet.
sumptionc has answered 10 of 67 total questions.
View all 10 of sumptionc's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
Max Muscle MaxPro, Optimum Nutrition
What is the best type of protein for you?
Why is this type of protein best?
Max Muscles MaxPro is a Whey concentrate and Whey Isolate mix.
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Max Muscle ThermXX, or Lipo 6
View all 10 of sumptionc's BodyAnswers »
May 03, 2008: WNBF WNBF Pro Natural American Championships - Placing: 7
May 19, 2007: NANBF Mr. Natural Minnesota - Placing: 1
Oct 22, 2006: NPC Northern States Natural Classic - Placing: 1
Oct 24, 2004: NPC Northern States Natural Classic - Placing: 3
Chad Sumption guest posing
Played: 308 Description: My Guest posing routine at the Northern States Natural Classic Oct. 20,2007
Derik Farnsworth Guest Posing @ Heartland Natural
Played: 129 Description: Derik Farnsworth guest posing along with my 10 yr old son Blake!!!!
Chad Sumption guest posing at Mr. Natural MN 2009
Played: 20 Description: Me guest posing at the Mr/Ms Natural Minnesota on May 16, 2009
Max Muscle 091007MaxMuscle1
Played: 21
This Member has not entered any Videos yet.
Category: Training on Feb 23, 2009 8:39pm
I was at the gym tonite, and the grunter was there. Every exercise this person was on, they were grunting. Loud enough that I could hear them with my headphones on, with the volume a little louder than I normally do.
To me its just an attention getter. I looked around the gym and everyone...
Started: Jan 01, 2002
Reason:
Started: Oct 19, 2006
Reason: Great for shedding excess water.
Max Muscle Max Pro Protein
Started: Aug 01, 2007
Reason: 30 grams of protein per serving, low carbs and sugar.
Mixes very well and has a great taste
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 13, 2009 3:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Fishing
Any boating activity
Watching movies at home with my family
Healthy Foods:
Believe it or not I do like chicken. If I throw a steak in there once and awhile
Cheat Foods:
Workout Music:
All different kinds of music as long it has a good beat. But I usually rely on Van Halen or G N R.
[ Leave sumptionc a Comment
MrMeso [ View Profile ] Jun 28, 2009 10:26am
Thanks for the add! Insane triceps! What kind of training do you do for them?
retread [ View Profile ] Jun 8, 2009 9:03am
crazy!...amazing all the same. lookin large bro!
retread [ View Profile ] Jun 8, 2009 7:43am
hey bro! lookin great...even in the "off" season! gotta ask...just how big are them guns!!??
chuckles_345 [ View Profile ] May 21, 2009 11:35am
I'm disappointed I wasn't able to see your routine last weekend. I'm sure you rocked the house. Any idea when your next comp is?
retread [ View Profile ] Apr 25, 2009 9:55am
me and the mrs. sat here last night with both of our jaws on the floor at your avi. Brotha Man you got goin on!! Doin it right and lookin fantastic!
GertLouw [ View Profile ] Apr 24, 2009 8:51am
crazy Chard - looking awesome mate. Wish u success. G.
stachedwalker [ View Profile ] Apr 18, 2009 8:02am
4 weeks ... good luck! :)
jack_daniels316 [ View Profile ] Apr 18, 2009 6:14am
Great Avi Chad!!
JD
sniper141 [ View Profile ] Apr 6, 2009 12:26pm
I would have said vikings, but they are not exactly on my favorite team list, but they are still my home team. Maybe I should have used the Wild, not that is the team to be!
NewDeal69 [ View Profile ] Apr 5, 2009 1:06am
Thanks for the comment...yes, that is my baby girl on my arm, Olivia, on the pic three weeks old...Keep up the good work, you look great!! Michael
sniper141 [ View Profile ] Apr 4, 2009 6:56pm
Good to see some Gophers on here!!
jacked in MI [ View Profile ] Mar 31, 2009 9:13pm
I have my sights set on the NPC Natural Michigan July 18 for my next comp. -Jeff
jacked in MI [ View Profile ] Mar 31, 2009 6:19pm
Thanks Chad, the competition experience was awesome! I had a great time and met a great group of competitors! How is your guest posing prep for May going? -Jeff
jacked in MI [ View Profile ] Mar 21, 2009 7:02am
Thanks Chad! I am psyched for the show and getting the final week contest prep going! Have fun as you get ready to guest pose, that's so cool! -Jeff
smartyart [ View Profile ] Mar 10, 2009 8:27pm
That's whatchu call a M-F'n gun show.. What's the secret to getting bi's somewhat close to that? My bi's are horrible.
elinor25 [ View Profile ] Mar 8, 2009 6:50am
hello just drop to say i think you look great...keep it up...wish you to complish your goals...good luck :)
GoPastThePain [ View Profile ] Mar 2, 2009 10:19am
Outstanding physique man.
DawnMelanie [ View Profile ] Feb 22, 2009 5:49pm
I had no choice Chad. Didn't want to wallow in my sorrow - Pathetic!!! *smile*
stachedwalker [ View Profile ] Feb 16, 2009 1:50pm
what's next on the list for you to conquer? :)
jacked in MI [ View Profile ] Feb 1, 2009 12:47pm
Hey Chad, how's the iron treating you? I bet you had an awesome time in Hawaii, I need to get there someday. -Jeff
