Last Visit: Today, 6:15am Last Forum Post: Nov 29, 2009 1:54am Last Photo Upload: Aug 24, 2008 3:46am Last Profile Update: Oct 9, 2008 11:47pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain upto 220 lbs and then start cutting off, keeping the muscle that i currently have and lose that excess fat!I also want to make my six pack visible for which i do regular cardio for 10 mins everyday. Also want to compete in the next yea
Fit Status:
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I always used to be a weakling in school. I was used to the words "Weak", " Skinny", "Twig" etc and always got bullied by the big boys. I always used to lose in arm wrestling no matter who my opponent was. I used to see the strong and big guys enjoy their life and dominate everyone and get the girls while i just looked upon. One day i thought that enough was enough and i decided to start BB. And from that day till now i am lifting in high spirits.
Why I Love It:
It makes me feel better and stronger. I love to see my progress and take pics of my body week after week month after month admiring the improvements that i see. Also becoz of bodybuilding i get the command and respect of smaller guys which we bodybuilders deserve because of the hardwork and pains we put into this sport. I feel confident of myself now and this has improved my self image a lot.
How I Stay Motivated:
I have many goals in my mind like going to 220 lbs and then cutting, competing locally and nationally and many more. Goal setting is necessary for motivation. I also take regular measurements of myself to see how much and at what rate am i progressing. This helps me remain motivated
BB Accomplishments:
I used to be a very skinny guy. I have bulked up and am going towards a perfect physique and good health, thanz to bodybuilding.com. I am planning to compete later this year after i cut up.
Forum Signature:
"The Messenger of Allah, may Allah bless him and grant him peace, was asked about the things most likely to bring people into the Garden. He said, 'Fearful awareness of Allah and good character.' He was asked about the things most likely to bring people into the Fire. He said, 'The mouth and the genitals.'"
I want to gain upto 220 lbs and then start cutting off, keeping the muscle that i currently have and lose that excess fat!I also want to make my six pack visible for which i do regular cardio for 10 mins everyday. Also want to compete in the next yea
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Strongman Competition
Last Updated: Feb 27, 2008 7:58am
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You've got a great frame to pack a lot of mass and strength on. You're lifts are coming along nicely for proportionate strength. Important that you keep your rows up near your bench performance, for shoulder health. I see a monster in the making. Best of luck with all your goals.
You have great goals and I wish you much success. Which gym do you work out in and how is it for weights and machines?
How are your workouts coming along?
I will look forward to hearing from you.
You have a good base for your age, your still young and developing, keep lifting heavy and make sure you EAT! Stay away from bad temptations that will hault your progress to reach your goals.
