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studmuffin8716
"To get jacked"

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Progress Pictures


Oldest Newest
Sep 1, 2006 Feb 14, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 2.0 lb (0.9 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 25, 2009 172.0 lb (78.2 kg) -11.0 lb (-5.0 kg) -6.0 %
Mar 1, 2009 183.0 lb (83.2 kg) 6.0 lb (2.7 kg) 3.4 %
Nov 25, 2008 177.0 lb (80.5 kg) 7.0 lb (3.2 kg) 4.1 %
Apr 14, 2008 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 2.0 %
Current: 18.0 % Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 25, 2008 18.0 % 2.0 % 12.5 %
Apr 14, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 25, 2008 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 25, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.0" (5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 25, 2008 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Apr 14, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 25, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 25, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2008 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 25, 2008 234.0 lb (106.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -23.0 lb (-10.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -10.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 25, 2008 207.0 lb (94.1 kg) -23.0 lb (-10.5 kg) -10.0 %
Apr 14, 2008 230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 47.0 lb (21.4 kg) Change: 0.0 lb (0.0 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2008 47.0 lb (21.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2008 47.0 lb (21.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 25, 2008 181.0 lb (82.3 kg)


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Syntha-6 5lb