Bodybuilding.com Information Motivation Supplementation
in:
suboh
--%
bf
181 Lbs.
wt
5'7"
ht
BodySpace Member
suboh

suboh's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest

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Current Progress
Start
Current
43.8" (111.1cm)
Change: -1.8" (-4.4cm)
42.0" (106.7cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 10, 2011 42.0" (106.7cm) -1.8" (-4.4cm) -4.0 %
Jun 10, 2011 43.8" (111.1cm)
Arms

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Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Height
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 83.0Lbs. (37.7kg)
290.0Lbs. (131.8kg)
Percent Change: 40.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2010
213.0Lbs. (96.8kg)
Apr 16, 2014
290.0Lbs. (131.8kg)
Jun 21, 2010
250.0Lbs. (113.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 16, 2012 290.0Lbs. (131.8kg) 15.0Lbs. (6.8kg) 5.5 %
Jan 21, 2012 275.0Lbs. (125.0kg) 7.0Lbs. (3.2kg) 2.6 %
Nov 28, 2011 268.0Lbs. (121.8kg) 6.0Lbs. (2.7kg) 2.3 %
Nov 21, 2011 262.0Lbs. (119.1kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 18, 2011 260.0Lbs. (118.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 15, 2011 262.0Lbs. (119.1kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 11, 2011 260.0Lbs. (118.2kg) -5.0Lbs. (-2.3kg) -1.9 %
Nov 8, 2011 265.0Lbs. (120.5kg) 8.0Lbs. (3.6kg) 3.1 %
Oct 31, 2011 257.0Lbs. (116.8kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 27, 2011 255.0Lbs. (115.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 20, 2011 257.0Lbs. (116.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 14, 2011 259.0Lbs. (117.7kg) 15.0Lbs. (6.8kg) 6.1 %
Oct 11, 2011 244.0Lbs. (110.9kg) -10.0Lbs. (-4.5kg) -3.9 %
Oct 7, 2011 254.0Lbs. (115.5kg) -21.0Lbs. (-9.5kg) -7.6 %
Sep 30, 2011 275.0Lbs. (125.0kg) 31.0Lbs. (14.1kg) 12.7 %
Sep 23, 2011 244.0Lbs. (110.9kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 22, 2011 248.0Lbs. (112.7kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 20, 2011 247.0Lbs. (112.3kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 18, 2011 251.0Lbs. (114.1kg) 12.0Lbs. (5.5kg) 5.0 %
Sep 16, 2011 239.0Lbs. (108.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Sep 15, 2011 242.0Lbs. (110.0kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 13, 2011 241.0Lbs. (109.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 11, 2011 245.0Lbs. (111.4kg) 17.0Lbs. (7.7kg) 7.5 %
Sep 10, 2011 228.0Lbs. (103.6kg) -9.0Lbs. (-4.1kg) -3.8 %
Sep 8, 2011 237.0Lbs. (107.7kg) 8.0Lbs. (3.6kg) 3.5 %
Sep 6, 2011 229.0Lbs. (104.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 4, 2011 232.0Lbs. (105.5kg) -23.0Lbs. (-10.5kg) -9.0 %
Sep 1, 2011 255.0Lbs. (115.9kg) 62.0Lbs. (28.2kg) 32.1 %
Aug 31, 2011 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 22, 2011 192.0Lbs. (87.3kg) -68.0Lbs. (-30.9kg) -26.2 %
