Last Visit: Yesterday, 9:27pm Last Forum Post: Oct 25, 2009 2:01pm Last Photo Upload: Aug 27, 2009 4:14pm Last Profile Update: Sep 26, 2009 2:42pm Last Blog Post: Nov 4, 2008 4:26pm
dad was into it, got me hooked..brother was jacked also
Why I Love It:
because i can keep pushing myself harder and harder and keep getting results, and plus i like going places knowing if anything happened i wouldbe the first to help because lifting has gave me the strength and mindset to do anything i want
How I Stay Motivated:
knowing their are guys stuck in firefights for days on end with no hot food, no woman, no weights, just their will to live, if they can do that shit, lifting weights isn't SHIT..think about them next time you think you cant do something
BB Accomplishments:
just being able to lift weights everyday,and be as strong as i can be
to be able to rise above any problem and to be the first to help if needed,and i need my health for that, so pretty much i am training for the one moment where im goin to need to use everything i got, and the stronger i am mentally and strength wise is only going to help me,also to become a personal trainer(in the process) so i can help people turn their lives around for the better like i did myself.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2008 12:00pm
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What tips would you give to others to help them stay motivated over the long-term?
everyday your busting your ass your improving yourself, everyday you do nothing is a day of valuable training you lost and will never get back, plus someoone is getting bigger than you
hey bro how you been? i need help with bulking finally got a new gym membership since i just moved to indiana. doing the peanut butter thing any other suggestions. help me out bro gotta get jacked like you
yea man. getting some good results. really didn't do too much to the routine except implement cardio including long distance/stairs/sprint workouts. Doin this Urbanathlon thing in Chicago next month. After that...time to bulk again. Can't wait!
MUSCLE AND INK ..... YOU ARE LIVING ART MAN!!
THANKS FOR THE MODIVATION AND YOU ARE WHAT I WANT TO LOOK LIKE!!
THANKS FOR MAKING MY DREAMS A GOAL I CAN SEE!!! OOORAH!!!
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
martyn jonesguest
Aug 29, 2009 8:02am
mate av u tuk tremblone i just got 10 week coursew wat body mass im i lookin aat of that im takin 5 wks sus an 5 wks trem ?? just need info an ur huge think u will no