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To:
Yester94
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From:
sugapablo
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Jun 23, 2009 12:19pm
Yep. I don't want to stop. I forgot how good this feels. I just need to budget my time. This site has given me all the tools, I just need to put them into consistent practice.
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To:
Barbie Barbell
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From:
sugapablo
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Jun 21, 2009 6:58am
Pittsburgh? Nice. That's my town. Good luck!
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To:
JamieEason
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From:
sugapablo
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Jan 28, 2008 8:16am
Ok, the geek in me has to ask...what kind of software are you a consultant for?
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To:
never_quit
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From:
sugapablo
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Dec 16, 2007 2:37pm
Patience and persistence. Inner critics are fine, if they push you to do better! I'm not nearly what other guys are on here, but I'll get there. :) So will you.
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To:
never_quit
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From:
sugapablo
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Dec 16, 2007 10:48am
"Argh! I don't really see any difference-although maybe my stomach is smaller?" It's only 11 days since your last progress pic...give it time! If you stay with it and "never quit", by this time next year, you'll be in "fighting shape".
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To:
Bronzebird
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From:
sugapablo
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Dec 14, 2007 3:51pm
Thanks for the reps. I love my heavy bag! Best cardio machine you can buy. :) My wife's stationary bike bores the hell out of me.
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To:
alan aragon
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From:
sugapablo
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Dec 1, 2007 5:58pm
"After all, the only agenda I have is my clients' health."
Nice!
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To:
EBA84
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From:
sugapablo
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Dec 1, 2007 11:31am
Working out at home is great! The only excuses you have for not lifting is illness or injury. And when I'm in my basement, it's 100% focus time. Blast the tunes and move the weight. I wait until the kid is at school and the wife is at work.
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To:
LordHector
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From:
sugapablo
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Dec 1, 2007 8:47am
Get back on the horse!
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To:
EBA84
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From:
sugapablo
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Dec 1, 2007 8:35am
Hey, I love my home gym. I have as much of an obession with it as I do my workouts in general. My basement used to be NASTY! Typical Pittsburgh crud, with the Pittsburgh Potty and everything. Did a lot of work on it. I even made t-shirts for it. (I'd post a link, but I don't want to be accused of spamming) :)
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To:
EBA84
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From:
sugapablo
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Dec 1, 2007 7:15am
Great Over 40 article. Nice to see Pittsburgh represented. :)
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To:
SeaSiren
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From:
sugapablo
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Nov 25, 2007 4:56am
Wow, have you come a long way. You need to submit a "Transformation of the Week". OCMD girl done good. :)
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To:
pgh_mma
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From:
sugapablo
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Nov 11, 2007 2:56pm
That game was having me worried! But all's good now.
How's the wife? What was up with her? Saw something about he being ill?
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To:
pgh_mma
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From:
sugapablo
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Oct 21, 2007 7:19am
What's with the new pic? Silver Surfer fan? And what happened to your wife? I hope she's ok.
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To:
ChickenTuna
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From:
sugapablo
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Oct 19, 2007 6:38am
Nice puppies.
(And I meant the chihuahuas. What were YOU thinking?) :)
I had a chihuahua and he was the Man!
And, needless to say, nice work on everything else. Hell, you've even gotten into Muscle & Fitness magazine now (in an ad, but still...).
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To:
jabst9
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From:
sugapablo
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Oct 19, 2007 5:04am
Doesn't look like you need THAT much help. Looking good. Nice to see Pittsburgh being represented so well. :)
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To:
King_Marmoset!
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From:
sugapablo
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Oct 19, 2007 5:02am
Another yinzer basement dweller?
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To:
jadabarr
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From:
sugapablo
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Oct 19, 2007 4:59am
Great progress! Greetings from a fellow Burgher.
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To:
SugarMomma
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From:
sugapablo
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Oct 14, 2007 4:25pm
What's left to say with such a subtle photo as your current avatar except for...Nice Ass! :)
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To:
pgh_mma
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From:
sugapablo
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Oct 14, 2007 10:22am
Ugh. Two weeks off due to small injury and then sick child. Sucks! I was really hitting a good stride with the 5x5 program I started. I hit the bag today for some cardio and tomorrow I get back on the horse. Luckily, I stayed pretty lean during my time off. How's u?
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