Original: I want to be able to bench 225 and run a marathon at the same time. Current: Gain 20 lbs and trim 2% off my BF. Bench 250.

I will to put on 10 pounds of muscle this year.

ill never be discouraged! on to the next big dream- planning to compete in march so its grind time!!

To Get A Supplement and/or Modeling Contract!

Most Importantly: I want to inspire others to live a healthy and happy life. I'm passionate about this lifestyle and love showing other people how they can do it too. It builds confidence. Being an entrepreneur, it gives me the motivation to go for

i want to put more mass on my chest and arms!

Lose the "dough boy" look!

!!!Big Thanks to everyone that voted for me!!!! My goal right now, is to continue to be an inspiration for many. http://www.bodybuilding.com/fun/2010-ironman-bodyspace-spokesmodel-winners.htm

"Dance like no one is looking Sing like no one can hear Love like you've never hurt before Live like there's nothing to fear" PROUD MEMBER OF THE "DO WORK" CREW!

look the best i can be

This is the home stretch. Lost 60 lbs. Wanna lose 13 more for an overall weight of 135! Goal Date Nov 11th My newest goal: To be a fitness model (kind of far fetched, but who knows!)

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.