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Overall Goal
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Compete
I would like to lean up and gain strength.
Progress & Goals
BEFORE
Dec 31, 2006
CURRENT
Dec 31, 2006
97.6 Lbs.
LEAN BODY MASS
24.4 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
Nov 14, 2006
CURRENT BODY FAT
20
%
Jan 6, 2007
PROGRESS HISTORY
Lbs.
2006-11-14
122
%
2006-11-14,2007-01-06
23,20
Lbs.
2006-11-14,2007-01-06
93.9,97.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
sugabear has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
sugabear has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
sugabear has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Newest change will be practicing krav maga..i will have to be strong and fit to keep up...i've practiced Muay Thai and Brazilian ji jitsu and Aikido
My goal is to compete my kids, and I have told so many people..lol..but mostly because failure is not an option.
My goal is to compete my kids, and I have told so many people..lol..but mostly because failure is not an option.
Visitor Comments
jcrom6
Thank you very much for accepting me...How is training going and everything?
Mar 4, 2013 11:15am
sugabear
Ahhhh, after having to wait 6 weeks from double foot surgery. People take care of your tootsies, I am finally back in the gym and it felt soooo sooooo gooooood!! Ah, what can i say? I love the gym, it's where I belong but most importantly I love being good to my body and after breaking my wrist in three place 12/14/11 and trying to get over that, I was a little bad. I like being good best, at least in the gym! haha
Jun 7, 2012 4:19pm
MattDawg15
hey you! I am so glad to hear from you! It has been forever! I am sorry that you having to go through all of those surgeries! Sending you a big hug! Things are going well. Finally back in business and getting my strength back. I will post pictures here soon! Take care and keep in touch!
May 2, 2012 9:20am
sugabear
I'm not ignoring everyone. Sorry, haven't been on here in awhile but I love coming back and how this community is so positive!
Apr 28, 2012 1:45pm
MattDawg15
Hey beautiful how are you doing? Just wanted to say hi and check in with you! Talk to you soon!
Jun 21, 2011 8:25am
MattDawg15
well hey there...how are you doing? I have not talked with you in forever!! What is new? Still training hard? Talk to you soon!
Mar 28, 2011 9:11am
MattDawg15
hey there hun! I hope not talked to you in forever! How are things? I hope you are doing amazing and talk to you soon!
Jan 17, 2011 10:18am
KoreanFREEK
Hello there! just lookin around for NASM cpt's around. I'm ACE certified, looking for another certification. I'm thinking of either NASM or NSCA. What do you think? Is NASM a better choice? Thanks so much for your help!
Apr 3, 2010 5:03pm
MattDawg15
hey babe...how are you doing? I hope you are having a great week and talk to you soon!
Mar 26, 2010 8:41am
MattDawg15
hey you! Things are good. What about with you??? How are things on your end? Still working out hard? Well I hope you are doing well and I will talk to you soon!
Feb 1, 2010 11:04am
MattDawg15
hey you! How are you doing? It has been a while! I just wanted to say hi and I hope you are doing well! I would love to hear from you!
Jan 25, 2010 2:48pm
guest
Hey Girl you are beautiful,stop the posing, at least for now Al you need is to lean out alittle and you will be very hard to beat,,I really would like to work with you I can make you an animal,,,by the way I am your lucky charm!!!
Nov 30, 2009 9:20am
WaynesWorld
Not too bad. Just trying to survive until the end of the year and start the new year off great.
Nov 10, 2009 8:57am
sugabear is now friends with adamhatescardio, MikeEsp_Fit and 6 others.