Jun 16, 2011 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2011 260.0Lbs. (118.2kg) 21.0Lbs. (9.5kg) 8.8 %
May 15, 2011 239.0Lbs. (108.6kg) -8.0Lbs. (-3.6kg) -3.2 %
May 1, 2011 247.0Lbs. (112.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 19, 2011 248.0Lbs. (112.7kg) -8.0Lbs. (-3.6kg) -3.1 %
Apr 14, 2011 256.0Lbs. (116.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 8, 2011 258.0Lbs. (117.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 23, 2011 259.0Lbs. (117.7kg) 12.0Lbs. (5.5kg) 4.9 %
Mar 17, 2011 247.0Lbs. (112.3kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 9, 2011 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2011 251.0Lbs. (114.1kg) 19.0Lbs. (8.6kg) 8.2 %
Feb 18, 2011 232.0Lbs. (105.5kg) -19.0Lbs. (-8.6kg) -7.6 %
Feb 2, 2011 251.0Lbs. (114.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 25, 2011 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2011 254.0Lbs. (115.5kg) 6.0Lbs. (2.7kg) 2.4 %
Jan 12, 2011 248.0Lbs. (112.7kg) 6.0Lbs. (2.7kg) 2.5 %
Jan 7, 2011 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2011 242.0Lbs. (110.0kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 29, 2010 237.0Lbs. (107.7kg) 6.0Lbs. (2.7kg) 2.6 %
Dec 25, 2010 231.0Lbs. (105.0kg) -6.0Lbs. (-2.7kg) -2.5 %
Dec 24, 2010 237.0Lbs. (107.7kg) 17.0Lbs. (7.7kg) 7.7 %
Dec 23, 2010 220.0Lbs. (100.0kg) -29.0Lbs. (-13.2kg) -11.6 %
Dec 6, 2010 249.0Lbs. (113.2kg) 23.0Lbs. (10.5kg) 10.2 %
Nov 24, 2010 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 18, 2010 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Nov 9, 2010 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Oct 31, 2010 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 26, 2010 192.0Lbs. (87.3kg) -21.0Lbs. (-9.5kg) -9.9 %
May 10, 2010 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2010 213.0Lbs. (96.8kg) 6.0Lbs. (2.7kg) 2.9 %
May 3, 2010 207.0Lbs. (94.1kg)
Show Full History (18 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: 213.0Lbs. (96.8kg)
455.0Lbs. (206.8kg)
Percent Change: 88.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 10, 2012 455.0Lbs. (206.8kg) 20.0Lbs. (9.1kg) 4.6 %
Feb 22, 2012 435.0Lbs. (197.7kg) 30.0Lbs. (13.6kg) 7.4 %
Jan 21, 2012 405.0Lbs. (184.1kg) -2.0Lbs. (-0.9kg) -0.5 %
Dec 21, 2011 407.0Lbs. (185.0kg) 41.0Lbs. (18.6kg) 11.2 %
Dec 19, 2011 366.0Lbs. (166.4kg) -19.0Lbs. (-8.6kg) -4.9 %
Dec 17, 2011 385.0Lbs. (175.0kg) 24.0Lbs. (10.9kg) 6.6 %
Nov 22, 2011 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2011 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2011 361.0Lbs. (164.1kg) -4.0Lbs. (-1.8kg) -1.1 %
Nov 10, 2011 365.0Lbs. (165.9kg) 10.0Lbs. (4.5kg) 2.8 %
Nov 7, 2011 355.0Lbs. (161.4kg) 11.0Lbs. (5.0kg) 3.2 %
Oct 31, 2011 344.0Lbs. (156.4kg) 10.0Lbs. (4.5kg) 3.0 %
