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Membership Info
Member Since: Nov 13, 2006
BodyBlog Started: Dec 29, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 40
  • Overall: 9,673
Forum Posts: 84
BodyBlog Entries: 5
Comments to Others: 145
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 10:27pm
Last Forum Post: Mar 3, 2008 1:57pm
Last Photo Upload: Apr 2, 2008 10:22pm
Last Profile Update: Nov 5, 2009 10:03pm
Last Blog Post: Oct 21, 2008 2:34pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 212
Stalking (?) : 0
Inspiring (?) : 0

sugabear

Overall Goal:  I would like to lean up and gain strength.

Fit Status:  sugabear has not entered a Fit Status.  Ask sugabear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Monica
Sex:
Female
Age:
42
Location:
Texas, United States
Occupation:
Certified Personal Trainer N.A.S.M
Personal Website:
Primary Gym:
La Fitness
20127 Interstate 45
Spring, TX
United States
College:
High School:
When I Started:
Aug, 2006
How I Started:
Natural Body Builder, ok..now about me...Latina and proud of my heritage! I was born in Sunny California and I will always be a Cali girl at heart. I have adopted Tejas as my state for 10 years and I especially love Dallas/Houston. I have been weight lifting since 1983. Working out is a lifestyle for me. I decided to compete when I turned 39. My goal is to enter my first show before I turn the big 40 in August. I trained pretty hard for years even after having two kids. A few setbacks hasn't stopped me. I mainly stayed in shape to maintain my shape and my sweet tooth. I am now refocused and train regularly at the gym. I'm three quarters to my goal. More questions? If you ask about me I will tell you, "I am dreamer, a believer and an achiever."
Why I Love It:
No matter how much stress I have in my life, the one thing that helps me cope and get through it all is God, and working out..I love the power of my muscles and clothes look nicer too.
How I Stay Motivated:
Newest change will be practicing krav maga..i will have to be strong and fit to keep up...i've practiced Muay Thai and Brazilian ji jitsu and Aikido My goal is to compete my kids, and I have told so many people..lol..but mostly because failure is not an option.
BB Accomplishments:
Getting back into the gym after two car accidents, many surgeries and Fibromyalgia, etc etc etc and believe me..I was a walking poster for all the latest and greatest drugs for no sleep, too much sleep, aches, pains, and the rest is too personal..but I started physical therapy and accupuncture which gave me the strength to hit the gym again, take up martial arts and even be on the company flag football team anything is possible if you believe...
Forum Signature:
A friend tells me and I believe it, Pain is a sign of weakness leaving the body. No pain, no gain! WORK HARD = HARD BODY luv sugabear
Last Updated: Oct 25, 2009 8:39pm

What sugabear Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jan 6, 2007 10:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 10, 2007 8:37pm

Goals:
Main Goal:
Compete
Goal (Overall):
I would like to lean up and gain strength.
Goal (Long):
I'm working on my NASM Personal Trainer Certification!! I would like to get my six pack back...I had one even after having two kids. I seemed to have lost it and working desperately hard to find it. (update...finding it! =)...) I am in my precontest phase of diet and exercise. I am eating clean and drinking more water. I cut out alcohol and added more supplements including a multi vitamin, vitamin C and flax seed oil. Discipline back on track! I have an awesome workout partner. He keeps me motivated and encourages me to be my best. Bodybuilding is a way of life for us. July 09 I will send in my application to my first amateur bodybuilding contest. I will learn from my experience and perfect my craft for the next time. Yes I said next time! I have the competition bug. I first set out to do this to prove to myself and others I could do it..Now I want to make this a permanent part of my life. I love the bodybuilding world and the hard working people that populate it. I have finally found my place in this world. I always knew where I belonged but it took me a while to come home. As far as looks..I want ripped abs, rounded shoulders, cut thighs and well developed calves, sexy legs and buns of steel. =P
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 21, 2008 11:10am

Members That Inspire sugabear:
sugabear does not have inspirational members yet.

