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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Aug 18, 2012
CURRENT
Apr 8, 2013
101.7 Lbs.
LEAN BODY MASS
22.3 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Mar 25, 2013
CURRENT BODY FAT
18
%
Mar 25, 2013
PROGRESS HISTORY
Lbs.
2012-08-18,2012-11-01,2012-12-19,2013-02-25,2013-02-26,2013-02-27,2013-03-06,2013-03-12,2013-03-19,2013-03-25
150,125,128,128,128,128,128,128,124,124
Mar 24, 2014
130.2 Lbs.
%
2012-08-18,2012-11-01,2013-02-26,2013-02-27,2013-03-06,2013-03-12,2013-03-19,2013-03-25
35,15,15,15,15,15,15,18
Mar 24, 2014
16 %
Lbs.
2012-08-18,2012-11-01,2012-12-19,2013-02-25,2013-02-26,2013-02-27,2013-03-06,2013-03-12,2013-03-19,2013-03-25
97.5,106.2,108.8,108.8,108.8,108.8,108.8,108.8,105.4,101.7
Programs
My Workout Philosophy View My Full Workout Program
Nothing is worth more or has greater value than a better YOU!!!!
My Nutrition Program View My Full Nutrition Program
sumintra28 has not added any program information.
My Supplement Program View My Full Supplement Program
sumintra28 has not added any program information.
My Motivation Program View My Full Motivation Program
sumintra28 has not added any program information.
sumintra28 added a new photo to her progress photos.
BadBoy70 and longdrivejoe like this.
sumintra28 added a new post to her FitBoard.
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Visitor Comments
longdrivejoe
Linda, aren't you looking just a little bit of awesome!! Love your current progress pic, nice core gurl!! Keep it up!!
May 9, 2013 10:33am
ParlayMD
Linda, thank you for accepting my friend request and you've truly earned those compliments!!!
Mar 12, 2013 8:57am
LAW3
Thanks for accepting me as a friend. All the best to you in accomplishing all your health and fitness goals.
Nov 25, 2012 6:12pm
sumintra28 is now friends with onebigguy.