suboh's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Bodyfat

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Chest

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Current Progress
Start
Current
43.8" (111.1cm)
Change: -1.8" (-4.4cm)
42.0" (106.7cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 10, 2011 42.0" (106.7cm) -1.8" (-4.4cm) -4.0 %
Jun 10, 2011 43.8" (111.1cm)
Arms

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Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Height
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Lifting Stats: Bench

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 83.0Lbs. (37.7kg)
290.0Lbs. (131.8kg)
Percent Change: 40.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 10, 2010
213.0Lbs. (96.8kg)
Dec 21, 2014
290.0Lbs. (131.8kg)
Jun 21, 2010
250.0Lbs. (113.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 16, 2012 290.0Lbs. (131.8kg) 15.0Lbs. (6.8kg) 5.5 %
Jan 21, 2012 275.0Lbs. (125.0kg) 7.0Lbs. (3.2kg) 2.6 %
Nov 28, 2011 268.0Lbs. (121.8kg) 6.0Lbs. (2.7kg) 2.3 %
Nov 21, 2011 262.0Lbs. (119.1kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 18, 2011 260.0Lbs. (118.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 15, 2011 262.0Lbs. (119.1kg) 2.0Lbs. (0.9kg) 0.8 %
Nov 11, 2011 260.0Lbs. (118.2kg) -5.0Lbs. (-2.3kg) -1.9 %
Nov 8, 2011 265.0Lbs. (120.5kg) 8.0Lbs. (3.6kg) 3.1 %
Oct 31, 2011 257.0Lbs. (116.8kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 27, 2011 255.0Lbs. (115.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 20, 2011 257.0Lbs. (116.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 14, 2011 259.0Lbs. (117.7kg) 15.0Lbs. (6.8kg) 6.1 %
Oct 11, 2011 244.0Lbs. (110.9kg) -10.0Lbs. (-4.5kg) -3.9 %
Oct 7, 2011 254.0Lbs. (115.5kg) -21.0Lbs. (-9.5kg) -7.6 %
Sep 30, 2011 275.0Lbs. (125.0kg) 31.0Lbs. (14.1kg) 12.7 %
Sep 23, 2011 244.0Lbs. (110.9kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 22, 2011 248.0Lbs. (112.7kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 20, 2011 247.0Lbs. (112.3kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 18, 2011 251.0Lbs. (114.1kg) 12.0Lbs. (5.5kg) 5.0 %
Sep 16, 2011 239.0Lbs. (108.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Sep 15, 2011 242.0Lbs. (110.0kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 13, 2011 241.0Lbs. (109.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Sep 11, 2011 245.0Lbs. (111.4kg) 17.0Lbs. (7.7kg) 7.5 %
Sep 10, 2011 228.0Lbs. (103.6kg) -9.0Lbs. (-4.1kg) -3.8 %
Sep 8, 2011 237.0Lbs. (107.7kg) 8.0Lbs. (3.6kg) 3.5 %
Sep 6, 2011 229.0Lbs. (104.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 4, 2011 232.0Lbs. (105.5kg) -23.0Lbs. (-10.5kg) -9.0 %
Sep 1, 2011 255.0Lbs. (115.9kg) 62.0Lbs. (28.2kg) 32.1 %
Aug 31, 2011 193.0Lbs. (87.7kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 22, 2011 192.0Lbs. (87.3kg) -68.0Lbs. (-30.9kg) -26.2 %
