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suitedtrain
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Progress Pictures


Oldest Newest
May 30, 2004 Nov 26, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -43.5 lb (-19.8 kg)
Current: 191.5 lb (87.0 kg) Percent Change: -18.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 17, 2009 191.5 lb (87.0 kg) 3.5 lb (1.6 kg) 1.9 %
Mar 1, 2009 188.0 lb (85.5 kg) 8.0 lb (3.6 kg) 4.4 %
Jan 1, 2008 180.0 lb (81.8 kg) -1.5 lb (-0.7 kg) -0.8 %
Dec 14, 2007 181.5 lb (82.5 kg) -3.5 lb (-1.6 kg) -1.9 %
Nov 17, 2007 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (54 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.3 % Change: -0.5 %
Current: 6.8 % Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 1, 2008 6.8 % -1.2 % -15.0 %
Sep 21, 2007 8.0 % 1.4 % 21.2 %
Apr 7, 2007 6.6 % -0.7 % -9.6 %
Mar 30, 2007 7.3 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 11, 2007 16.4" (41.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 11, 2007 14.3" (36.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 1, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 58.0 lb (26.4 kg)
Current: 291.0 lb (132.3 kg) Percent Change: 24.9 %

  Start Current Goal Remaining  
  Apr 28, 2007 Nov 24, 2009 Nov 30, 1999 Goal Has Expired  
  310.0 lb (140.9 kg) 291.0 lb (132.3 kg) 350.0 lb (159.1 kg) 59.0 lb (26.8 kg)  

Date Lifting Stats: Bench Change % Change
Oct 15, 2009 291.0 lb (132.3 kg) -5.0 lb (-2.3 kg) -1.7 %
Oct 7, 2009 296.0 lb (134.5 kg) 22.0 lb (10.0 kg) 8.0 %
Sep 29, 2009 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2009 274.0 lb (124.5 kg) 10.0 lb (4.5 kg) 3.8 %
Sep 14, 2009 264.0 lb (120.0 kg) -39.0 lb (-17.7 kg) -12.9 %
 
Show Full History (81 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: -24.0 lb (-10.9 kg)
Current: 314.0 lb (142.7 kg) Percent Change: -7.1 %

  Start Current Goal Remaining  
  Apr 28, 2007 Nov 24, 2009 Jul 15, 2007 Goal Has Expired  
  353.0 lb (160.5 kg) 314.0 lb (142.7 kg) 405.0 lb (184.1 kg) 91.0 lb (41.4 kg)  

Date Lifting Stats: Squat Change % Change
Aug 2, 2007 314.0 lb (142.7 kg) 6.0 lb (2.7 kg) 1.9 %
Jul 19, 2007 308.0 lb (140.0 kg) 11.0 lb (5.0 kg) 3.7 %
Jul 10, 2007 297.0 lb (135.0 kg) -28.0 lb (-12.7 kg) -8.6 %
Jun 12, 2007 325.0 lb (147.7 kg) 2.0 lb (0.9 kg) 0.6 %
May 24, 2007 323.0 lb (146.8 kg) -24.0 lb (-10.9 kg) -6.9 %
 
Show Full History (32 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 49.0 lb (22.3 kg)
Current: 404.0 lb (183.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 13, 2009 404.0 lb (183.6 kg) 70.0 lb (31.8 kg) 21.0 %
Oct 5, 2009 334.0 lb (151.8 kg) 4.0 lb (1.8 kg) 1.2 %
Sep 23, 2009 330.0 lb (150.0 kg) -31.0 lb (-14.1 kg) -8.6 %
Jun 19, 2007 361.0 lb (164.1 kg) 29.0 lb (13.2 kg) 8.7 %
Jun 14, 2007 332.0 lb (150.9 kg) -81.0 lb (-36.8 kg) -19.6 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 29.0 lb (13.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 23.6 %

  Start Current Goal Remaining  
  Apr 28, 2007 Nov 24, 2009 Jul 15, 2007 Goal Has Expired  
  155.0 lb (70.5 kg) 152.0 lb (69.1 kg) 175.0 lb (79.5 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 17, 2009 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
Oct 8, 2009 145.0 lb (65.9 kg) 8.0 lb (3.6 kg) 5.8 %
Oct 2, 2009 137.0 lb (62.3 kg) 31.0 lb (14.1 kg) 29.2 %
Sep 23, 2009 106.0 lb (48.2 kg) -75.0 lb (-34.1 kg) -41.4 %
Jul 9, 2007 181.0 lb (82.3 kg) 30.0 lb (13.6 kg) 19.9 %
 
Show Full History (29 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 119.0 lb (54.1 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 73.5 %

  Start Current Goal Remaining  
  Apr 28, 2007 Nov 24, 2009 Jul 15, 2007 Goal Has Expired  
  297.0 lb (135.0 kg) 281.0 lb (127.7 kg) 330.0 lb (150.0 kg) 49.0 lb (22.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 13, 2009 281.0 lb (127.7 kg) 28.0 lb (12.7 kg) 11.1 %
Oct 5, 2009 253.0 lb (115.0 kg) 58.0 lb (26.4 kg) 29.7 %
Sep 23, 2009 195.0 lb (88.6 kg) -96.0 lb (-43.6 kg) -33.0 %
Jul 24, 2007 291.0 lb (132.3 kg) -7.0 lb (-3.2 kg) -2.3 %
Jul 17, 2007 298.0 lb (135.5 kg) 7.0 lb (3.2 kg) 2.4 %
 
Show Full History (25 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 35.0 lb (15.9 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 21.0 %

  Start Current Goal Remaining  
  Apr 28, 2007 Nov 24, 2009 Jul 15, 2007 Goal Has Expired  
  209.0 lb (95.0 kg) 202.0 lb (91.8 kg) 240.0 lb (109.1 kg) 38.0 lb (17.3 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 19, 2009 202.0 lb (91.8 kg) 7.0 lb (3.2 kg) 3.6 %
Oct 12, 2009 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Sep 28, 2009 181.0 lb (82.3 kg) -57.0 lb (-25.9 kg) -23.9 %
Jul 30, 2007 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Jul 25, 2007 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (36 Entries)


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