Last Visit: Today, 11:04am Last Forum Post: Today, 11:04am Last Photo Upload: Jul 31, 2007 4:09am Last Profile Update: Jul 3, 2008 10:02am Last Blog Post: Jun 10, 2008 5:38pm
"Winners don't quit, and quitters don't take the prom queen home!"
Personal Info And Background:
Real Name:
Mike or Mikey
Sex:
Male
Age:
23
Location:
United States
Occupation:
Professionally unemployed college graduate!!!
Personal Website:
Gym:
Everywhere I Roam
Gym Location:
Home and dirt-roads in Timbuktu
When I Started:
Nov, 2006
How I Started:
It occured to me one day that to get anywhere I eventually wanted to be in my professional career, I would need to acheive a level of physical fitness I have never before had... Now that is a daunting task... but a totally necessary one to say the least!
Why I Love It:
I love taking control of my body and where it ends up! I love that amazing feeling of power, strength and health that results from making a thorough committment to living a healthy lifestyle!
How I Stay Motivated:
I've come too far to turn back now!
Much respect and props to Phil Valenti for helping me to help myself, with a swift kick in the rear this summer! Thanks Phil!
BB Accomplishments:
Dropped 50 pounds in a matter of months, regained my self esteem, found a greater sense of purpose and prioritized the things which are most important in my life.
Forum Signature:
Everything you do can get you killed..... Including doing nothing.
PHYSIQUES BY VALENTI: Sculpting a Better You!
Last Updated: Jun 5, 2008 12:07am
Progress Pictures
This member has not uploaded any progress pictures yet.
Winners don't quit, and quitters don't take the prom queen home!
Goal (Long):
I am convinced there is a switch somewhere inside of me..... I probably will never know how, will not know when, and cannot understand why, but at some point, I will hit that switch!
God Mode Activated!
*Contra Code ain't got shit on me!*
What are your secrets for making healthy food taste great?
don't expect to be Emmeril in the kitchen, take some basic ingredients and put them together.... if it doesnt taste as good as you hoped think about things you can add to or take from it the next time you try to make it.don't expect to be Emmeril in the kitchen, take some basic ingredients and put them together.... if it doesnt taste as good as you hoped think about things you can add to or take from it the next time...more
- Updated Mar 19, 2008 7:59am
Where do you find healthy recipes to try?
All over the place, seriously, my friends here on bodyspace have had some pretty good recipes and I also try and make up alot of my own recipes (I love being in the kitchen), I use ideas from here, bodybuilding mags and nutritiondata.comAll over the place, seriously, my friends here on bodyspace have had some pretty good recipes and I also try and make up alot of my own recipes (I love being in the kitchen), I use ideas from here, bo...more
- Updated Mar 19, 2008 7:59am
What do you think about people who "grunt" loudly while working out? Do you do it?
Eh, whatever motivates you I guess, unless you're just being a fuckhead whose dickin' around waisting everyone's time!
Description: Mariusz tearin' shit up! He's a strong man with the build of a body builder... and talk about intensity! I wish I could muster half the fire this guy has stoked!
Nothing new to report, one mile = no good, three miles = gettin' better...... I think that's how it goes!
I've been logging miles left and right as of late, everywhere from the back-country roads to the high-tech crushed rubber track I'm still beatin' feat, I logged 10 miles last week (mon,...
wheels need loads more work..but getting there slowly. The PL'ing is def doin its thing. Im relly liking box squats and bench squats. Good Mornings have def strengthened my squat as well.
Im cool..dabbling in Powerlifting now and its working cause Im putting on good size...still maintaining a solid 120-121 lbs too.
Getting stronger in all major lifts too...so, its coming along. Sept 2009 will be my next show.
Sounds good man. I'm in Valdez this weekend. I need to take a pic by the side of the road in the mountains yelling DRAGO!!!!!! It would look close to the real deal. I'll see what I can do. Later man. By the way Aasics are great running shoes.
Hey listen, I know what its like being an unemployed college graduate. But listen, just go see the new movie with Will Ferrel and John C. Reilly. Step brothers, look it up, its freaking hilarious.... oh and keep lifting bro