Oct 27, 2011 334.0Lbs. (151.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2011 334.0Lbs. (151.8kg) 7.0Lbs. (3.2kg) 2.1 %
Oct 14, 2011 327.0Lbs. (148.6kg) 14.0Lbs. (6.4kg) 4.5 %
Oct 11, 2011 313.0Lbs. (142.3kg) -8.0Lbs. (-3.6kg) -2.5 %
Oct 7, 2011 321.0Lbs. (145.9kg) -24.0Lbs. (-10.9kg) -7.0 %
Sep 29, 2011 345.0Lbs. (156.8kg) 53.0Lbs. (24.1kg) 18.2 %
Sep 23, 2011 292.0Lbs. (132.7kg) 5.0Lbs. (2.3kg) 1.7 %
Sep 22, 2011 287.0Lbs. (130.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Sep 20, 2011 289.0Lbs. (131.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Sep 18, 2011 290.0Lbs. (131.8kg) 14.0Lbs. (6.4kg) 5.1 %
Sep 16, 2011 276.0Lbs. (125.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2011 276.0Lbs. (125.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 13, 2011 277.0Lbs. (125.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2011 277.0Lbs. (125.9kg) 22.0Lbs. (10.0kg) 8.6 %
Sep 10, 2011 255.0Lbs. (115.9kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 8, 2011 254.0Lbs. (115.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Sep 6, 2011 259.0Lbs. (117.7kg) 8.0Lbs. (3.6kg) 3.2 %
Sep 4, 2011 251.0Lbs. (114.1kg) -29.0Lbs. (-13.2kg) -10.4 %
Aug 31, 2011 280.0Lbs. (127.3kg) 68.0Lbs. (30.9kg) 32.1 %
Aug 29, 2011 212.0Lbs. (96.4kg) -12.0Lbs. (-5.5kg) -5.4 %
Aug 26, 2011 224.0Lbs. (101.8kg) 83.0Lbs. (37.7kg) 58.9 %
Aug 24, 2011 141.0Lbs. (64.1kg) -85.0Lbs. (-38.6kg) -37.6 %
Aug 22, 2011 226.0Lbs. (102.7kg) -28.0Lbs. (-12.7kg) -11.0 %
Aug 19, 2011 254.0Lbs. (115.5kg) 12.0Lbs. (5.5kg) 5.0 %
Aug 18, 2011 242.0Lbs. (110.0kg) 5.0Lbs. (2.3kg) 2.1 %
Aug 17, 2011 237.0Lbs. (107.7kg) 6.0Lbs. (2.7kg) 2.6 %
Aug 16, 2011 231.0Lbs. (105.0kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 15, 2011 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 13, 2011 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Aug 12, 2011 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Aug 11, 2011 197.0Lbs. (89.5kg) 11.0Lbs. (5.0kg) 5.9 %
Aug 10, 2011 186.0Lbs. (84.5kg) 11.0Lbs. (5.0kg) 6.3 %
Aug 9, 2011 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Aug 8, 2011 164.0Lbs. (74.5kg) 12.0Lbs. (5.5kg) 7.9 %
Aug 7, 2011 152.0Lbs. (69.1kg) -173.0Lbs. (-78.6kg) -53.2 %
Jun 3, 2011 325.0Lbs. (147.7kg) 31.0Lbs. (14.1kg) 10.5 %
May 20, 2011 294.0Lbs. (133.6kg) -34.0Lbs. (-15.5kg) -10.4 %
May 13, 2011 328.0Lbs. (149.1kg) 31.0Lbs. (14.1kg) 10.4 %
May 5, 2011 297.0Lbs. (135.0kg) -4.0Lbs. (-1.8kg) -1.3 %
Apr 22, 2011 301.0Lbs. (136.8kg) -12.0Lbs. (-5.5kg) -3.8 %
Apr 15, 2011 313.0Lbs. (142.3kg) -21.0Lbs. (-9.5kg) -6.3 %
Apr 6, 2011 334.0Lbs. (151.8kg) 26.0Lbs. (11.8kg) 8.4 %
Mar 25, 2011 308.0Lbs. (140.0kg) -9.0Lbs. (-4.1kg) -2.8 %
Mar 18, 2011 317.0Lbs. (144.1kg) 12.0Lbs. (5.5kg) 3.9 %
Mar 11, 2011 305.0Lbs. (138.6kg) 42.0Lbs. (19.1kg) 16.0 %