Jun 16, 2011 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2011 260.0Lbs. (118.2kg) 21.0Lbs. (9.5kg) 8.8 %
May 15, 2011 239.0Lbs. (108.6kg) -8.0Lbs. (-3.6kg) -3.2 %
May 1, 2011 247.0Lbs. (112.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 19, 2011 248.0Lbs. (112.7kg) -8.0Lbs. (-3.6kg) -3.1 %
Apr 14, 2011 256.0Lbs. (116.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 8, 2011 258.0Lbs. (117.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 23, 2011 259.0Lbs. (117.7kg) 12.0Lbs. (5.5kg) 4.9 %
Mar 17, 2011 247.0Lbs. (112.3kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 9, 2011 251.0Lbs. (114.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2011 251.0Lbs. (114.1kg) 19.0Lbs. (8.6kg) 8.2 %
Feb 18, 2011 232.0Lbs. (105.5kg) -19.0Lbs. (-8.6kg) -7.6 %
Feb 2, 2011 251.0Lbs. (114.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 25, 2011 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2011 254.0Lbs. (115.5kg) 6.0Lbs. (2.7kg) 2.4 %
Jan 12, 2011 248.0Lbs. (112.7kg) 6.0Lbs. (2.7kg) 2.5 %
Jan 7, 2011 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2011 242.0Lbs. (110.0kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 29, 2010 237.0Lbs. (107.7kg) 6.0Lbs. (2.7kg) 2.6 %
Dec 25, 2010 231.0Lbs. (105.0kg) -6.0Lbs. (-2.7kg) -2.5 %
Dec 24, 2010 237.0Lbs. (107.7kg) 17.0Lbs. (7.7kg) 7.7 %
Dec 23, 2010 220.0Lbs. (100.0kg) -29.0Lbs. (-13.2kg) -11.6 %
Dec 6, 2010 249.0Lbs. (113.2kg) 23.0Lbs. (10.5kg) 10.2 %
Nov 24, 2010 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Nov 18, 2010 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Nov 9, 2010 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Oct 31, 2010 197.0Lbs. (89.5kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 26, 2010 192.0Lbs. (87.3kg) -21.0Lbs. (-9.5kg) -9.9 %
May 10, 2010 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2010 213.0Lbs. (96.8kg) 6.0Lbs. (2.7kg) 2.9 %
May 3, 2010 207.0Lbs. (94.1kg)
Show Full History (20 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: 213.0Lbs. (96.8kg)
455.0Lbs. (206.8kg)
Percent Change: 88.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 10, 2012 455.0Lbs. (206.8kg) 20.0Lbs. (9.1kg) 4.6 %
Feb 22, 2012 435.0Lbs. (197.7kg) 30.0Lbs. (13.6kg) 7.4 %
Jan 21, 2012 405.0Lbs. (184.1kg) -2.0Lbs. (-0.9kg) -0.5 %
Dec 21, 2011 407.0Lbs. (185.0kg) 41.0Lbs. (18.6kg) 11.2 %
Dec 19, 2011 366.0Lbs. (166.4kg) -19.0Lbs. (-8.6kg) -4.9 %
Dec 17, 2011 385.0Lbs. (175.0kg) 24.0Lbs. (10.9kg) 6.6 %
Nov 22, 2011 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2011 361.0Lbs. (164.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2011 361.0Lbs. (164.1kg) -4.0Lbs. (-1.8kg) -1.1 %
Nov 10, 2011 365.0Lbs. (165.9kg) 10.0Lbs. (4.5kg) 2.8 %
Nov 7, 2011 355.0Lbs. (161.4kg) 11.0Lbs. (5.0kg) 3.2 %
Oct 31, 2011 344.0Lbs. (156.4kg) 10.0Lbs. (4.5kg) 3.0 %
