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sugapablo
"To get big enough and strong enough to scare the demons away."

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BodyBlog (33)
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Progress Pictures


Oldest Newest
Jul 1, 1998 Dec 13, 2007
What I used to be. Kind of a side chest.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: 32.0 lb (14.5 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 23.2 %

  Start Current Goal Remaining  
  Dec 4, 2007 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  170.0 lb (77.3 kg) 170.0 lb (77.3 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jan 28, 2008 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 18, 2007 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2007 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 29, 2007 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Oct 29, 2007 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.7 % Change: 8.3 %
Current: 20.0 % Percent Change: 70.9 %

  Start Current Goal Remaining  
  Dec 4, 2007 Nov 23, 2009 Jul 4, 2008 Goal Has Expired  
  20.0 % 20.0 % 10.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 28, 2008 20.0 % 0.8 % 4.2 %
Dec 18, 2007 19.2 % -0.8 % -4.0 %
Dec 4, 2007 20.0 % 0.0 % 0.0 %
Nov 29, 2007 20.0 % 0.8 % 4.2 %
Oct 29, 2007 19.2 % 0.0 % 0.0 %
 
Show Full History (18 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.5" (6.4 cm)
Current: 39.0" (99.1 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 28, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Nov 29, 2007 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Jul 1, 2007 37.5" (95.3 cm) -0.3" (-0.6 cm) -0.7 %
Jun 1, 2007 37.8" (95.9 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.3" (3.2 cm)
Current: 12.3" (31.1 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 28, 2008 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Nov 29, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jun 1, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.8" (88.3 cm) Change: 1.3" (3.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 28, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jul 1, 2007 36.5" (92.7 cm) 1.0" (2.5 cm) 2.8 %
Jun 1, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
May 1, 2007 36.0" (91.4 cm) 1.3" (3.2 cm) 3.6 %
Apr 14, 2007 34.8" (88.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 3.5" (8.9 cm)
Current: 37.0" (94.0 cm) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 28, 2008 37.0" (94.0 cm) 1.5" (3.8 cm) 4.2 %
Nov 29, 2007 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Oct 18, 2007 36.0" (91.4 cm) 3.3" (8.3 cm) 9.9 %
Jul 1, 2007 32.8" (83.2 cm) -0.5" (-1.3 cm) -1.5 %
Jun 1, 2007 33.3" (84.5 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 4.3" (10.8 cm)
Current: 23.8" (60.3 cm) Percent Change: 21.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2008 23.8" (60.3 cm) 0.5" (1.3 cm) 2.2 %
Nov 29, 2007 23.3" (59.1 cm) -0.3" (-0.6 cm) -1.1 %
Oct 18, 2007 23.5" (59.7 cm) 1.5" (3.8 cm) 6.8 %
Jul 1, 2007 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Jun 1, 2007 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.8" (1.9 cm)
Current: 14.5" (36.8 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 28, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Nov 29, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jul 1, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jun 1, 2007 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.8" (27.3 cm) Change: 0.5" (1.3 cm)
Current: 11.3" (28.6 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 28, 2008 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Nov 29, 2007 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Oct 18, 2007 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Jul 1, 2007 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Jun 1, 2007 11.0" (27.9 cm) 0.3" (0.6 cm) 2.3 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 28, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 18, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 1, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jun 1, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
May 1, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 1, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 76.0 lb (34.5 kg) Change: 109.0 lb (49.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 143.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 27, 2007 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jul 2, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 25, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
May 28, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
May 21, 2007 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 211.0 lb (95.9 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 479.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 4, 2007 255.0 lb (115.9 kg) 23.0 lb (10.5 kg) 9.9 %
Aug 28, 2007 232.0 lb (105.5 kg) 26.0 lb (11.8 kg) 12.6 %
Jun 5, 2007 206.0 lb (93.6 kg) 21.0 lb (9.5 kg) 11.4 %
May 29, 2007 185.0 lb (84.1 kg) 15.0 lb (6.8 kg) 8.8 %
May 22, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 221.0 lb (100.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 235.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 21, 2007 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Nov 30, 2007 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Aug 30, 2007 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
Jul 6, 2007 275.0 lb (125.0 kg) 20.0 lb (9.1 kg) 7.8 %
Jun 1, 2007 255.0 lb (115.9 kg) 15.0 lb (6.8 kg) 6.3 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 10.0 lb (4.5 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 18, 2007 74.0 lb (33.6 kg) 6.0 lb (2.7 kg) 8.8 %
Oct 8, 2007 68.0 lb (30.9 kg) 4.0 lb (1.8 kg) 6.3 %
Jul 24, 2007 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 83.0 lb (37.7 kg) Change: 42.0 lb (19.1 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 50.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2007 125.0 lb (56.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 16, 2007 125.0 lb (56.8 kg) 6.0 lb (2.7 kg) 5.0 %
Jul 24, 2007 119.0 lb (54.1 kg) 4.0 lb (1.8 kg) 3.5 %
May 31, 2007 115.0 lb (52.3 kg) 15.0 lb (6.8 kg) 15.0 %
May 24, 2007 100.0 lb (45.5 kg) 17.0 lb (7.7 kg) 20.5 %
 
Show Full History (6 Entries)


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