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subpolarbear
"My overall goal is to continue getting stronger and building lean muscle mass until I explode or die."

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Nov 10, 2009 Nov 30, 2009
front 11/10/09. non flexing front no flex 2

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: -18.0 lb (-8.2 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Jun 4, 2009 Dec 29, 2009 Jun 16, 2009 Goal Has Expired  
  260.0 lb (118.2 kg) 246.0 lb (111.8 kg) 255.0 lb (115.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 15, 2009 246.0 lb (111.8 kg) -2.0 lb (-0.9 kg) -0.8 %
Dec 2, 2009 248.0 lb (112.7 kg) 0.4 lb (0.2 kg) 0.2 %
Nov 30, 2009 247.6 lb (112.5 kg) 0.7 lb (0.3 kg) 0.3 %
Nov 24, 2009 246.9 lb (112.2 kg) 0.6 lb (0.3 kg) 0.2 %
Nov 23, 2009 246.3 lb (112.0 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (31 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.5 % Change: 6.2 %
Current: 15.7 % Percent Change: 65.3 %

  Start Current Goal Remaining  
  Jun 4, 2009 Dec 29, 2009 Jul 8, 2009 Goal Has Expired  
  14.3 % 15.7 % 7.5 % 8.2 %  

Date Body Stats: Bodyfat Change % Change
Nov 20, 2009 15.7 % -0.2 % -1.3 %
Nov 19, 2009 15.9 % -0.1 % -0.6 %
Nov 11, 2009 16.0 % 6.0 % 60.0 %
Aug 5, 2009 10.0 % -0.1 % -1.0 %
Jul 22, 2009 10.1 % -0.2 % -1.9 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: -4.7" (-11.9 cm)
Current: 51.3" (130.3 cm) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 16, 2009 51.3" (130.3 cm) 0.3" (0.8 cm) 0.6 %
Nov 11, 2009 51.0" (129.5 cm) -5.0" (-12.7 cm) -8.9 %
Feb 27, 2009 56.0" (142.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -1.2" (-3.0 cm)
Current: 19.8" (50.3 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2009 19.8" (50.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2009 19.8" (50.3 cm) -1.2" (-3.0 cm) -5.7 %
Jun 4, 2009 21.0" (53.3 cm) -0.6" (-1.5 cm) -2.8 %
Jun 1, 2009 21.6" (54.9 cm) 0.1" (0.3 cm) 0.5 %
May 12, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 13, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Nov 11, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.6" (1.5 cm)
Current: 35.6" (90.4 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 19, 2009 35.6" (90.4 cm) -0.1" (-0.3 cm) -0.3 %
Nov 13, 2009 35.7" (90.7 cm) -0.3" (-0.8 cm) -0.8 %
Nov 11, 2009 36.0" (91.4 cm) 2.5" (6.4 cm) 7.5 %
Aug 5, 2009 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Jul 8, 2009 34.0" (86.4 cm) -0.3" (-0.8 cm) -0.9 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2009 28.0" (71.1 cm) 0.5" (1.3 cm) 1.8 %
Nov 11, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Jul 17, 2009 28.0" (71.1 cm) 0.4" (1.0 cm) 1.4 %
Jun 1, 2009 27.6" (70.1 cm) -1.4" (-3.6 cm) -4.8 %
Feb 27, 2009 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.1" (0.3 cm)
Current: 17.1" (43.4 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 23, 2009 17.1" (43.4 cm) 0.1" (0.3 cm) 0.6 %
Nov 11, 2009 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Jun 1, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
May 29, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 27, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2009 16.0" (40.6 cm) -3.0" (-7.6 cm) -15.8 %
May 29, 2009 19.0" (48.3 cm) 0.3" (0.8 cm) 1.6 %
May 12, 2009 18.7" (47.5 cm) 0.7" (1.8 cm) 3.9 %
Feb 27, 2009 18.0" (45.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.1" (0.3 cm)
Current: 56.1" (142.5 cm) Percent Change: 0.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 19, 2009 56.1" (142.5 cm) 0.1" (0.3 cm) 0.2 %
Nov 17, 2009 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2009 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.1" (0.3 cm)
Current: 18.1" (46.0 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 13, 2009 18.1" (46.0 cm) 0.1" (0.3 cm) 0.6 %
Nov 11, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 27, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 0.0 lb (0.0 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 27, 2009 471.0 lb (214.1 kg) 17.0 lb (7.7 kg) 3.7 %
May 18, 2009 454.0 lb (206.4 kg) 12.0 lb (5.5 kg) 2.7 %
May 12, 2009 442.0 lb (200.9 kg) -29.0 lb (-13.2 kg) -6.2 %
Feb 27, 2009 471.0 lb (214.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 575.0 lb (261.4 kg) Change: -121.0 lb (-55.0 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -21.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2009 454.0 lb (206.4 kg) -113.0 lb (-51.4 kg) -19.9 %
Jun 12, 2009 567.0 lb (257.7 kg) 10.0 lb (4.5 kg) 1.8 %
May 27, 2009 557.0 lb (253.2 kg) -18.0 lb (-8.2 kg) -3.1 %
Feb 27, 2009 575.0 lb (261.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 27, 2009 585.0 lb (265.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 28.0 lb (12.7 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 11.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2009 274.0 lb (124.5 kg) 28.0 lb (12.7 kg) 11.4 %
Feb 27, 2009 246.0 lb (111.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2009 442.0 lb (200.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: -17.0 lb (-7.7 kg)
Current: 327.0 lb (148.6 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2009 327.0 lb (148.6 kg) -17.0 lb (-7.7 kg) -4.9 %
Feb 27, 2009 344.0 lb (156.4 kg)


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