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real name
Stuart Hale
age
38
gender
Male
location
Crossville, TN, US
gym
occupation
City employee
Overall Goal
///
Gain Muscle
Getting stronger and bigger a little at a time
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Oct 1, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-01
250
Jan 01, 2012
235 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
studoug has not added any program information.
My Nutrition Program View My Full Nutrition Program
studoug has not added any program information.
My Supplement Program View My Full Supplement Program
studoug has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Programs, stay on programs.I'm on Dorian Yates mass building right now
Visitor Comments
studoug has no comments on his page.
studoug doing well with shortcut to size.ended phase one
May 18, 2012 | Like