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Membership Info
Member Since: Sep 10, 2009
BodyBlog Started: Sep 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 25
  • Overall: 371
Forum Posts: 42
BodyBlog Entries: 4
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Today, 5:04am
Last Forum Post: Dec 9, 2009 10:58am
Last Photo Upload: Sep 14, 2009 4:34am
Last Profile Update: Yesterday, 3:37pm
Last Blog Post: Nov 1, 2009 4:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

stuart.greig78

Overall Goal:  I guess i would like to start firming up, gaining muscle and try to lose some body fat at the same time but finding out these goals arent really realistic all at the same time :(

Fit Status:  Roll on Monday, back to training!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Stuart Greig
Sex:
Male
Age:
31
Location:
Glasgow, Lanarkshire, United Kingdom (Great Britain)
Occupation:
Weight & Balance Operations Supervisor
Personal Website:
Primary Gym:
Home Gym
Glasgow
United Kingdom
College:
High School:
When I Started:
Sep, 2009
How I Started:
Always wanted to do some sort of weight training but never really got round to it seriously or didnt know where to get started. Finally seen some pictures of me looking a tad FAT and decided enough was enough :)
Why I Love It:
I have just recently started but i know when i see that first change in my body shape that will be all the motivation i need to keep it going.
How I Stay Motivated:
With the knowledge that my hard work will reep rewards in the long run :)
BB Accomplishments:
Getting started :)
Forum Signature:
---------------------------------------------
Last Updated: Dec 3, 2009 11:02am

What stuart.greig78 Is Up To:
Dec 24, 2009
stuart.greig78 set a new Profile Picture
Dec 20, 2009
stuart.greig78 is inspired by rolsey. Reason: "All ive heard is supllements, supplements, supplements. Looking like this without anything inspires for sure!! Good work man! "
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 22, 2009 Dec 20, 2009
Last Updated: Dec 19, 2009 11:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 12:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 12:42pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I guess i would like to start firming up, gaining muscle and try to lose some body fat at the same time but finding out these goals arent really realistic all at the same time :(
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2009 4:56am

Members That Inspire stuart.greig78:
MarcoSydney [ BodySpace ]
Cheers for the help bro :)
socalbeachjock [ BodySpace ]
Helped me out loads since i've joined the site.
View all 8 members who inspire stuart.greig78 »

BodyAnswers
stuart.greig78 has answered 11 of 67 total questions.
View all 11 of stuart.greig78's BodyAnswers »

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
Can workput when i want with no queues for the equiptment and not intimidated by the bigger muscley guys!
- Updated Nov 29, 2009 11:18am

What is your favorite cardiovascular exercise? Why?
Football: I love football (soccer) always good for a good workout!
Cross Trainer: Low impact
- Updated Nov 29, 2009 11:17am

Do you monitor your heart rate while doing cardio?
No
- Updated Nov 29, 2009 11:17am

View all 11 of stuart.greig78's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 4:56am

Videos of stuart.greig78
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 4:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 4:56am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 1, 2009 4:38am

Well at most i could say ive not had a good month.  First i play a lot of football or (soccer), always have and i love it.  Managed to twist my knee about 3-4 weeks ago & severly strained the ligaments so knee was twice the size it should be & in loads of pain. 

Workout had to...


Current Supplements:
Optimum Pro Complex Gainer, 5.08 Lbs., Strawberry Cream
Started: Sep 28, 2009
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Sep 28, 2009
Reason: 
Universal Animal Flex, 44 Packs
Started: Nov 06, 2009
Reason: Problems with my elbow and knee
Last Updated: Nov 6, 2009 6:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.40
Last Activity: Yesterday, 3:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (17)









Last Updated: Yesterday, 3:37pm

Visitor Comments (8)
[ Leave stuart.greig78 a Comment ]
poco_a_poco [ View Profile ]
Dec 19, 2009 1:01pm
Nice Progress. Keep it up!
socalbeachjock [ View Profile ]
Dec 9, 2009 10:19am
Awesome. Yes its allowed on your birthday! Just have to work it off now! hehe.
socalbeachjock [ View Profile ]
Dec 8, 2009 10:14am
HAPPY BIRTHDAY BUDDY!!! Hope you have an awesome day. Dont drink to many coronas!!
socalbeachjock [ View Profile ]
Dec 3, 2009 11:44am
thanks for the rating and compliments buddy!! how are you doing over there???
socalbeachjock [ View Profile ]
Nov 30, 2009 8:13am
well well! hey man!!! another week...another week to train harder than ever!!
Bounty25 [ View Profile ]
Sep 27, 2009 2:02pm
You'll get there. You've got tons of potential! Just don't give up.
socalbeachjock [ View Profile ]
Sep 15, 2009 2:47pm
how was football today?
eros64 [ View Profile ]
Sep 10, 2009 11:31pm
you welcome.good luck with your goals
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