Oct 27, 2011 334.0Lbs. (151.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2011 334.0Lbs. (151.8kg) 7.0Lbs. (3.2kg) 2.1 %
Oct 14, 2011 327.0Lbs. (148.6kg) 14.0Lbs. (6.4kg) 4.5 %
Oct 11, 2011 313.0Lbs. (142.3kg) -8.0Lbs. (-3.6kg) -2.5 %
Oct 7, 2011 321.0Lbs. (145.9kg) -24.0Lbs. (-10.9kg) -7.0 %
Sep 29, 2011 345.0Lbs. (156.8kg) 53.0Lbs. (24.1kg) 18.2 %
Sep 23, 2011 292.0Lbs. (132.7kg) 5.0Lbs. (2.3kg) 1.7 %
Sep 22, 2011 287.0Lbs. (130.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Sep 20, 2011 289.0Lbs. (131.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Sep 18, 2011 290.0Lbs. (131.8kg) 14.0Lbs. (6.4kg) 5.1 %
Sep 16, 2011 276.0Lbs. (125.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2011 276.0Lbs. (125.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 13, 2011 277.0Lbs. (125.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2011 277.0Lbs. (125.9kg) 22.0Lbs. (10.0kg) 8.6 %
Sep 10, 2011 255.0Lbs. (115.9kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 8, 2011 254.0Lbs. (115.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Sep 6, 2011 259.0Lbs. (117.7kg) 8.0Lbs. (3.6kg) 3.2 %
Sep 4, 2011 251.0Lbs. (114.1kg) -29.0Lbs. (-13.2kg) -10.4 %
Aug 31, 2011 280.0Lbs. (127.3kg) 68.0Lbs. (30.9kg) 32.1 %
Aug 29, 2011 212.0Lbs. (96.4kg) -12.0Lbs. (-5.5kg) -5.4 %
Aug 26, 2011 224.0Lbs. (101.8kg) 83.0Lbs. (37.7kg) 58.9 %
Aug 24, 2011 141.0Lbs. (64.1kg) -85.0Lbs. (-38.6kg) -37.6 %
Aug 22, 2011 226.0Lbs. (102.7kg) -28.0Lbs. (-12.7kg) -11.0 %
Aug 19, 2011 254.0Lbs. (115.5kg) 12.0Lbs. (5.5kg) 5.0 %
Aug 18, 2011 242.0Lbs. (110.0kg) 5.0Lbs. (2.3kg) 2.1 %
Aug 17, 2011 237.0Lbs. (107.7kg) 6.0Lbs. (2.7kg) 2.6 %
Aug 16, 2011 231.0Lbs. (105.0kg) 5.0Lbs. (2.3kg) 2.2 %
Aug 15, 2011 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Aug 13, 2011 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Aug 12, 2011 209.0Lbs. (95.0kg) 12.0Lbs. (5.5kg) 6.1 %
Aug 11, 2011 197.0Lbs. (89.5kg) 11.0Lbs. (5.0kg) 5.9 %
Aug 10, 2011 186.0Lbs. (84.5kg) 11.0Lbs. (5.0kg) 6.3 %
Aug 9, 2011 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Aug 8, 2011 164.0Lbs. (74.5kg) 12.0Lbs. (5.5kg) 7.9 %
Aug 7, 2011 152.0Lbs. (69.1kg) -173.0Lbs. (-78.6kg) -53.2 %
Jun 3, 2011 325.0Lbs. (147.7kg) 31.0Lbs. (14.1kg) 10.5 %
May 20, 2011 294.0Lbs. (133.6kg) -34.0Lbs. (-15.5kg) -10.4 %
May 13, 2011 328.0Lbs. (149.1kg) 31.0Lbs. (14.1kg) 10.4 %
May 5, 2011 297.0Lbs. (135.0kg) -4.0Lbs. (-1.8kg) -1.3 %
Apr 22, 2011 301.0Lbs. (136.8kg) -12.0Lbs. (-5.5kg) -3.8 %
Apr 15, 2011 313.0Lbs. (142.3kg) -21.0Lbs. (-9.5kg) -6.3 %
Apr 6, 2011 334.0Lbs. (151.8kg) 26.0Lbs. (11.8kg) 8.4 %
Mar 25, 2011 308.0Lbs. (140.0kg) -9.0Lbs. (-4.1kg) -2.8 %
Mar 18, 2011 317.0Lbs. (144.1kg) 12.0Lbs. (5.5kg) 3.9 %
Mar 11, 2011 305.0Lbs. (138.6kg) 42.0Lbs. (19.1kg) 16.0 %
Feb 21, 2011 263.0Lbs. (119.5kg) -22.0Lbs. (-10.0kg) -7.7 %
