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strother6531
"WWW.ANIMALPAK.COM to be 210-215 at 8-10% bodyfat...by december..then start cutting down for a show in april"

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BodyBlog (9)
Photos (23)
Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jun 1, 2008 Jul 25, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 16, 2009 207.0 lb (94.1 kg) -4.0 lb (-1.8 kg) -1.9 %
Aug 28, 2008 211.0 lb (95.9 kg) 7.0 lb (3.2 kg) 3.4 %
Aug 6, 2008 204.0 lb (92.7 kg) 7.0 lb (3.2 kg) 3.6 %
Jul 31, 2008 197.0 lb (89.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 30, 2008 199.0 lb (90.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 30, 2008 10.0 % 2.0 % 25.0 %
Jul 29, 2008 8.0 % 0.0 % 0.0 %
Jun 25, 2008 8.0 % 0.0 % 0.0 %
Jun 24, 2008 8.0 % 0.0 % 0.0 %
Jun 11, 2008 8.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 25, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2008 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Jun 24, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.5" (1.3 cm)
Current: 32.5" (82.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 25, 2008 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Jun 24, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 25, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 25, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 25, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 25, 2008 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 25, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 25, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 26, 2008 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Nov 19, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 19, 2007 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 19, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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