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suffer4me
"to be healthy"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 12, 2008 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
May 18, 2008 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -1.0 %
Current: 8.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 12, 2008 8.0 % -1.0 % -11.1 %
May 18, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 18, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -5.0 lb (-2.3 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -1.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 25, 2008 275.0 lb (125.0 kg) -21.0 lb (-9.5 kg) -7.1 %
Jun 12, 2008 296.0 lb (134.5 kg) -5.0 lb (-2.3 kg) -1.7 %
Jun 5, 2008 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
May 18, 2008 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 11.0 lb (5.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 3.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 25, 2008 325.0 lb (147.7 kg) 28.0 lb (12.7 kg) 9.4 %
Jun 12, 2008 297.0 lb (135.0 kg) -33.0 lb (-15.0 kg) -10.0 %
Jun 5, 2008 330.0 lb (150.0 kg) 16.0 lb (7.3 kg) 5.1 %
May 18, 2008 314.0 lb (142.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 32.0 lb (14.5 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2008 342.0 lb (155.5 kg) 17.0 lb (7.7 kg) 5.2 %
Jun 12, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 5, 2008 325.0 lb (147.7 kg) 15.0 lb (6.8 kg) 4.8 %
May 18, 2008 310.0 lb (140.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: -14.0 lb (-6.4 kg)
Current: 152.0 lb (69.1 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 25, 2008 152.0 lb (69.1 kg) -16.0 lb (-7.3 kg) -9.5 %
Jun 12, 2008 168.0 lb (76.4 kg) 45.0 lb (20.5 kg) 36.6 %
Jun 5, 2008 123.0 lb (55.9 kg) -43.0 lb (-19.5 kg) -25.9 %
May 18, 2008 166.0 lb (75.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 4.0 lb (1.8 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 25, 2008 116.0 lb (52.7 kg) 4.0 lb (1.8 kg) 3.6 %
Jun 5, 2008 112.0 lb (50.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 18, 2008 112.0 lb (50.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 7.0 lb (3.2 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 25, 2008 161.0 lb (73.2 kg) -7.0 lb (-3.2 kg) -4.2 %
Jun 5, 2008 168.0 lb (76.4 kg) 14.0 lb (6.4 kg) 9.1 %
May 18, 2008 154.0 lb (70.0 kg)


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