Feb 18, 2011 285.0Lbs. (129.5kg) 22.0Lbs. (10.0kg) 8.4 %
Feb 14, 2011 263.0Lbs. (119.5kg) -52.0Lbs. (-23.6kg) -16.5 %
Feb 11, 2011 315.0Lbs. (143.2kg) 28.0Lbs. (12.7kg) 9.8 %
Feb 9, 2011 287.0Lbs. (130.5kg) 22.0Lbs. (10.0kg) 8.3 %
Feb 7, 2011 265.0Lbs. (120.5kg) -24.0Lbs. (-10.9kg) -8.3 %
Feb 2, 2011 289.0Lbs. (131.4kg) -27.0Lbs. (-12.3kg) -8.5 %
Jan 17, 2011 316.0Lbs. (143.6kg) 5.0Lbs. (2.3kg) 1.6 %
Jan 12, 2011 311.0Lbs. (141.4kg) 6.0Lbs. (2.7kg) 2.0 %
Jan 9, 2011 305.0Lbs. (138.6kg) 6.0Lbs. (2.7kg) 2.0 %
Jan 7, 2011 299.0Lbs. (135.9kg) 3.0Lbs. (1.4kg) 1.0 %
Jan 4, 2011 296.0Lbs. (134.5kg) 2.0Lbs. (0.9kg) 0.7 %
Jan 2, 2011 294.0Lbs. (133.6kg) 7.0Lbs. (3.2kg) 2.4 %
Dec 30, 2010 287.0Lbs. (130.5kg) 5.0Lbs. (2.3kg) 1.8 %
Dec 28, 2010 282.0Lbs. (128.2kg) 6.0Lbs. (2.7kg) 2.2 %
Dec 24, 2010 276.0Lbs. (125.5kg) 11.0Lbs. (5.0kg) 4.2 %
Dec 23, 2010 265.0Lbs. (120.5kg) -8.0Lbs. (-3.6kg) -2.9 %
Dec 14, 2010 273.0Lbs. (124.1kg) -14.0Lbs. (-6.4kg) -4.9 %
Dec 8, 2010 287.0Lbs. (130.5kg) 2.0Lbs. (0.9kg) 0.7 %
Nov 24, 2010 285.0Lbs. (129.5kg) 14.0Lbs. (6.4kg) 5.2 %
Nov 22, 2010 271.0Lbs. (123.2kg) 6.0Lbs. (2.7kg) 2.3 %
Nov 18, 2010 265.0Lbs. (120.5kg) 11.0Lbs. (5.0kg) 4.3 %
Nov 16, 2010 254.0Lbs. (115.5kg) -22.0Lbs. (-10.0kg) -8.0 %
Oct 31, 2010 276.0Lbs. (125.5kg) 11.0Lbs. (5.0kg) 4.2 %
Oct 28, 2010 265.0Lbs. (120.5kg) 6.0Lbs. (2.7kg) 2.3 %
Oct 26, 2010 259.0Lbs. (117.7kg) 10.0Lbs. (4.5kg) 4.0 %
May 17, 2010 249.0Lbs. (113.2kg) 22.0Lbs. (10.0kg) 9.7 %
May 4, 2010 227.0Lbs. (103.2kg) -15.0Lbs. (-6.8kg) -6.2 %
Oct 10, 2009 242.0Lbs. (110.0kg)
Show Full History (3 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
302.0Lbs. (137.3kg)
Change: 183.0Lbs. (83.2kg)
485.0Lbs. (220.5kg)
Percent Change: 60.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2012 485.0Lbs. (220.5kg) 60.0Lbs. (27.3kg) 14.1 %
Dec 17, 2011 425.0Lbs. (193.2kg) -3.0Lbs. (-1.4kg) -0.7 %
Nov 24, 2011 428.0Lbs. (194.5kg) 18.0Lbs. (8.2kg) 4.4 %
Nov 17, 2011 410.0Lbs. (186.4kg) -7.0Lbs. (-3.2kg) -1.7 %
Nov 9, 2011 417.0Lbs. (189.5kg) 6.0Lbs. (2.7kg) 1.5 %
Nov 2, 2011 411.0Lbs. (186.8kg) 17.0Lbs. (7.7kg) 4.3 %
Oct 26, 2011 394.0Lbs. (179.1kg) 12.0Lbs. (5.5kg) 3.1 %
Oct 23, 2011 382.0Lbs. (173.6kg) -7.0Lbs. (-3.2kg) -1.8 %
Oct 16, 2011 389.0Lbs. (176.8kg) 12.0Lbs. (5.5kg) 3.2 %
Oct 9, 2011 377.0Lbs. (171.4kg) -28.0Lbs. (-12.7kg) -6.9 %
Oct 3, 2011 405.0Lbs. (184.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2011 405.0Lbs. (184.1kg) 144.0Lbs. (65.5kg) 55.2 %
Sep 15, 2011 261.0Lbs. (118.6kg) 109.0Lbs. (49.5kg) 71.7 %
Aug 24, 2011 152.0Lbs. (69.1kg) -198.0Lbs. (-90.0kg) -56.6 %
Jul 3, 2011 350.0Lbs. (159.1kg) -25.0Lbs. (-11.4kg) -6.7 %
Jun 14, 2011 375.0Lbs. (170.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2011 375.0Lbs. (170.5kg) -22.0Lbs. (-10.0kg) -5.5 %
May 17, 2011 397.0Lbs. (180.5kg) -9.0Lbs. (-4.1kg) -2.2 %
May 11, 2011 406.0Lbs. (184.5kg) 13.0Lbs. (5.9kg) 3.3 %
