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Membership Info
Member Since: Feb 16, 2007
BodyBlog Started: Mar 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 85
  • Overall: 15,941
Forum Posts: 1203
BodyBlog Entries: 62
Comments to Others: 5186
Forum Rep (?) :

Activity
Last Visit: Today, 7:01pm
Last Forum Post: Never
Last Photo Upload: Jun 14, 2009 3:01pm
Last Profile Update: Jun 29, 2009 3:37pm
Last Blog Post: Jun 8, 2009 3:05pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2173
Stalking (?) : 680
Inspiring (?) : 0

studinthemaking

Overall Goal:  Gain 10lbs and get 17 inch arms by end of the year. Remeber-when the Aliens come they will eat the fat people first!

Fit Status:  studinthemaking has not entered a Fit Status.  Ask studinthemaking for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Richard
Sex:
Male
Age:
32
Location:
Greensburg, Pennsylvania, United States
Occupation:
Personal Website:
Gym:
Gym Location:
Local
When I Started:
May, 2000
How I Started:
I was tired of being skinny and weak. And some friend took me to the gym in college and I was hooked after that.
Why I Love It:
Its awesome to see your body change and what you can put it through and how it will respond-you get a surpise all the time! The desire to be bigger and stronger than everyone. oh and look good for the ladies.
How I Stay Motivated:
Nothing better than friends saying how big you gotten since they last saw you!!

I stay motivated by just looking around at all the out of shape and unhealthy looking people around me!! That makes me work even harder just seeing the out of shape people around me!!

"True Heroes have a choice".
Magma on the Cartoon Series Teen Titans

Obsession is the word the lazy use to describe the dedicated.

Be strong, fit, feel great and CONTINUE to get younger every day!

"Its Better to be cool and dead than uncool and alive." Mickey Rouke quote from a movie he did!!

Though no one can go back and make a new beginning, anyone can start from now and make a brand new ending!

Change is inevitable, growth is intentional!!

Don't Limit your challenges.... Instead CHALLENGE your limits

Train Hard- Get Big- Simple As That!!

If it was easy to do. Everyone would be doing it!!

Hard Work + Consistency = Results

It was great to be Catholic and go to confession. You could start over every week Quote from the movie: Bronx Tale.

I am so good. I wonder when I die and get upstair. Will I have to fight the big guy (God) for the throne or will he just step aside and let me take over. Nick Furry Agent of SHIELD

"The best activities for your health are pumpin and humpin." Arnold Schwarzenegger.

Somewhere out there, a girl is warming up with your max...! Author: Unknow.

What your friend name? He does not have a name. That so death can't find him. From the movie: Waterworld

First thing an Amateur says is way he can't do something. The first thing a Pro says is how he can do it!
BB Accomplishments:
Getting MORE size and muscle than yesterday. Just keep adding 50 Lbs goals to bench! I'm shooting for bench pressing more 300 lbs as my next goal. After that- next stop 350!!.

When I started working out I was so weak I could NOT lift the 45 lbs bar all by it myself and weight in at 130's lbs range.! Come pretty far I have-don't you think!!

Having to buy bigger clothes (often) because of muscle growth.

If you can't touch your thumb to your shoulder after training bis and tris, then you did a good job.
Forum Signature:
Keep stackin on the plates, my muscles are hungry for more!
Last Updated: Nov 8, 2008 12:57pm

What studinthemaking Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 26, 2005 Jun 12, 2009
Right Curl Feb. 2005
Been working out for about 5 years now. But decide to go hard core. A good start? Don't you think? 
Last Updated: Oct 1, 2008 11:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 1:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2008 2:21pm

Goals:
Main Goal:
Other
Goal (Overall):
Gain 10lbs and get 17 inch arms by end of the year. Remeber-when the Aliens come they will eat the fat people first!
Goal (Long):
Daily Goal: To get bigger and stronger than yesterday!! Always look young and fit!!! Very Long Term Goal by age 35: End up at weight of 230lbs with 18 inch arms! Getting bigger and stronger than ever and loving it!
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2008 3:49pm