Feb 21, 2011 263.0Lbs. (119.5kg) -22.0Lbs. (-10.0kg) -7.7 %
Feb 18, 2011 285.0Lbs. (129.5kg) 22.0Lbs. (10.0kg) 8.4 %
Feb 14, 2011 263.0Lbs. (119.5kg) -52.0Lbs. (-23.6kg) -16.5 %
Feb 11, 2011 315.0Lbs. (143.2kg) 28.0Lbs. (12.7kg) 9.8 %
Feb 9, 2011 287.0Lbs. (130.5kg) 22.0Lbs. (10.0kg) 8.3 %
Feb 7, 2011 265.0Lbs. (120.5kg) -24.0Lbs. (-10.9kg) -8.3 %
Feb 2, 2011 289.0Lbs. (131.4kg) -27.0Lbs. (-12.3kg) -8.5 %
Jan 17, 2011 316.0Lbs. (143.6kg) 5.0Lbs. (2.3kg) 1.6 %
Jan 12, 2011 311.0Lbs. (141.4kg) 6.0Lbs. (2.7kg) 2.0 %
Jan 9, 2011 305.0Lbs. (138.6kg) 6.0Lbs. (2.7kg) 2.0 %
Jan 7, 2011 299.0Lbs. (135.9kg) 3.0Lbs. (1.4kg) 1.0 %
Jan 4, 2011 296.0Lbs. (134.5kg) 2.0Lbs. (0.9kg) 0.7 %
Jan 2, 2011 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Dec 30, 2010 287.0Lbs. (130.5kg) 5.0Lbs. (2.3kg) 1.8 %
Dec 28, 2010 282.0Lbs. (128.2kg) 6.0Lbs. (2.7kg) 2.2 %
Dec 24, 2010 276.0Lbs. (125.5kg) 11.0Lbs. (5.0kg) 4.2 %
Dec 23, 2010 265.0Lbs. (120.5kg) -8.0Lbs. (-3.6kg) -2.9 %
Dec 14, 2010 273.0Lbs. (124.1kg) -14.0Lbs. (-6.4kg) -4.9 %
Dec 8, 2010 287.0Lbs. (130.5kg) 2.0Lbs. (0.9kg) 0.7 %
Nov 24, 2010 285.0Lbs. (129.5kg) 14.0Lbs. (6.4kg) 5.2 %
Nov 22, 2010 271.0Lbs. (123.2kg) 6.0Lbs. (2.7kg) 2.3 %
Nov 18, 2010 265.0Lbs. (120.5kg) 11.0Lbs. (5.0kg) 4.3 %
Nov 16, 2010 254.0Lbs. (115.5kg) -22.0Lbs. (-10.0kg) -8.0 %
Oct 31, 2010 276.0Lbs. (125.5kg) 11.0Lbs. (5.0kg) 4.2 %
Oct 28, 2010 265.0Lbs. (120.5kg) 6.0Lbs. (2.7kg) 2.3 %
Oct 26, 2010 259.0Lbs. (117.7kg) 10.0Lbs. (4.5kg) 4.0 %
May 17, 2010 249.0Lbs. (113.2kg) 22.0Lbs. (10.0kg) 9.7 %
May 4, 2010 227.0Lbs. (103.2kg) -15.0Lbs. (-6.8kg) -6.2 %
Oct 10, 2009 242.0Lbs. (110.0kg)
Show Full History (0 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
302.0Lbs. (137.3kg)
Change: 183.0Lbs. (83.2kg)
485.0Lbs. (220.5kg)
Percent Change: 60.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2012 485.0Lbs. (220.5kg) 60.0Lbs. (27.3kg) 14.1 %
Dec 17, 2011 425.0Lbs. (193.2kg) -3.0Lbs. (-1.4kg) -0.7 %
Nov 24, 2011 428.0Lbs. (194.5kg) 18.0Lbs. (8.2kg) 4.4 %
Nov 17, 2011 410.0Lbs. (186.4kg) -7.0Lbs. (-3.2kg) -1.7 %
Nov 9, 2011 417.0Lbs. (189.5kg) 6.0Lbs. (2.7kg) 1.5 %
Nov 2, 2011 411.0Lbs. (186.8kg) 17.0Lbs. (7.7kg) 4.3 %
Oct 26, 2011 394.0Lbs. (179.1kg) 12.0Lbs. (5.5kg) 3.1 %
Oct 23, 2011 382.0Lbs. (173.6kg) -7.0Lbs. (-3.2kg) -1.8 %
Oct 16, 2011 389.0Lbs. (176.8kg) 12.0Lbs. (5.5kg) 3.2 %
Oct 9, 2011 377.0Lbs. (171.4kg) -28.0Lbs. (-12.7kg) -6.9 %
Oct 3, 2011 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2011 405.0Lbs. (184.1kg) 144.0Lbs. (65.5kg) 55.2 %
Sep 15, 2011 261.0Lbs. (118.6kg) 109.0Lbs. (49.5kg) 71.7 %
Aug 24, 2011 152.0Lbs. (69.1kg) -198.0Lbs. (-90.0kg) -56.6 %
Jul 3, 2011 350.0Lbs. (159.1kg) -25.0Lbs. (-11.4kg) -6.7 %
Jun 14, 2011 375.0Lbs. (170.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2011 375.0Lbs. (170.5kg) -22.0Lbs. (-10.0kg) -5.5 %
