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subieshane
"get big"

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Progress Pictures


Oldest Newest
Jun 19, 2007 Aug 18, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 47.0 lb (21.4 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 28.8 %

  Start Current Goal Remaining  
  Dec 3, 2008 Dec 29, 2009 Jun 22, 2010 174 Days  
  200.0 lb (90.9 kg) 210.0 lb (95.5 kg) 250.0 lb (113.6 kg) 40.0 lb (18.2 kg)  

This member must gain 0.23 lb (0.10 kg) per day to achieve their goal.
This Member must gain 1.61 lb (0.73 kg) per week to achieve their goal.
This Member must gain 6.90 lb (3.13 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Jan 15, 2009 210.0 lb (95.5 kg) 10.0 lb (4.5 kg) 5.0 %
Dec 3, 2008 200.0 lb (90.9 kg) 6.0 lb (2.7 kg) 3.1 %
Nov 12, 2008 194.0 lb (88.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 19, 2008 194.0 lb (88.2 kg) 7.0 lb (3.2 kg) 3.7 %
Jan 15, 2008 187.0 lb (85.0 kg) 24.0 lb (10.9 kg) 14.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.5 % Change: 2.5 %
Current: 10.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 15, 2009 10.0 % 1.0 % 11.1 %
Nov 12, 2008 9.0 % -1.0 % -10.0 %
Aug 19, 2008 10.0 % 2.5 % 33.3 %
Jan 15, 2008 7.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 15, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Aug 19, 2008 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
Jan 15, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 24.0 lb (10.9 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 11.0 %

  Start Current Goal Remaining  
  Dec 3, 2008 Dec 29, 2009 Jun 22, 2010 174 Days  
  254.0 lb (115.5 kg) 242.0 lb (110.0 kg) 315.0 lb (143.2 kg) 73.0 lb (33.2 kg)  

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 242.0 lb (110.0 kg) -12.0 lb (-5.5 kg) -4.7 %
Dec 3, 2008 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Nov 12, 2008 246.0 lb (111.8 kg) 28.0 lb (12.7 kg) 12.8 %
Jan 15, 2008 218.0 lb (99.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 70.0 lb (31.8 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 25.5 %

  Start Current Goal Remaining  
  Dec 3, 2008 Dec 29, 2009 Jun 22, 2010 174 Days  
  482.0 lb (219.1 kg) 344.0 lb (156.4 kg) 450.0 lb (204.5 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 15, 2009 344.0 lb (156.4 kg) -138.0 lb (-62.7 kg) -28.6 %
Dec 3, 2008 482.0 lb (219.1 kg) 171.0 lb (77.7 kg) 55.0 %
Nov 12, 2008 311.0 lb (141.4 kg) 37.0 lb (16.8 kg) 13.5 %
Jan 15, 2008 274.0 lb (124.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 56.0 lb (25.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 16.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 12, 2009 405.0 lb (184.1 kg) 6.0 lb (2.7 kg) 1.5 %
Jan 15, 2009 399.0 lb (181.4 kg) 34.0 lb (15.5 kg) 9.3 %
Dec 3, 2008 365.0 lb (165.9 kg) -56.0 lb (-25.5 kg) -13.3 %
Nov 12, 2008 421.0 lb (191.4 kg) 72.0 lb (32.7 kg) 20.6 %
Jan 15, 2008 349.0 lb (158.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 0.0 lb (0.0 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 3, 2008 Dec 29, 2009 Jun 22, 2010 174 Days  
  137.0 lb (62.3 kg) 137.0 lb (62.3 kg) 160.0 lb (72.7 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2009 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2008 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 134.0 lb (60.9 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 91.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 15, 2009 280.0 lb (127.3 kg) 13.0 lb (5.9 kg) 4.9 %
Dec 3, 2008 267.0 lb (121.4 kg) 121.0 lb (55.0 kg) 82.9 %
Nov 12, 2008 146.0 lb (66.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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