May 6, 2011 393.0Lbs. (178.6kg) 8.0Lbs. (3.6kg) 2.1 %
Apr 17, 2011 385.0Lbs. (175.0kg) 6.0Lbs. (2.7kg) 1.6 %
Apr 9, 2011 379.0Lbs. (172.3kg) 12.0Lbs. (5.5kg) 3.3 %
Apr 3, 2011 367.0Lbs. (166.8kg) -18.0Lbs. (-8.2kg) -4.7 %
Mar 20, 2011 385.0Lbs. (175.0kg) 42.0Lbs. (19.1kg) 12.2 %
Mar 14, 2011 343.0Lbs. (155.9kg) -11.0Lbs. (-5.0kg) -3.1 %
Mar 6, 2011 354.0Lbs. (160.9kg) 24.0Lbs. (10.9kg) 7.3 %
Feb 21, 2011 330.0Lbs. (150.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 14, 2011 330.0Lbs. (150.0kg) -35.0Lbs. (-15.9kg) -9.6 %
Feb 9, 2011 365.0Lbs. (165.9kg) 4.0Lbs. (1.8kg) 1.1 %
Jan 7, 2011 361.0Lbs. (164.1kg) 6.0Lbs. (2.7kg) 1.7 %
Dec 30, 2010 355.0Lbs. (161.4kg) 6.0Lbs. (2.7kg) 1.7 %
Dec 28, 2010 349.0Lbs. (158.6kg) 5.0Lbs. (2.3kg) 1.5 %
Dec 25, 2010 344.0Lbs. (156.4kg) 12.0Lbs. (5.5kg) 3.6 %
Dec 23, 2010 332.0Lbs. (150.9kg) -23.0Lbs. (-10.5kg) -6.5 %
Nov 24, 2010 355.0Lbs. (161.4kg) 11.0Lbs. (5.0kg) 3.2 %
Nov 18, 2010 344.0Lbs. (156.4kg) 21.0Lbs. (9.5kg) 6.5 %
Nov 9, 2010 323.0Lbs. (146.8kg) 2.0Lbs. (0.9kg) 0.6 %
Oct 31, 2010 321.0Lbs. (145.9kg) 11.0Lbs. (5.0kg) 3.5 %
Oct 26, 2010 310.0Lbs. (140.9kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2010 310.0Lbs. (140.9kg) 8.0Lbs. (3.6kg) 2.6 %
Feb 3, 2010 302.0Lbs. (137.3kg)
Show Full History (2 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 28, 2011 135.0Lbs. (61.4kg) 48.0Lbs. (21.8kg) 55.2 %
Oct 3, 2011 87.0Lbs. (39.5kg) -1.0Lbs. (-0.5kg) -1.1 %
Sep 10, 2011 88.0Lbs. (40.0kg) -6.0Lbs. (-2.7kg) -6.4 %
Mar 8, 2011 94.0Lbs. (42.7kg) -20.0Lbs. (-9.1kg) -17.5 %
Feb 18, 2011 114.0Lbs. (51.8kg) 8.0Lbs. (3.6kg) 7.5 %
Feb 11, 2011 106.0Lbs. (48.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2011 106.0Lbs. (48.2kg) -7.0Lbs. (-3.2kg) -6.2 %
Dec 24, 2010 113.0Lbs. (51.4kg)
Show Full History (3 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2012 241.0Lbs. (109.5kg) 15.0Lbs. (6.8kg) 6.6 %
Nov 28, 2011 226.0Lbs. (102.7kg) 14.0Lbs. (6.4kg) 6.6 %
Nov 18, 2011 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2011 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 7, 2011 214.0Lbs. (97.3kg) 5.0Lbs. (2.3kg) 2.4 %
Oct 31, 2011 209.0Lbs. (95.0kg) 13.0Lbs. (5.9kg) 6.6 %
Oct 27, 2011 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2011 196.0Lbs. (89.1kg) -7.0Lbs. (-3.2kg) -3.4 %
Oct 14, 2011 203.0Lbs. (92.3kg) 12.0Lbs. (5.5kg) 6.3 %
Oct 11, 2011 191.0Lbs. (86.8kg) 16.0Lbs. (7.3kg) 9.1 %
Oct 7, 2011 175.0Lbs. (79.5kg) -36.0Lbs. (-16.4kg) -17.1 %
Oct 3, 2011 211.0Lbs. (95.9kg) 64.0Lbs. (29.1kg) 43.5 %
Aug 22, 2011 147.0Lbs. (66.8kg) -28.0Lbs. (-12.7kg) -16.0 %
Aug 19, 2011 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
Aug 18, 2011 164.0Lbs. (74.5kg) 12.0Lbs. (5.5kg) 7.9 %
Aug 17, 2011 152.0Lbs. (69.1kg) 11.0Lbs. (5.0kg) 7.8 %
Aug 16, 2011 141.0Lbs. (64.1kg) -15.0Lbs. (-6.8kg) -9.6 %
