Bodybuilding.com Information Motivation Supplementation
in:
no image
sumeetvirk male (CA)
my goal: Gain Muscle

Gain 15lbs of muscle

height: 5'8"
|
weight: 150 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following:

Member Since: May 6, 2008

Last Visit: Jan 15, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

  • Members: 2468

View All (1)

Inspired By

Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

sumeetvirk's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2009-02-18, 2009-11-11
137.0, 150.0
TIME UNTIL GOAL: No Goal
Start: 137 Lbs. Goal: No Goal Weight
%
2009-02-18, 2009-11-11
12.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2009-02-18, 2009-11-11
120.6, 127.5
Current LBM: 127.5 Lbs. Nov 11, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
137Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 137Lbs. to 150Lbs.
13Lbs. gain in the last 266 days
Nov 11, 2009
Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 137Lbs. to 150Lbs.
13Lbs. gain in the last 266 days
Nov 11, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 137Lbs. to 150Lbs.
13Lbs. gain in the last 266 days
Nov 11, 2009
 
Loading...

sumeetvirk's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sumeetvirk has not added any program information.

My Nutrition Program View My Full Nutrition Program

sumeetvirk has not added any program information.

My Supplement Program View My Full Supplement Program

sumeetvirk has not added any program information.

My Motivation Program View My Full Motivation Program

sumeetvirk has not added any program information.

What sumeetvirk is up to

About sumeetvirk

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

Mon Mar 29 09:28:39 PDT 2010
  • Forum:
  • Supplements
  • Replies:
  • 2
  • Views:
  • 523
Tue Feb 23 20:44:03 PST 2010
  • Forum:
  • Workout Programs
  • Replies:
  • 0
  • Views:
  • 223
View all 19 posts

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

sumeetvirk has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com