Members That Inspire studinthemaking:
studinthemaking does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 16, 2008 3:49pm

Videos of studinthemaking
Elisabeth Rohm - [Nov-2003] - interview
Elisabeth Rohm - [Nov-2003] - interview
Play this video Played: 656
Description: Height 5' 8" Born in 1973. Elisabeth Röhm Various quotes: Does serious full-body workouts with free weights, boxing, Olympic lifts, carrying and pulling heavy weights across the room. [On her serious weightlifting workouts]: "I'm not a waif-like girl, and I like that. Never mind dainty; there's nothing even remotely ladylike about a squat." "Our goal as women should be to discover who we are and not who we think we should be or who the world wants us to be. It's not our responsibility to be arm candy!"
USAW TV commercial
USAW TV commercial
Play this video Played: 710
Description: USA Weightlifting is running a cute ad on some sports networks, in which a young, pretty brunette outlifts two moving men (at right). The girl in the video is Natalie Woolfolk, an Annapolis native who now lives at the Olympic Training Center in Colorado Springs. She was profiled last year in the Washington Post: Woolfolk's one hang-up about weightlifting -- "that she would get really hulky and look like a football player," said her mother, Amy Frank -- dissipated quickly. Even now, Woolfolk's 5-foot, 4-inch figure remains counterintuitive. When she wears jeans that cover her massive quadriceps, she looks practically petite. Athletes at the Naval Academy joke that Kirk is the only Division I strength coach who wilts in weightlifting competitions against his skinny, 135-pound daughter. The weight are fake in this commerical. But that just to make it easy on here for the shoot!
Jamie Eason - '07 Arnold Video Interview!
Jamie Eason - '07 Arnold Video Interview!
Play this video Played: 515
Description: Jamie Eason - '07 Arnold Video Interview!
Play this video Gracyanne - Tchakabum Played: 594
Play this video Nancy Fuentes Powerlifts for Next Competition Played: 1,394
Play this video Battle of the Biceps 2006 Played: 1,071
Play this video Bob C. & Crystal, "Between Friends" Played: 310
Play this video Strong Girl Gymnast Does 20+ Awesome Pull Ups Chin Played: 353
Play this video Girl doing 16 pullups (properly) Played: 215
Play this video Incredible! New George S Patton speech: Iraq & mod Played: 133
Play this video Another Reason To workout Played: 143
Play this video Greatest American Hero Armwrestling With Muscle Bu Played: 431
Play this video What girls REALLY think when they're making love t Played: 281
Last Updated: Nov 19, 2008 12:39pm

Favorite Bodybuilding And Fitness Videos
The Best Reasons for Building MUSCLE: Burn Fat and
The Best Reasons for Building MUSCLE: Burn Fat and
Play this video Played: 492
Why I like this video: Why building more muscle is good--BURNS fat!!
Last Updated: Nov 16, 2008 3:49pm

Latest BodyBlog Entry (62 Posts Total)
Category: Training on Jun 8, 2009 3:05pm

Last week was my first time back at the gym in almost 3 weeks.  Alligiers season come here late and hard.  No engery and felt like crap.  Barley able to do cadio most days. 

Gained 8 lbs in 6 weeks and up to 216 lbs.  Now leaning down and getting stronger for summer.  Shooting for 17...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2008 12:39pm

Supplement Reviews
Harbinger Olympic Bar Pad, 1-Unit
Review:  I have a bad shoulder from a car accident. Need a lot of padding up there to do squats and...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jun 23, 2009 12:10pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1203 View All Posts
Posts Per Day: 1.39
Last Activity: Today, 2:05pm
Recent Threads:


Workout Program:
I do one body part a day. And every week I pick a muscle group I want to do twice that week. I try to do chest press twice a week no matter what!! Once as a chest day exercises and once as a stand alone exercises!

