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Membership Info

Member Since: Apr 14, 2008
BodyBlog Started: Apr 15, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 211

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : studmuffin8716 10

Activity

Last Visit: Yesterday, 7:41pm
Last Forum Post: Never
Last Photo Upload: May 1, 2008 5:49pm
Last Profile Update: Jul 29, 2008 12:01pm
Last Blog Post: Apr 14, 2008 9:08pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 2


studmuffin8716 "To get jacked"

Personal Info And Background:
Real Name:	Rob
Sex:	Male
Age:	21
Location:	Wappingers Falls, New York, United States
Occupation:	Student
Personal Website:
Gym:	GOLDS
Gym Location:	Wappingers Falls
When I Started:	Sep, 2006
How I Started:	I started working out my end of Freshman year in college. I weighed 230lbs and was tired of being the fat kid.
Why I Love It:	I love working out because it is awesome seeing results and its a great way of getting rid of the stress from everyday life, when I am at the gym I am in the zone and all buisness.
How I Stay Motivated:	I tell myself that it takes hard work and that I didn't lose 60pounds for nothing.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 14, 2008 9:36pm

Progress Pictures
Sep 1, 2006	Feb 14, 2008

This was when I was 230 pounds.	This is me at 165 pounds. Currently working on the chest more! (POSTER IN THE BACKGROUND IS NOT MINE, ITS THE ROOMMATES.)
View All 2 Progress Pictures »
Last Updated: Apr 14, 2008 9:47pm

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	30" (76.20 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 14, 2008 10:04pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:	47 lb (21.4 kg)
Squat:		Barbell Rows:	181 lb (82.3 kg)
Deadlift:	230 lb (104.5 kg)	Overhead Press:
Last Updated: Apr 14, 2008 10:04pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	To get jacked
Goal (Long):	To have the cut look that every guy wants to have.
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Apr 14, 2008 10:06pm

BodyAnswers

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Contest History:
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Last Updated: Apr 14, 2008 10:06pm

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Last Updated: Apr 14, 2008 10:06pm

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Last Updated: Apr 14, 2008 10:06pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 14, 2008 9:08pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View studmuffin8716's BodyBlog

Current Supplements:
	Higher Power CE3, 240 Capsules Started: Mar 01, 2008 Reason: I wanted to train harder and this allows for my muscles to recover faster
Last Updated: Apr 14, 2008 9:58pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 6, 2008 5:11pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	GOLF
Magazines:	Men's Health Muscle and Fitness
Workout Music:	Alternative Techno Drowning Pool View All 6 Workout Music »
Last Updated: Apr 14, 2008 10:03pm

Friends (4)

Hannibal King	aruybalid	PBateman
XNick EdgeX

Last Updated: Jul 29, 2008 12:01pm

Visitor Comments (4)
[ Leave studmuffin8716 a Comment ]
	thekittygato [ View Profile ] May 7, 2008 10:36am hey thanks!
	aruybalid [ View Profile ] Apr 30, 2008 6:48pm hey how has Highper Power Ce3 wokred for you? how do you take it? do you take 1 serving a day? how much water do you drink with it?
	keith butler guest Apr 17, 2008 3:01pm What an awesome transformation and great base! The sky's the limit! More pics. All the est to you. kbnip
	PBateman [ View Profile ] Apr 17, 2008 5:31am Lots of hard work and consistency!

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