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My little man Me and my baby girl
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Membership Info
Member Since: Jun 16, 2009
BodyBlog Started: Jul 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 39
  • Overall: 2,141
Forum Posts: 75
BodyBlog Entries: 6
Comments to Others: 228
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:55pm
Last Forum Post: Nov 24, 2009 5:29pm
Last Photo Upload: Nov 3, 2009 4:00pm
Last Profile Update: Yesterday, 3:18pm
Last Blog Post: Nov 20, 2009 6:49pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 132
Stalking (?) : 1
Inspiring (?) : 0

sugarshaneh

Overall Goal:  To live healthier and have a nice 6 pack for next summer.

Fit Status:  sugarshaneh has not entered a Fit Status.  Ask sugarshaneh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shane
Sex:
Male
Age:
32
Location:
Vancouver, Washington, United States
Occupation:
Financial and Data Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I got started working out because of a hip disorder that caused back pain.
Why I Love It:
I am still working on loving working out. I am starting to enjoy the feeling I get from seeing progress in my body. It is also pretty enjoyable being close to pain free as well!
How I Stay Motivated:
I stay motivated partly because my wife really loves working out, and partly to keep myself healthy enough to play with my kids.
BB Accomplishments:
LOL! Yeah...
Forum Signature:

What sugarshaneh Is Up To:
Nov 20, 2009
sugarshaneh created a new blog entry, "Finally an answer! "
Nov 17, 2009
sugarshaneh set a new Profile Picture
Nov 16, 2009
sugarshaneh set a new Profile Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 29, 2009 Oct 3, 2009
Last Updated: Oct 14, 2009 4:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2009 12:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2009 12:37pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To live healthier and have a nice 6 pack for next summer.
Goal (Long):
I have made working out part of my daily routine. I get up at about 5 am and go before work. My main goal is to keep this routine and have the results follow as they may.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 18, 2009 11:04pm

Members That Inspire sugarshaneh:
oldsuperman [ BodySpace ]
Amazing physique for 35 let alone 55!
View all 1 members who inspire sugarshaneh »

BodyAnswers
sugarshaneh has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 18, 2009 11:04pm

Videos of sugarshaneh
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 11:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 18, 2009 11:04pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Nov 20, 2009 6:49pm

Well I saw a back specialist today that works with the Portland Trailblazers and he took a look at my x rays and medical history.  His diagnosis was that I have a degenerative disk between L5 and S1.  I trust that this is more than likely the proper diagnosis.  He did say that I have...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 18, 2009 11:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 75 View All Posts
Posts Per Day: 0.45
Last Activity: Yesterday, 1:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (133)









Last Updated: Yesterday, 3:18pm

Visitor Comments (207)
[ Leave sugarshaneh a Comment ]
ShapeLy [ View Profile ]
Nov 25, 2009 11:30am
TNX so much & tnx for the add...U made gr8 progress,very impressive!
Last night for drinking iflex4u [ View Profile ]
Nov 23, 2009 5:54pm
Thank you..
Last night for drinking iflex4u [ View Profile ]
Nov 23, 2009 9:28am
great. almost at 14percent. At 15.16
Last night for drinking iflex4u [ View Profile ]
Nov 19, 2009 1:51pm
Hey you.. Big fat test coming up today. I hope I pass it with flying colors. Wish me luch.
Bringing sexy back... MommaKeebler [ View Profile ]
Nov 18, 2009 5:20pm
Well, I'm doing dinner and a movie with a guy I'm seeing tomorrow, dinner and margaritas with my friends on Friday, and a family gathering on Sunday. I've got long hours ahead as the holidays approach. It gets crazy busy at school during this time!
Bringing sexy back... MommaKeebler [ View Profile ]
Nov 18, 2009 12:23pm
Things are great! Celebrating my birthday tomorrow!!! Woohoo!!! I'm taking this week off to celebrate :-) How are you?
wooo abs coming out queenofswords [ View Profile ]
Nov 13, 2009 9:17am
I see someone's making nice progress! Hows it been going for u lately? I remember u said things had stalled after the summer. Hope everythings back on track for u now.
Front Oct 2009 getfittoday [ View Profile ]
Nov 11, 2009 6:50pm
Thanks for the add!
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 9, 2009 3:41pm
Yeah... I'm a little apprehensive to start the program... the weight training part because I usually get lethargic about half way through, but I picked up Scivation Xtend to see if that helps me out a bit. Will report back if I experience a miracle, or anything remotely close to it!
HardGainer82 [ View Profile ]
Nov 9, 2009 3:30pm
Welcome.
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 9, 2009 2:38pm
Oh... this program is free... I found it here on bodybuilding.com. I can't possibly afford to pay for anything now either.
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 9, 2009 11:46am
That's right... So today, I am starting another program to help me work towards my fitness goals. The last one I used, I didn't find challenging enough. So now I'm getting into "12 Weeks to your Future Physique" by the one and only Kris Gethin. It looks solid, and like something where I will be able to attain measurable results... what do you use?
30inJeans MissTeacher [ View Profile ]
Nov 9, 2009 10:53am
great avi - awesome progress. clothes are such a motivator for me and it's great to see such a difference in their fit!
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 9, 2009 10:44am
Cool! The job I am trying to line up isn't really in my original field, but I will one day go back to it when the opportunities present themselves!
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 8, 2009 7:46pm
Well, for six years, I was a data/financial analyst for a product management department with a bank. I've been out of work since March.
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 8, 2009 3:56pm
Well... who's to say I won't be moving to the the pacific northwest in the future? I'm just trying to get back onto my feet here, and when things get a little better economically, I may still make the move. I really like it out there!
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 8, 2009 8:44am
Not sure if you are familiar with Snohomish... but that would be precisely where I was going to live with my dad's sister. I didn't go, because the layoffs at boeing and microsoft seemed like it would make it more difficult to find work with all the extra folks in the job market competing.
Upload your profile picture! LilFroggyCT [ View Profile ]
Nov 7, 2009 9:30pm
Thanks for the add! WA rules... almost moved there this past April.
kg_luv [ View Profile ]
Nov 3, 2009 12:34pm
What up man how are things going? Hope training is well!
before belly dancing class getmesweaty [ View Profile ]
Oct 29, 2009 5:32pm
gotta admit..kinda surprised u were a slacker for me!! but thank u a day late :)
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