I do 30 minuates a day on the Elliptical machine with 30 lbs ankle...
Last Updated: Apr 29, 2008 7:50am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Apr 29, 2008 7:50am

Friends (2853)









Last Updated: Jun 29, 2009 3:37pm

Visitor Comments (2763)
[ Leave studinthemaking a Comment ]
AvaCowan [ View Profile ]
Today, 3:28pm
Thank you so much:) Happy 4th!
oceanblue149 [ View Profile ]
Today, 12:54pm
thank you so much! I WISH i was at beach today but the weather wont allow it . . . nothing but rain up here for weeks now. its crazy!!!
July 1,   2009 Al--1961 [ View Profile ]
Today, 12:46pm
Thanks! You made my day. I'll mail ya the $10 to cover that. Actually, I can thank my dad, who looked young for his age until he hit his mid to late 70's. But eating better than I used to & working out sure doesn't hurt.
After 1st 3 kids & before the last 3. I want t Tone_Her_Up [ View Profile ]
Jul 1, 2009 9:14pm
Happy 4th of JULY!!!
Tiff 1.0 and 2.5 I say 2.5 cuz I'm not lean enough 31233 [ View Profile ]
Jul 1, 2009 8:05pm
How you doin?
June 09 arieseyes [ View Profile ]
Jun 30, 2009 11:25am
Heya.. yes that is the magazine :) how ya doin big guy
lil_kris [ View Profile ]
Jun 30, 2009 10:48am
Hey you, thanks for the rockin pic compliments! U rock! Hope ur training insane!!!
Happy Holidays DawnMelanie [ View Profile ]
Jun 29, 2009 3:43pm
Thanks Richard! I am soooooo ready for the holiday weekend. I guess I've started early with grilled hot dogs last Friday. Mmmmmmmm... *smile*
Dolly_G [ View Profile ]
Jun 20, 2009 10:38am
Thanks for the add! Have a great day :)
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 18, 2009 9:17pm
Hey what's with the pic comment?! What do you mean his arm is bigger than mine??? hahahahhahaha!!!
The ultimate payoff!!! nic902 [ View Profile ]
Jun 18, 2009 8:37pm
Thank You!!!
IDFA Pro Oct 25, 2008 Carla Hampshire [ View Profile ]
Jun 18, 2009 2:10pm
Good job! Steve will do good things for you! Keep it going! I'm focusing all my energies into improving for these big fall competitions :) Feeling great!
Progress, back flexed, ~126lbs. smiles1979 [ View Profile ]
Jun 17, 2009 8:01am
Thanks. Though I have so much work to do...I'm easing myself into his plan actually. No, I haven't done any of his other plans.
Louiseuk [ View Profile ]
Jun 16, 2009 9:18am
Thanks hun! i'll be starting my diet for the worlds comp soon x
beautifulgrace [ View Profile ]
Jun 15, 2009 8:24pm
Thank you much! I'm tryin hard to get there! Hows things going for you? did you have a good weekend?
summer bloom eurasiansurgeon [ View Profile ]
Jun 15, 2009 3:44pm
well ty i'll try 2 keep it goin strong
sparkie [ View Profile ]
Jun 15, 2009 7:33am
hi richard, your photos look good like youve been working hard, my only advice would be that you;A-smile!B-have someone take for you while you pose. Enjoy your workout today!
Sexy at 35 dcsiren [ View Profile ]
Jun 15, 2009 7:20am
Yes, all the time. Thanks for the compliment!
Progress, back flexed, ~126lbs. smiles1979 [ View Profile ]
Jun 15, 2009 7:04am
Thanks. :) Yeah, his leg workout is tough. I'm doin' the EFD plan. :) Good luck with all your goals.
lil_kris [ View Profile ]
Jun 15, 2009 5:57am
Interesting question, not sure, but I do hope I get there soon! I want the results to pop! Hope ur training is kickin ur bootie!
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