BodyAnswers
sugabear has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 21, 2008 11:10am

Videos of sugabear
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 11:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2008 11:10am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Oct 21, 2008 2:34pm

I need some feedback please on personal trainer certifications..There are so many out there. I am aware of a few and I have in mind NASM which I understand is accepted by many franchise gyms. I intend to freelance and would be interested in your expert or personal feedback.

luv

Sugabear


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2008 11:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 18, 2009 8:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Strawberries
  • MetRx Protein bars especially cookies n cream
  • Chicken Ceasar Salad
Workout Music:
  • What's love got to do with it? Fat Joe ft Ashanti
Last Updated: Nov 3, 2008 9:36pm

Friends (212)









Last Updated: Nov 5, 2009 10:03pm

Visitor Comments (244)
[ Leave sugabear a Comment ]
muscle2384 [ View Profile ]
Sep 19, 2009 9:35am
tHanks for the add!!! So how long have you been a personal trainer?
Strong2daFinish [ View Profile ]
Sep 1, 2009 9:04am
Im jealous! what are you training! Oh, and Thanks ;)
Strong2daFinish [ View Profile ]
Sep 1, 2009 7:34am
Thanks for the add :) How are you?
HIGHLANDER2008 [ View Profile ]
Sep 1, 2009 5:25am
thanks for adding me
GTwreckinTX [ View Profile ]
Aug 25, 2009 1:51pm
Havent been by ur page in a while fellow Texan. How goes the work on the 6 pack. Thats one of my goals 2!
08/31/07 bodyauditor [ View Profile ]
Jul 12, 2009 8:31pm
Hey There Monica, How're things coming along in the big city this weekend?
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
May 25, 2009 8:44pm
Rock Star Fitness Weekend hosted by 2 times Ms. Olympia Jenny Lynn and Pro Fitness Model Trish Warren will be held in Dallas on June 19-21. If you want more information please email joe@netbreezeinc.com and we will send you the flyer.
Me right now LAW3 [ View Profile ]
Apr 20, 2009 8:55pm
Thanks for the friend add. Have a good evening.
Flexing HARD WaynesWorld [ View Profile ]
Mar 12, 2009 3:30pm
Just dropping by to see how you are. Hope your workouts and eating is going well.
Upload your profile picture! seagate1 [ View Profile ]
Mar 1, 2009 11:42am
Brazillian Ji Jitsu is outstanding good luck
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Feb 15, 2009 11:29am
Are you competing at the 2009 Ronnie Classic in Dallas on Saturday April 18, 2009? This year we have Figure, Fitness and NOW BIKINI competition. Give me your thoughts.
TEKFIT [ View Profile ]
Jan 9, 2009 8:48am
WISHING YOU A GREAT 2009, SUGA!!! :)))
Upload your profile picture! fitness911 [ View Profile ]
Jan 8, 2009 3:34pm
Hi Monica, hope ya had a great new year, and a even better 09' hope training been going well. Take care!
Flexing HARD WaynesWorld [ View Profile ]
Jan 7, 2009 9:26am
Hey pretty woman. How is the new year treating you? Got any specific goals for '09?
Bicep MattDawg15 [ View Profile ]
Dec 29, 2008 9:06am
hey stranger! How are you doing? Where have you been hiding? How is the training going?
smartbody [ View Profile ]
Dec 27, 2008 9:13pm
Happy Holidays!!!!
sugabear [ View Profile ]
Dec 25, 2008 8:58am
Merry Christmas everyone!!! luv Sugabear
08/31/07 bodyauditor [ View Profile ]
Dec 22, 2008 11:37am
Hey There Monica, How're things in the LoneStar today?
bigbiff [ View Profile ]
Dec 16, 2008 1:04pm
thanks for the add
Barbie Barbell [ View Profile ]
Dec 13, 2008 10:38am
Thank you so much for accepting my friend request. Merry Christmas:>) peace, **BB**
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