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Membership Info

Member Since: May 27, 2008
BodyBlog Started: May 31, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 333

Forum Posts: 0
BodyBlog Entries: 11
Comments to Others: 2

Forum Rep (?) : sugmena23 10

Activity

Last Visit: Apr 24, 2009 2:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2008 1:28pm
Last Blog Post: Dec 12, 2008 7:32pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

sugmena23

Overall Goal: keep a minimum 2lb weight loss a week

Fit Status: sugmena23 has not entered a Fit Status. Ask sugmena23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Lee Ann Kysun Parker
Sex:	Female
Age:	29
Location:	Milton, Florida, United States
Occupation:	Correctional Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2003
How I Started:	I realized I looked like a human grape and I was a size 25.
Why I Love It:	I can show my strength and I see long lasting results for my hard work...
How I Stay Motivated:	Hmmmm....I guess losing so many people I love to health prolems...I don't want to put the ones I love through that...
BB Accomplishments:	I went from a size 25 to a size 18...I went from 47.5% to 38% body fat
Forum Signature:	Love all, trust few, do wrong to none
Last Updated: Oct 21, 2008 7:15pm

What sugmena23 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Jun 10, 2008
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Oct 22, 2008 11:25am

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	42" (106.68 cm)
Weight:	239 lb (108.6 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	43.0 %	Calves:	15.5" (39.37 cm)
Chest:	46" (116.84 cm)	Forearms:	9" (22.86 cm)
Arms:	12" (30.48 cm)	Shoulders:	49" (124.46 cm)
Hips:	47" (119.38 cm)	Neck:	14" (35.56 cm)
Last Updated: Nov 3, 2008 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	65 lb (29.5 kg)
Squat:	225 lb (102.3 kg)	Barbell Rows:	110 lb (50.0 kg)
Deadlift:	125 lb (56.8 kg)	Overhead Press:	110 lb (50.0 kg)
Last Updated: Nov 3, 2008 1:06pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	keep a minimum 2lb weight loss a week
Goal (Long):	I would like to be 145 in one year...
Weight Goal:	I want to LOSE 100 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Oct 21, 2008 6:43pm

Members That Inspire sugmena23:
sugmena23 does not have inspirational members yet.

BodyAnswers

sugmena23 has answered 46 of 67 total questions.
View all 46 of sugmena23's BodyAnswers »

How many reps per set do you usually do? Why?

Between 10 and 12 because I am trying lose weight. Plus iti s good for toning...

- Updated Oct 22, 2008 10:08am

How long do you rest between sets on average? Why?

Until I can getting my breathing back into the rythum that I want because if I wait anymore then I feel like I am being lazy.

- Updated Oct 22, 2008 10:08am

What celebrity body would you most like to have? Why?

N/A

- Updated Oct 22, 2008 10:05am

View all 46 of sugmena23's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2008 6:43pm

Videos of sugmena23
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 6:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 6:43pm

Latest BodyBlog Entry (11 Posts Total)
The Glycemic Index Category: Training on Dec 12, 2008 7:32pm I decided to buy the book in this called the The New Glucose Revolution, so I can find a way to manage my hyperglycemia. I have gained back the weight I have lost because I stopped doing my workouts and started eating junk. In short I got comfortable. I am bout to kick my ass in... Read More » View sugmena23's BodyBlog

Current Supplements:
	Product Not Found Started: Mar 07, 2008 Reason: I am currently not taking this supplement but will be taking it again next month. I am... read more »
	Product Not Found Started: Apr 04, 2008 Reason: To help burn more fat while I am working out
	Product Not Found Started: Apr 04, 2008 Reason: Help burn fat overnight and to get more restful sleep
Product Not Found read more »
View All Current Supplements »
Last Updated: Oct 21, 2008 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 24, 2009 2:32pm
Recent Threads:

Workout Program:

DAY ONE
Muscle Exercise Sets Reps
Group

CHEST Incline Barbell Press 4 6 to 8
Dumbell Bench Press 4 8 to 10
TRICEP Cable Pressdown 3 6 to 8
Overhead Dumbell Extension 2 10 to 12
Hammer curls 3 6 to...

Last Updated: Oct 28, 2008 9:29pm

Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ] Calves [ exercises ]
Hobbies:	Working out, Martial Arts, Reading, Cooking
Magazines:	Flex Muscle Development
Healthy Foods:	Veggies except Brussle sprouts Fruits Sushi
Cheat Foods:	Don't have any
Workout Music:	Anything with a fats, hard beat
Supplements:	Product Not Found It has Yohimbe and it works. Use on a rotating basis with the Lipodrene Product Not Found Because it has Yohimbe in it and it has been working for me. Product Not Found It stops the effects of the stimulants in my system and it knocks me out when I need to go... read more » View All 5 Supplements »
Last Updated: Oct 21, 2008 6:57pm

Friends (7)

cullen23	sh33n4	lbz4life48
Raidersfan30	Branckif	therock10619
Lance,M

Last Updated: Nov 3, 2008 1:28pm

Visitor Comments (8)
[ Leave sugmena23 a Comment ]
	jerome67 [ View Profile ] Dec 9, 2008 7:30pm Whats been going on sista? How is life treating you and how is your workouts going?
	jerome67 [ View Profile ] Nov 4, 2008 7:39pm How is everything going sista?
	john22perry [ View Profile ] Nov 3, 2008 1:17pm Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
	jerome67 [ View Profile ] Oct 28, 2008 7:57pm Well good luck sista and keep me posted on your results if you dont mind.
	jerome67 [ View Profile ] Oct 27, 2008 5:32pm How is your workout going?
	SLAM3 [ View Profile ] Oct 22, 2008 10:47am Keep up the hard work. It will pay off.
	Lance,M [ View Profile ] Oct 21, 2008 7:33pm Thank you so much for the add Lee !!! :)
	lbz4life48 [ View Profile ] Oct 21, 2008 7:16pm thanx for the add. goodluck with all of your goals... hit me up anytime...

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