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sultana
"Remember to be thankful for today a day you have never seen before and will never see again."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 5.0 lb (2.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 14, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 27, 2007 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
Sep 21, 2007 173.0 lb (78.6 kg) 6.0 lb (2.7 kg) 3.6 %
Jun 23, 2007 167.0 lb (75.9 kg) -3.0 lb (-1.4 kg) -1.8 %
Apr 20, 2007 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -1.0 %
Current: 8.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 14, 2009 8.0 % 0.0 % 0.0 %
Dec 27, 2007 8.0 % -0.6 % -7.0 %
Apr 20, 2007 8.6 % -0.4 % -4.4 %
Apr 12, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 14, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 14, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Dec 27, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Apr 12, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 14, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 14, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 12, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 24.0 lb (10.9 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 14, 2009 344.0 lb (156.4 kg) 14.0 lb (6.4 kg) 4.2 %
Sep 25, 2008 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Dec 27, 2007 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Sep 21, 2007 320.0 lb (145.5 kg) 28.0 lb (12.7 kg) 9.6 %
Jun 23, 2007 292.0 lb (132.7 kg) -16.0 lb (-7.3 kg) -5.2 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 479.0 lb (217.7 kg) Change: -15.0 lb (-6.8 kg)
Current: 464.0 lb (210.9 kg) Percent Change: -3.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 14, 2009 464.0 lb (210.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 25, 2008 464.0 lb (210.9 kg) 43.0 lb (19.5 kg) 10.2 %
Dec 27, 2007 421.0 lb (191.4 kg) -58.0 lb (-26.4 kg) -12.1 %
Apr 12, 2007 479.0 lb (217.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 31.0 lb (14.1 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 14, 2009 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
Sep 25, 2008 148.0 lb (67.3 kg) 14.0 lb (6.4 kg) 10.4 %
Dec 27, 2007 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2007 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
Jun 23, 2007 130.0 lb (59.1 kg) 4.0 lb (1.8 kg) 3.2 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 27, 2007 211.0 lb (95.9 kg)


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