Member Since: Dec 14, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 25
Overall: 4,539
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 75 Forum Rep (? ) :
Last Visit: Nov 6, 2009 2:19amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 28, 2009 1:35amLast Blog Post : Dec 8, 2008 1:38pm
summer21
Overall Goal: lose some fat, get serious about lifting an eat more often
Fit Status:
summer21 has not entered a Fit Status.
Ask summer21 for an update.
Real Name: marysia
Sex: Female
Age: 22
Location: Krakow, malopolska, Poland
Occupation: Full time university student, studying linguistics.
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: Being active have always been a big part of my life. In elementary and in high school i took part in many running competitions. In uni I picked up pilates and aqua aerobics and i always try to be active although sometimes lack of time makes it impossible.
Why I Love It: It gives me goals to work towards and makes me feel happy and confident.
How I Stay Motivated: I just want to keep on seeing results
BB Accomplishments:
Forum Signature:
Feb 3, 2009
Feb 4, 2009
wanna change this look!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): lose some fat, get serious about lifting an eat more often
Goal (Long):
Weight Goal: I want to LOSE 8 kg
Bodyfat Goal:
Upcoming Contest:
summer21 does not have inspirational members yet.
This Member has not entered any Videos yet.
Vanda UFE Championships_0001.wmv
Played: 55 Why I like this video: Great routine and great body too!
Jamie Eason - Iron Man Magazine - Ironman Hardbody
Played: 86
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 11, 2009 5:36am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
riding my classy bike lol, music, good book, hangin out with friends
Healthy Foods:
oats,salad, chicken, sweet potato, tuna, fruits veggies, herbal tea, penaut butter, nuts
Cheat Foods:
crisps,ice cream, pizza, chocolate and other junks lol
Workout Music:
[ Leave summer21 a Comment
WaynesWorld [ View Profile ] Nov 9, 2009 2:18pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
stevenorton [ View Profile ] Aug 8, 2009 11:14pm
Hey beautiful!! How have u been?
EL FUERTE_old [ View Profile ] Jul 21, 2009 7:54am
You look sexy!!!
silverdollarent [ View Profile ] Jun 23, 2009 12:09am
Damn ur still in school? Thought just about everyone was out by now...but then again u are like halfway around the world...Haha what summer Holidayz are you talking about? Thats the first time I've ever hear someone excited for the "Holidays" in the middle of summer but thats cute ;) The 4th of July is definitely a big one out here! Glad to hear ur doin well Gorgeous
JT1203 [ View Profile ] Jun 20, 2009 1:46am
wow you are beautiful
silverdollarent [ View Profile ] Jun 17, 2009 1:32am
Hey how've you been? I haven't been on here in a while and wanted to catch up. U enjoying summer? I hope all is good.
TommyHalo [ View Profile ] Jun 4, 2009 12:22pm
bardzo dobrze, mocno trenuje dzienie
TommyHalo [ View Profile ] Jun 3, 2009 6:57pm
jak tam w polsce i trening?
yoshi08 [ View Profile ] May 28, 2009 4:40am
thanks 4 the add!
mdrane [ View Profile ] May 22, 2009 6:42am
I haven't checked in on you in a while. How have you been? School year done yet?
Miyagi23 [ View Profile ] Apr 30, 2009 1:51pm
Hey, just stoppin by to say hi and check how things are going? :D
havefunwith2005 [ View Profile ] Apr 17, 2009 2:32pm
seems like you maintaining the weight....keep it up and am sure you will attain your goal..
pozdrawiam
duhdude [ View Profile ] Apr 13, 2009 9:37pm
wats goin on girlie...how waz ur wkend?...wat bout dis fine monday?!!
duhdude [ View Profile ] Apr 10, 2009 11:08am
mine wkend was ight but i thinkdis 1 will b better na mean....so wat do u got goin on dis wkend?..
Big-Dude36 [ View Profile ] Apr 9, 2009 9:57am
No problem.
Bunit2 [ View Profile ] Apr 8, 2009 10:37am
Thx 4 the add
Big-Dude36 [ View Profile ] Apr 7, 2009 12:48pm
I am not reaaly sure yet, want to add a little more lean mass before i do that. I think that I am going to wait for next year before I do. You are in great shape, I think that you could win if you wanted to. Have you ever thought about it?
duhdude [ View Profile ] Apr 7, 2009 10:34am
wats goin on girlie...how waz da wkend?...wat u got goin on 2day?..
Big-Dude36 [ View Profile ] Apr 6, 2009 12:21pm
Not to bad, got some new supplements, they work pretty good, giving it time though. Do you plan on competing anytime soon?
Big-Dude36 [ View Profile ] Apr 3, 2009 9:22am
how is trainig going?
