Dec 26, 2009 11:05am

You too buddy. Here's hoping 2010 is full of big things for you

Dec 25, 2009 1:39pm

Thanks and merry xmas to u and your family too. ASVAB is a aptitude test to determine what jobs your mentally ready for. Its a huge door to your career path in the service. Lost a tooth?

Dec 24, 2009 10:57pm

Thanks mate merry xmas and happy nu years to you and your family

Dec 24, 2009 12:22pm

Merry Christmas to you and your family my Brother, enjoy!

Dec 24, 2009 10:19am

Hi mate, just had a ****ty, draining week! At a cancer hospital earlier in week and felt so sad for them and very fortunate myself. No MMA training for a week or two now, which I hate. Been travelling around constantly in the snow for hours and slogging my guts out - not trained as much as I'd liked to, but overall its been a year of change, but a good year. 2010 is gonna be a great one! Have an awesome christmas mate! :)

Dec 24, 2009 5:16am

hey mate: same to you..enjoy the holidays and have a blast!

Dec 23, 2009 6:18pm

Thanks so much Stu, you have some fun and stay strong! So proud of you this year and can't wait for next year! You will have some great accomplishments! I know! Jeremy

Dec 23, 2009 2:11pm

Hi and thank you so much for the Christmas wishes! I hope you have a MOST wonderful holiday and that Santa brings you something fantastic! You know, this is a good time of year for us...lots of delicious food around!!

Dec 23, 2009 1:48pm

Same to you buddy! No rest for me during the holidays though...still hitting the gym. It will be dead in there..which is good for me!

Dec 23, 2009 1:03pm

ok have a marvellous time and will miss your humour!Be a good boy and see you soon young man!Will also grow a beard curtain or something lol.

Dec 23, 2009 12:58pm

haha, yeah tell them its a bulking beard and is worn for those winter months until the cut in the summer!Well eat tons and grow some mate i say.

Dec 23, 2009 12:53pm

wow yuch to that one.So your the real father christmas lol or was that not the hint im thinking of? Now thats a story for the kids,santas a body builder lol.

Dec 23, 2009 12:50pm

Have a safe trip! Merry Christmas to you too!

Dec 23, 2009 12:48pm

Ah right well thats sad your away for two weeks lol.Will have to annoy the wife more now!I train in my cousins garage as well it gets stupidly cold in the country like minus 6 etc but gloves hat and fleeces you soon warm up!

Dec 23, 2009 12:38pm

where was i,ah form yeah nice to do it and makes hell of a difference to your pain levels lol.Oh chrsitmas are you all alone with family or going to share it? Im working so thats torn it!

Dec 23, 2009 12:29pm

sounds fun!back in min 1 sec

Dec 23, 2009 12:21pm

yep all that and more!Hug a big tree technic mate!Still pushing abit more on flys and need to do 20kg me thinks but not there properly yet.Hows your form on those what kind of thing you go for Stu?

Dec 23, 2009 11:57am

helloooooooo, nice to see your out of that flu thing but takes time to cope with the iron me thinks!Your be fine after this week and bragging again i hope.Im ok did the iron thing yesterday chest actually and feeling it today.Those flys do it every time bless em.

Dec 23, 2009 9:14am

Hows you young man? Tell me all your sins lol.You got time off now or is it as it comes?Hows the gym treating you mate?

Dec 23, 2009 5:19am

Same to ya Stu. I hope you & the fam have loads of fun on the trip. Merry Christmas my friend.