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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
181.3 Lbs.
LEAN BODY MASS
77.7 Lbs.
BODY FAT
CURRENT WEIGHT
259
Lbs.
Jan 31, 2013
CURRENT BODY FAT
30
%
Oct 19, 2011
PROGRESS HISTORY
Lbs.
2010-12-23,2011-06-24,2011-10-19,2013-01-31
286,250.6,245.2,259
Nov 16, 2011
215 Lbs.
%
2011-06-24,2011-10-19
28.5,30
Nov 16, 2011
15 %
Lbs.
2010-12-23,2011-06-24,2011-10-19,2013-01-31
204.5,179.2,171.6,181.3
Programs
My Workout Philosophy View My Full Workout Program
sugarbear7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
sugarbear7 has not added any program information.
My Supplement Program View My Full Supplement Program
sugarbear7 has not added any program information.
My Motivation Program View My Full Motivation Program
sugarbear7 has not added any program information.
Visitor Comments
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sugarbear7 updated his weight from 245.2 Lbs. to 259 Lbs., a 13.8 Lb. gain in 470 days.