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To:
Apriltazi
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From:
sugarshaneh
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Today, 5:18pm
Oh Santa was very good to me! Hope Santa spoiled you as well!
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To:
bluidvxn
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From:
sugarshaneh
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Yesterday, 11:34am
Thank you, and happy holidays to you and yours! My workouts are geared around physical therapy right now. I am starting to get some tough core workouts from him and it's pretty tough. I did check out the Maxformation Contest. That would be a nice chunk of change to have for sure!
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To:
Rhonda_H
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From:
sugarshaneh
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Dec 17, 2009 8:33pm
Put some clothes on, there are people lookin! :P
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To:
Lovestocook
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From:
sugarshaneh
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Dec 15, 2009 11:51am
Thanks for the add and compliment! How are things going with you?
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 2:06pm
Fair enough. One thing my wife did for a while was take graham crackers and low fat cool whip and made ice cream sandwiches out of them. They seemed to help curb her sweet tooth.
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 1:01pm
Something that has worked for my wife and I is one cheat meal a week. We do ours on Friday. It allows one nice fatty meal with a desert. It gives me something us something to look forward to, and helps curb cravings.
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 12:32pm
Well you should be proud of yourself! Have you gotten used to how you are eating? I know that was a bit of a challenge for me.
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 12:16pm
Thanks! it's not easy, but it sure beats the hell out of going backwards!
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 11:56am
Im maintaining what I did earlier in the year while I try and get my degenerated disk to stop hurting. Clean eating sure makes a difference doesn't it?
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To:
mrinkysplaytoy
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From:
sugarshaneh
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Dec 14, 2009 11:38am
Looks like you are turning the corner, keep up the hard work!
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To:
queenofswords
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From:
sugarshaneh
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Dec 13, 2009 8:50am
Thanks, I think I am doing pretty well with it as well. I have always been a fighter, so it's just a bump in the road.
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To:
queenofswords
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From:
sugarshaneh
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Dec 11, 2009 10:28am
It's really been a bother for a few years now. I think I am finally down the home strectch with it though. I have a great doc and physical therapist.
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To:
queenofswords
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From:
sugarshaneh
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Dec 10, 2009 4:42pm
No, I am in physical therapy. I went to a specialist and he diagnosed me with a degenerated disk in my back. I am still trying to get that straight... I still go to the gym and eating well, but I am maintaining right now until I get the pain down.
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To:
willthethrill
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From:
sugarshaneh
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Dec 10, 2009 2:36pm
Thanks man!
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To:
willthethrill
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From:
sugarshaneh
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Dec 10, 2009 10:01am
Thanks! If you don't mind drop me a line when you do.
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To:
willthethrill
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From:
sugarshaneh
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Dec 10, 2009 9:08am
You should post some info about your diet as well if you get the time.
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To:
queenofswords
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From:
sugarshaneh
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Dec 8, 2009 4:28pm
Love the new pics, you are lookin fantastic!
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To:
Miss_Macchiato
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From:
sugarshaneh
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Dec 8, 2009 11:18am
Damn, that is brutal! Do you lose vision?
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To:
Miss_Macchiato
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From:
sugarshaneh
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Dec 8, 2009 11:15am
Thats no good! How long do they last for you?
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To:
Miss_Macchiato
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From:
sugarshaneh
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Dec 8, 2009 10:55am
You're very welcome! How are you doing today?
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