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sully13 male
my goal: Transform My Body

Feel better and look better.

height: 6'0"
|
weight: 213 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: May 22, 2007

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
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  • 6
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

sully13's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-02-05, 2007-05-22, 2007-06-03, 2007-06-12, 2007-07-05, 2007-07-27, 2008-02-09, 2008-04-05, 2008-08-03
230.0, 217.0, 215.0, 216.0, 216.0, 217.0, 217.0, 215.0, 213.0
TIME UNTIL GOAL: No Goal
Start: 230 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 213 Lbs. Aug 03, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
213Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 213Lbs.
2Lbs. loss in the last 120 days
Aug 3, 2008
Total Weight
213Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 215Lbs. to 213Lbs.
2Lbs. loss in the last 120 days
Aug 3, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 213Lbs.
2Lbs. loss in the last 120 days
Aug 3, 2008
 
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sully13's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What sully13 is up to

About sully13

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Oct 28, 2007 218Lbs.
Squats Latest Update: Oct 22, 2008 327Lbs.
Deadlift Latest Update: Oct 22, 2008 377Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Oct 22, 2008 148Lbs.

Latest Forum Posts

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