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in:
stronglime male (Student)
my goal: Compete

Get the raw total to 1420 and lift some light weight while doing it. yea buddy

height: 6'0"
|
weight: 240 Lbs.
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body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: May 5, 2006

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

stronglime's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-12-13, 2009-12-21, 2010-01-02, 2010-01-12, 2010-02-17, 2010-03-02, 2010-06-03, 2010-06-09, 2010-11-06
191.0, 195.0, 197.0, 200.0, 205.0, 210.0, 220.0, 220.0, 240.0
TIME UNTIL GOAL: No Goal
Start: 191 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 240 Lbs. Nov 06, 2010
Latest Bodystats
Neck
N/A
Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 240Lbs.
20Lbs. gain in the last 150 days
Nov 6, 2010
Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 220Lbs. to 240Lbs.
20Lbs. gain in the last 150 days
Nov 6, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 220Lbs. to 240Lbs.
20Lbs. gain in the last 150 days
Nov 6, 2010
 
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stronglime's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

stronglime has not added any program information.

My Nutrition Program View My Full Nutrition Program

stronglime has not added any program information.

My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What stronglime is up to

About stronglime

About Me:
My Favorites:
Workout Music
Tupac, Sevendust, Mudvayne, Nelly
Supplements
Body Parts
Quadriceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 6, 2010 300Lbs.
Squats Latest Update: Nov 6, 2010 410Lbs.
Deadlift Latest Update: Nov 6, 2010 530Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Feb 5, 2010 148Lbs.
Members I Inspire:

tbstuart09
HE INSPIRES ME TO BE LOST IN REALITY BOUT LIFTING!

Latest Forum Posts

  • Forum:
  • Powerlifting/Strongman
  • Replies:
  • 6
  • Views:
  • 521
  • Forum:
  • Misc.
  • Replies:
  • 0
  • Views:
  • 72
View all 1041 posts

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Visitor Comments

ExiledMartyr
ExiledMartyr I really hate to bother you but if you could please let me know anything of your situation, this would really help me out alot. I would really appreciate if you would let me know about this. Ive been trying to look for answers but cant find anything. Thank you for your time. Dec 11, 2010 9:35pm
ExiledMartyr
ExiledMartyr Hello, Ive came across a post that you had left on 1-22-2010 and I was wondering what were youre findings on the CRACK/POP in your neck during military press because the same thing happened to me about a year and a half ago and Ive been having problems with my neck and muscles on that area around the neck Ive gone to doctors and have gone the whole nine yards but I cant find an answer and now this problem is getting worse and is affecting my living. Dec 11, 2010 9:31pm
stella summers
stella summers Thanks son! Dec 15, 2006 1:07am
z4ck
z4ck Cool what district is that in? I've never been to those gyms are they any good? I'm planning on getting a real gym membership soon cause the gym at my complex only go up to 75 pound dumbbells. Dec 12, 2006 9:41pm
z4ck
z4ck Hey I workout just downstairs in my condo complex, but I go to Cherry Creek. What about yourself? Dec 12, 2006 9:32pm
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