Bodybuilding.com Information Motivation Supplementation
in:
strongname
12%
bf
238 Lbs.
wt
6'3"
ht
BodySpace Member
strongname
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Reputation:

Member Since: Oct 5, 2010

Last Visit: May 9, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Male
location
Corpus Christi, TX, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Aug 4, 2012
CURRENT
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209.4 Lbs.

LEAN BODY MASS

28.6 Lbs.

BODY FAT

CURRENT WEIGHT
238
Lbs.
May 23, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
Oct 2, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-10-06,2011-10-02,2012-04-09,2012-05-23
195,210,230,238
%
2010-10-06,2011-10-02
12,12
Lbs.
2010-10-06,2011-10-02,2012-04-09,2012-05-23
171.6,184.8,202.4,209.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

strongname has not added any program information.

My Nutrition Program View My Full Nutrition Program

strongname has not added any program information.

My Supplement Program View My Full Supplement Program

strongname has not added any program information.

My Motivation Program View My Full Motivation Program

strongname has not added any program information.

What strongname Is Up To

strongname is now friends with BambiDawl.

Oct 4, 2012

strongname is now friends with RodSmooth.

Aug 29, 2012

strongname is now friends with floridamscl.

Aug 7, 2012

strongname is now friends with browncoffe, wesman and 3 others.

Aug 4, 2012

strongname added a new profile photo.

Aug 3, 2012

strongname updated his weight from 230 Lbs. to 238 Lbs., a 8 Lb. gain in 44 days.

238 Lbs.
May 23, 2012 |
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strongname updated his weight from 210 Lbs. to 230 Lbs., a 20 Lb. gain in 190 days.

230 Lbs.
Apr 9, 2012

strongname added a new profile photo.

Apr 9, 2012
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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