May 17, 2011 397.0Lbs. (180.5kg) -9.0Lbs. (-4.1kg) -2.2 %
May 11, 2011 406.0Lbs. (184.5kg) 13.0Lbs. (5.9kg) 3.3 %
May 6, 2011 393.0Lbs. (178.6kg) 8.0Lbs. (3.6kg) 2.1 %
Apr 17, 2011 385.0Lbs. (175.0kg) 6.0Lbs. (2.7kg) 1.6 %
Apr 9, 2011 379.0Lbs. (172.3kg) 12.0Lbs. (5.5kg) 3.3 %
Apr 3, 2011 367.0Lbs. (166.8kg) -18.0Lbs. (-8.2kg) -4.7 %
Mar 20, 2011 385.0Lbs. (175.0kg) 42.0Lbs. (19.1kg) 12.2 %
Mar 14, 2011 343.0Lbs. (155.9kg) -11.0Lbs. (-5.0kg) -3.1 %
Mar 6, 2011 354.0Lbs. (160.9kg) 24.0Lbs. (10.9kg) 7.3 %
Feb 21, 2011 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 330.0Lbs. (150.0kg) -35.0Lbs. (-15.9kg) -9.6 %
Feb 9, 2011 365.0Lbs. (165.9kg) 4.0Lbs. (1.8kg) 1.1 %
Jan 7, 2011 361.0Lbs. (164.1kg) 6.0Lbs. (2.7kg) 1.7 %
Dec 30, 2010 355.0Lbs. (161.4kg) 6.0Lbs. (2.7kg) 1.7 %
Dec 28, 2010 349.0Lbs. (158.6kg) 5.0Lbs. (2.3kg) 1.5 %
Dec 25, 2010 344.0Lbs. (156.4kg) 12.0Lbs. (5.5kg) 3.6 %
Dec 23, 2010 332.0Lbs. (150.9kg) -23.0Lbs. (-10.5kg) -6.5 %
Nov 24, 2010 355.0Lbs. (161.4kg) 11.0Lbs. (5.0kg) 3.2 %
Nov 18, 2010 344.0Lbs. (156.4kg) 21.0Lbs. (9.5kg) 6.5 %
Nov 9, 2010 323.0Lbs. (146.8kg) 2.0Lbs. (0.9kg) 0.6 %
Oct 31, 2010 321.0Lbs. (145.9kg) 11.0Lbs. (5.0kg) 3.5 %
Oct 26, 2010 310.0Lbs. (140.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2010 310.0Lbs. (140.9kg) 8.0Lbs. (3.6kg) 2.6 %
Feb 3, 2010 302.0Lbs. (137.3kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2011 135.0Lbs. (61.4kg) 48.0Lbs. (21.8kg) 55.2 %
Oct 3, 2011 87.0Lbs. (39.5kg) -1.0Lbs. (-0.5kg) -1.1 %
Sep 10, 2011 88.0Lbs. (40.0kg) -6.0Lbs. (-2.7kg) -6.4 %
Mar 8, 2011 94.0Lbs. (42.7kg) -20.0Lbs. (-9.1kg) -17.5 %
Feb 18, 2011 114.0Lbs. (51.8kg) 8.0Lbs. (3.6kg) 7.5 %
Feb 11, 2011 106.0Lbs. (48.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2011 106.0Lbs. (48.2kg) -7.0Lbs. (-3.2kg) -6.2 %
Dec 24, 2010 113.0Lbs. (51.4kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2012 241.0Lbs. (109.5kg) 15.0Lbs. (6.8kg) 6.6 %
Nov 28, 2011 226.0Lbs. (102.7kg) 14.0Lbs. (6.4kg) 6.6 %
Nov 18, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2011 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 7, 2011 214.0Lbs. (97.3kg) 5.0Lbs. (2.3kg) 2.4 %
Oct 31, 2011 209.0Lbs. (95.0kg) 13.0Lbs. (5.9kg) 6.6 %
Oct 27, 2011 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2011 196.0Lbs. (89.1kg) -7.0Lbs. (-3.2kg) -3.4 %
Oct 14, 2011 203.0Lbs. (92.3kg) 12.0Lbs. (5.5kg) 6.3 %
Oct 11, 2011 191.0Lbs. (86.8kg) 16.0Lbs. (7.3kg) 9.1 %
Oct 7, 2011 175.0Lbs. (79.5kg) -36.0Lbs. (-16.4kg) -17.1 %
Oct 3, 2011 211.0Lbs. (95.9kg) 64.0Lbs. (29.1kg) 43.5 %
Aug 22, 2011 147.0Lbs. (66.8kg) -28.0Lbs. (-12.7kg) -16.0 %
Aug 19, 2011 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Aug 18, 2011 164.0Lbs. (74.5kg) 12.0Lbs. (5.5kg) 7.9 %
Aug 17, 2011 152.0Lbs. (69.1kg) 11.0Lbs. (5.0kg) 7.8 %
Aug 16, 2011 141.0Lbs. (64.1kg) -15.0Lbs. (-6.8kg) -9.6 %