Aug 13, 2011 156.0Lbs. (70.9kg) -13.0Lbs. (-5.9kg) -7.7 %
Jun 14, 2011 169.0Lbs. (76.8kg) 17.0Lbs. (7.7kg) 11.2 %
Jun 10, 2011 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Apr 8, 2011 127.0Lbs. (57.7kg) -25.0Lbs. (-11.4kg) -16.4 %
Feb 18, 2011 152.0Lbs. (69.1kg) -80.0Lbs. (-36.4kg) -34.5 %
Feb 9, 2011 232.0Lbs. (105.5kg) 80.0Lbs. (36.4kg) 52.6 %
Feb 2, 2011 152.0Lbs. (69.1kg) -23.0Lbs. (-10.5kg) -13.1 %
Jan 25, 2011 175.0Lbs. (79.5kg) 45.0Lbs. (20.5kg) 34.6 %
Dec 29, 2010 130.0Lbs. (59.1kg) -24.0Lbs. (-10.9kg) -15.6 %
Feb 5, 2010 154.0Lbs. (70.0kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 29.0Lbs. (13.2kg)
165.0Lbs. (75.0kg)
Percent Change: 21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 17, 2012 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
Nov 9, 2011 159.0Lbs. (72.3kg) -5.0Lbs. (-2.3kg) -3.0 %
Nov 2, 2011 164.0Lbs. (74.5kg) 6.0Lbs. (2.7kg) 3.8 %
Oct 26, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2011 158.0Lbs. (71.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2011 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Oct 9, 2011 152.0Lbs. (69.1kg) -8.0Lbs. (-3.6kg) -5.0 %
Oct 3, 2011 160.0Lbs. (72.7kg) 53.0Lbs. (24.1kg) 49.5 %
Aug 24, 2011 107.0Lbs. (48.6kg) -36.0Lbs. (-16.4kg) -25.2 %
Aug 17, 2011 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 16, 2011 141.0Lbs. (64.1kg) -13.0Lbs. (-5.9kg) -8.4 %
Jul 3, 2011 154.0Lbs. (70.0kg) -11.0Lbs. (-5.0kg) -6.7 %
Jun 12, 2011 165.0Lbs. (75.0kg) 6.0Lbs. (2.7kg) 3.8 %
May 29, 2011 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
May 19, 2011 160.0Lbs. (72.7kg) -6.0Lbs. (-2.7kg) -3.6 %
May 13, 2011 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
May 3, 2011 163.0Lbs. (74.1kg) -12.0Lbs. (-5.5kg) -6.9 %
Apr 20, 2011 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 12, 2011 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2011 174.0Lbs. (79.1kg) 5.0Lbs. (2.3kg) 3.0 %
Mar 21, 2011 169.0Lbs. (76.8kg) 6.0Lbs. (2.7kg) 3.7 %
Mar 15, 2011 163.0Lbs. (74.1kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 12, 2011 161.0Lbs. (73.2kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 23, 2011 163.0Lbs. (74.1kg) 4.0Lbs. (1.8kg) 2.5 %
Feb 9, 2011 159.0Lbs. (72.3kg) 7.0Lbs. (3.2kg) 4.6 %
Feb 7, 2011 152.0Lbs. (69.1kg) -2.0Lbs. (-0.9kg) -1.3 %
Feb 2, 2011 154.0Lbs. (70.0kg) 2.0Lbs. (0.9kg) 1.3 %
Jan 25, 2011 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2011 152.0Lbs. (69.1kg) 5.0Lbs. (2.3kg) 3.4 %
Dec 29, 2010 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Dec 25, 2010 141.0Lbs. (64.1kg) 5.0Lbs. (2.3kg) 3.7 %
Dec 23, 2010 136.0Lbs. (61.8kg) -24.0Lbs. (-10.9kg) -15.0 %
Dec 14, 2010 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
Nov 22, 2010 158.0Lbs. (71.8kg) 6.0Lbs. (2.7kg) 3.9 %
Nov 16, 2010 152.0Lbs. (69.1kg) 16.0Lbs. (7.3kg) 11.8 %
Oct 3, 2009 136.0Lbs. (61.8kg)
Show Full History (13 Entries)