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My little man Me and my baby girl
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Membership Info
Member Since: Jun 16, 2009
BodyBlog Started: Jul 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 94
  • Overall: 2,022
Forum Posts: 66
BodyBlog Entries: 5
Comments to Others: 224
Forum Rep (?) :

Activity
Last Visit: Today, 6:49pm
Last Forum Post: Today, 10:04am
Last Photo Upload: Nov 3, 2009 4:00pm
Last Profile Update: Today, 8:33am
Last Blog Post: Aug 23, 2009 9:24am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 128
Stalking (?) : 0
Inspiring (?) : 0

sugarshaneh

Overall Goal:  To live healthier and have a nice 6 pack for next summer.

Fit Status:  sugarshaneh has not entered a Fit Status.  Ask sugarshaneh for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shane
Sex:
Male
Age:
32
Location:
Vancouver, Washington, United States
Occupation:
Financial and Data Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I got started working out because of a hip disorder that caused back pain.
Why I Love It:
I am still working on loving working out. I am starting to enjoy the feeling I get from seeing progress in my body. It is also pretty enjoyable being close to pain free as well!
How I Stay Motivated:
I stay motivated partly because my wife really loves working out, and partly to keep myself healthy enough to play with my kids.
BB Accomplishments:
LOL! Yeah...
Forum Signature:

What sugarshaneh Is Up To:
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 29, 2009 Oct 3, 2009
Last Updated: Oct 14, 2009 4:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2009 12:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2009 12:37pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To live healthier and have a nice 6 pack for next summer.
Goal (Long):
I have made working out part of my daily routine. I get up at about 5 am and go before work. My main goal is to keep this routine and have the results follow as they may.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 18, 2009 11:04pm

Members That Inspire sugarshaneh:
oldsuperman [ BodySpace ]
Amazing physique for 35 let alone 55!
View all 1 members who inspire sugarshaneh »

BodyAnswers
sugarshaneh has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 18, 2009 11:04pm

Videos of sugarshaneh
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2009 11:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 18, 2009 11:04pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 23, 2009 9:24am

I have been in quite a bit of pain since my business trip in late June.  I had figured it was from not working out for a week and being on the road for a week.  Now I am not so sure.  I went to the doctor last week and am going in for X-rays this week to see what is going on.  It's...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 18, 2009 11:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.45
Last Activity: Today, 5:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (128)









Last Updated: Today, 8:33am

Visitor Comments (199)
[ Leave sugarshaneh a Comment ]
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Today, 3:41pm
Yeah... I'm a little apprehensive to start the program... the weight training part because I usually get lethargic about half way through, but I picked up Scivation Xtend to see if that helps me out a bit. Will report back if I experience a miracle, or anything remotely close to it!
HardGainer82 [ View Profile ]
Today, 3:30pm
Welcome.
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Today, 2:38pm
Oh... this program is free... I found it here on bodybuilding.com. I can't possibly afford to pay for anything now either.
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Today, 11:46am
That's right... So today, I am starting another program to help me work towards my fitness goals. The last one I used, I didn't find challenging enough. So now I'm getting into "12 Weeks to your Future Physique" by the one and only Kris Gethin. It looks solid, and like something where I will be able to attain measurable results... what do you use?
FPshirt MissTeacher [ View Profile ]
Today, 10:53am
great avi - awesome progress. clothes are such a motivator for me and it's great to see such a difference in their fit!
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Today, 10:44am
Cool! The job I am trying to line up isn't really in my original field, but I will one day go back to it when the opportunities present themselves!
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Yesterday, 7:46pm
Well, for six years, I was a data/financial analyst for a product management department with a bank. I've been out of work since March.
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Yesterday, 3:56pm
Well... who's to say I won't be moving to the the pacific northwest in the future? I'm just trying to get back onto my feet here, and when things get a little better economically, I may still make the move. I really like it out there!
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Yesterday, 8:44am
Not sure if you are familiar with Snohomish... but that would be precisely where I was going to live with my dad's sister. I didn't go, because the layoffs at boeing and microsoft seemed like it would make it more difficult to find work with all the extra folks in the job market competing.
St. Patrick's Day - Still the same today... LilFroggyCT [ View Profile ]
Nov 7, 2009 9:30pm
Thanks for the add! WA rules... almost moved there this past April.
bicep kg_luv [ View Profile ]
Nov 3, 2009 12:34pm
What up man how are things going? Hope training is well!
More body getmesweaty [ View Profile ]
Oct 29, 2009 5:32pm
gotta admit..kinda surprised u were a slacker for me!! but thank u a day late :)
spectre86 [ View Profile ]
Oct 28, 2009 11:17pm
nah, gotta work all day and just going to go out with friends that night. nothing too crazy. how about you man?
Rhonda_H [ View Profile ]
Oct 26, 2009 8:42am
have a good day!
Rhonda_H [ View Profile ]
Oct 23, 2009 8:49am
Im going to finish the music now. Ill text you when I get to the gym
Rhonda_H [ View Profile ]
Oct 23, 2009 8:47am
LOL!!!! Thanks babe
Rhonda_H [ View Profile ]
Oct 23, 2009 8:38am
yes it is!
Rhonda_H [ View Profile ]
Oct 23, 2009 8:32am
as you should be!!!
spectre86 [ View Profile ]
Oct 20, 2009 1:23pm
thanks bro. shooting for 455 in the next year. majoring in pharmacy.. still got quite a few years to go:(
spectre86 [ View Profile ]
Oct 20, 2009 12:41pm
just back in school now.:( hit 435 in bench though!:) how you been man?
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