Aug 13, 2011 156.0Lbs. (70.9kg) -13.0Lbs. (-5.9kg) -7.7 %
Jun 14, 2011 169.0Lbs. (76.8kg) 17.0Lbs. (7.7kg) 11.2 %
Jun 10, 2011 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Apr 8, 2011 127.0Lbs. (57.7kg) -25.0Lbs. (-11.4kg) -16.4 %
Feb 18, 2011 152.0Lbs. (69.1kg) -80.0Lbs. (-36.4kg) -34.5 %
Feb 9, 2011 232.0Lbs. (105.5kg) 80.0Lbs. (36.4kg) 52.6 %
Feb 2, 2011 152.0Lbs. (69.1kg) -23.0Lbs. (-10.5kg) -13.1 %
Jan 25, 2011 175.0Lbs. (79.5kg) 45.0Lbs. (20.5kg) 34.6 %
Dec 29, 2010 130.0Lbs. (59.1kg) -24.0Lbs. (-10.9kg) -15.6 %
Feb 5, 2010 154.0Lbs. (70.0kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 29.0Lbs. (13.2kg)
165.0Lbs. (75.0kg)
Percent Change: 21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 17, 2012 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
Nov 9, 2011 159.0Lbs. (72.3kg) -5.0Lbs. (-2.3kg) -3.0 %
Nov 2, 2011 164.0Lbs. (74.5kg) 6.0Lbs. (2.7kg) 3.8 %
Oct 26, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Oct 9, 2011 152.0Lbs. (69.1kg) -8.0Lbs. (-3.6kg) -5.0 %
Oct 3, 2011 160.0Lbs. (72.7kg) 53.0Lbs. (24.1kg) 49.5 %
Aug 24, 2011 107.0Lbs. (48.6kg) -36.0Lbs. (-16.4kg) -25.2 %
Aug 17, 2011 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 16, 2011 141.0Lbs. (64.1kg) -13.0Lbs. (-5.9kg) -8.4 %
Jul 3, 2011 154.0Lbs. (70.0kg) -11.0Lbs. (-5.0kg) -6.7 %
Jun 12, 2011 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
May 29, 2011 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
May 19, 2011 160.0Lbs. (72.7kg) -6.0Lbs. (-2.7kg) -3.6 %
May 13, 2011 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
May 3, 2011 163.0Lbs. (74.1kg) -12.0Lbs. (-5.5kg) -6.9 %
Apr 20, 2011 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 12, 2011 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2011 174.0Lbs. (79.1kg) 5.0Lbs. (2.3kg) 3.0 %
Mar 21, 2011 169.0Lbs. (76.8kg) 6.0Lbs. (2.7kg) 3.7 %
Mar 15, 2011 163.0Lbs. (74.1kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 12, 2011 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 23, 2011 163.0Lbs. (74.1kg) 4.0Lbs. (1.8kg) 2.5 %
Feb 9, 2011 159.0Lbs. (72.3kg) 7.0Lbs. (3.2kg) 4.6 %
Feb 7, 2011 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 2, 2011 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 25, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2011 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Dec 29, 2010 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Dec 25, 2010 141.0Lbs. (64.1kg) 5.0Lbs. (2.3kg) 3.7 %
Dec 23, 2010 136.0Lbs. (61.8kg) -24.0Lbs. (-10.9kg) -15.0 %
Dec 14, 2010 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 22, 2010 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Nov 16, 2010 152.0Lbs. (69.1kg) 16.0Lbs. (7.3kg) 11.8 %
Oct 3, 2009 136.0Lbs. (61.8kg)
Show Full History (13 Entries)

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