Sep 7, 2007 8:42am

You seem to have a good program going. I just put on twenty pounds of muscle in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids are AST sports science supplements. You will gain 20lbs of muscle while your training parter gains 4lbs. Its science man. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.

Sep 7, 2007 8:28am

Hey good luck getting that 10 lbs. I just put on ten pounds in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids is AST products. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.

Sep 7, 2007 8:27am

Hey good luck getting that 10 lbs. I just put on ten pounds in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids is AST products. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.

Sep 7, 2007 8:27am

Hey good luck getting that 10 lbs. I just put on ten pounds in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids is AST products. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.

Sep 7, 2007 8:26am

Hey good luck getting that 10 lbs. I just put on ten pounds in the last two months. If you want it work hard and dont fall for that crap you read in magazines. If you want some stuff that works next best to steroids is AST products. Get some DHEA and some protein and lift your brains out. Thats what Im doing and its working great.