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sugarshaneh
"To live healthier and have a nice 6 pack for next summer."

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Progress Pictures


Oldest Newest
Mar 29, 2009 Oct 3, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -24.0 lb (-10.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -11.8 %

  Start Current Goal Remaining  
  Jun 20, 2009 Dec 29, 2009 Jul 31, 2009 Goal Has Expired  
  176.0 lb (80.0 kg) 180.0 lb (81.8 kg) 175.0 lb (79.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 2, 2009 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 2, 2009 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 6, 2009 178.0 lb (80.9 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 23, 2009 177.0 lb (80.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Jul 13, 2009 179.0 lb (81.4 kg) 4.0 lb (1.8 kg) 2.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 20, 2009 Dec 29, 2009 Dec 31, 2009 2 Days  
  18.1 % 18.1 % 10.0 % 8.1 %  

This member must lose 4.05 % per day to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Jun 20, 2009 18.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.5" (1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 2, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Aug 6, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jul 3, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Jun 20, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 2, 2009 13.5" (34.3 cm) 0.3" (0.6 cm) 1.9 %
Aug 6, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Jul 3, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Jun 20, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.8" (4.4 cm)
Current: 40.8" (103.5 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 2, 2009 40.8" (103.5 cm) 0.3" (0.6 cm) 0.6 %
Aug 6, 2009 40.5" (102.9 cm) -0.8" (-1.9 cm) -1.8 %
Jul 3, 2009 41.3" (104.8 cm) 2.3" (5.7 cm) 5.8 %
Jun 20, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.8" (-1.9 cm)
Current: 35.3" (89.5 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 2, 2009 35.3" (89.5 cm) -1.0" (-2.5 cm) -2.8 %
Aug 6, 2009 36.3" (92.1 cm) 1.3" (3.2 cm) 3.6 %
Jul 3, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jun 20, 2009 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.3" (59.1 cm) Change: -2.5" (-6.4 cm)
Current: 20.8" (52.7 cm) Percent Change: -10.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 2, 2009 20.8" (52.7 cm) -1.8" (-4.4 cm) -7.8 %
Aug 6, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Jul 3, 2009 22.0" (55.9 cm) -1.3" (-3.2 cm) -5.4 %
Jun 20, 2009 23.3" (59.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jun 20, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 35.0" (88.9 cm)
Current: 45.5" (115.6 cm) Percent Change: 333.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2009 45.5" (115.6 cm) 35.0" (88.9 cm) 333.3 %
Jun 20, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.5" (1.3 cm)
Current: 45.5" (115.6 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 2, 2009 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Jul 3, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 20, 2009 181.0 lb (82.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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