bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

studplay55
"i want loose bodyfat and gain more muscle"

View studplay55's:
Profile
BodyBlog
Photos (18)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact studplay55:
Send Email
Send Private Message
Report studplay55 Report studplay55
Leave Comment for studplay55 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 12.0 lb (5.5 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 28, 2008 242.0 lb (110.0 kg) 12.0 lb (5.5 kg) 5.2 %
Jan 4, 2008 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -1.0 %
Current: 15.0 % Percent Change: -6.3 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  16.0 % 15.0 % 8.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 28, 2008 15.0 % -1.0 % -6.3 %
Jan 4, 2008 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  50.0" (127.0 cm) 51.0" (129.5 cm) 51.0" (129.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Dec 28, 2008 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 4, 2008 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  19.0" (48.3 cm) 20.0" (50.8 cm) 20.0" (50.8 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Dec 28, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Jan 4, 2008 19.0" (48.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 28, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 1.0" (2.5 cm)
Current: 35.0" (88.9 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  34.0" (86.4 cm) 35.0" (88.9 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 28, 2008 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jan 4, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 1.0" (2.5 cm)
Current: 27.0" (68.6 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  26.0" (66.0 cm) 27.0" (68.6 cm) 28.0" (71.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Dec 28, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jan 4, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 28, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jan 4, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 28, 2008 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Jan 4, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 28, 2008 59.0" (149.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.5" (3.8 cm)
Current: 20.0" (50.8 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 28, 2008 20.0" (50.8 cm) 1.5" (3.8 cm) 8.1 %
Jan 4, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2008 6'1.0" (1.9 m) -67'1.0" (-20.4 m) -91.7 %
Jan 4, 2008 73'0.0" (22.3 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 54.0 lb (24.5 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 12.8 %

  Start Current Goal Remaining  
  Jan 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  421.0 lb (191.4 kg) 475.0 lb (215.9 kg) 454.0 lb (206.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Feb 22, 2009 475.0 lb (215.9 kg) 10.0 lb (4.5 kg) 2.2 %
Dec 28, 2008 465.0 lb (211.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2008 465.0 lb (211.4 kg) 44.0 lb (20.0 kg) 10.5 %
Jan 4, 2008 421.0 lb (191.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 65.0 lb (29.5 kg)
Current: 515.0 lb (234.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2009 515.0 lb (234.1 kg) 30.0 lb (13.6 kg) 6.2 %
Dec 28, 2008 485.0 lb (220.5 kg) 10.0 lb (4.5 kg) 2.1 %
Aug 24, 2008 475.0 lb (215.9 kg) 25.0 lb (11.4 kg) 5.6 %
Jan 4, 2008 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 50.0 lb (22.7 kg)
Current: 550.0 lb (250.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 22, 2009 550.0 lb (250.0 kg) 5.0 lb (2.3 kg) 0.9 %
Dec 28, 2008 545.0 lb (247.7 kg) 20.0 lb (9.1 kg) 3.8 %
Aug 24, 2008 525.0 lb (238.6 kg) 25.0 lb (11.4 kg) 5.0 %
Jan 4, 2008 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 25.0 lb (11.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2009 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Dec 28, 2008 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Aug 24, 2008 210.0 lb (95.5 kg) 35.0 lb (15.9 kg) 20.0 %
Jan 4, 2008 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 84.0 lb (38.2 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2009 376.0 lb (170.9 kg) 21.0 lb (9.5 kg) 5.9 %
Dec 28, 2008 355.0 lb (161.4 kg) 60.0 lb (27.3 kg) 20.3 %
Aug 24, 2008 295.0 lb (134.1 kg) 3.0 lb (1.4 kg) 1.0 %
Jan 4, 2008 292.0 lb (132.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 70.0 lb (31.8 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2009 385.0 lb (175.0 kg) 50.0 lb (22.7 kg) 14.9 %
Dec 28, 2008 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Aug 24, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 4, 2008 315.0 lb (143.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Muscle Primer