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Membership Info

Member Since: Jun 30, 2005
BodyBlog Started: Nov 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 111
Overall: 7,925

Forum Posts: 115
BodyBlog Entries: 0
Comments to Others: 167

Forum Rep (?) : strong kathy 250

Activity

Last Visit: Today, 6:27pm
Last Forum Post: Today, 5:20pm
Last Photo Upload: Oct 3, 2009 12:16pm
Last Profile Update: Nov 6, 2009 4:55pm
Last Blog Post: Nov 30, 2007 11:48am

Friends Stats

Fan Club (?) : 35

Mutual Friends (?) : 67

Stalking (?) : 0

Inspiring (?) : 0

strong kathy

Overall Goal: To be the strongest female in the area

Fit Status: strong kathy has not entered a Fit Status. Ask strong kathy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Kathy
Sex:	Female
Age:	51
Location:
Occupation:	Fitness instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1985
How I Started:	Husband got be started
Why I Love It:	Makes me feel better. Nothing like feeling strong
How I Stay Motivated:	Do not want any other women at my gym to be stronger than me lol
BB Accomplishments:
Forum Signature:
Last Updated: Jul 27, 2008 12:37pm

What strong kathy Is Up To:

Oct 3, 2009
strong kathy uploaded a new Photo Gallery Picture - 12:17 pm - Comment
Aug 28, 2009
strong kathy is inspired by Built Old Lady. Reason: "Her profile says it all " - 12:10 pm - Comment
Aug 23, 2009
strong kathy uploaded a new Photo Gallery Picture - 10:00 am - Comment
Jun 28, 2009
strong kathy is inspired by musclerose. Reason: "She trains hard and she is Big and Strong " - 11:56 am - Comment
Apr 12, 2009
strong kathy joined the BodyGroup Posing and Strength shows - 9:20 am - Comment
Apr 11, 2009
strong kathy joined the BodyGroup Husband Beaters - 4:17 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	148 lb (67.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 21, 2008 12:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	135 lb (61.4 kg)	Bicep Curl:	88 lb (40.0 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:	100 lb (45.5 kg)
Last Updated: Nov 29, 2007 12:04pm

Goals:
Main Goal:	Other
Goal (Overall):	To be the strongest female in the area
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 1, 2007 10:05am

Members That Inspire strong kathy:
	Built Old Lady [ BodySpace ] Her profile says it all read more »
	musclerose [ BodySpace ] She trains hard and she is Big and Strong read more »
View all 2 members who inspire strong kathy »

BodyAnswers

strong kathy has answered 9 of 67 total questions.
View all 9 of strong kathy's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

I hate it

- Updated Dec 21, 2007 9:57am

Do you socialize while at the gym?

Sometimes

- Updated Dec 21, 2007 9:57am

How many days per week do you do cardio?

- Updated Dec 21, 2007 9:56am

View all 9 of strong kathy's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 1, 2007 10:05am

Videos of strong kathy
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 10:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 1, 2007 10:05am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 30, 2007 11:48am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View strong kathy's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 1, 2007 10:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	115 View All Posts
Posts Per Day:	0.07
Last Activity:	Today, 6:27pm
Recent Threads: Rack Pulls posted in Training -last reply: 66 days ago Maca posted in Supplements For Women -last reply: 145 days ago Titania posted in General Chat -last reply: 199 days ago Curious posted in Supplements For Women -last reply: 256 days ago opinion posted in Female Bodybuilding -last reply: 388 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Middle Back [ exercises ] Quadriceps [ exercises ]
Hobbies:	Testing my strength against other females
Last Updated: Nov 30, 2007 3:09pm

Friends (67)

Built Old Lady	Au Natural	rott69
gymbych	bdfrost1	ftnz
flexkitten	gclements	Komadori

Show All Friends (67) »

Last Updated: Nov 6, 2009 4:55pm

Visitor Comments (174)
[ Leave strong kathy a Comment ]
	countrygirl5714 [ View Profile ] Oct 30, 2009 5:13am hey Everything is going good. How about you?
	RafMorris37 [ View Profile ] Oct 29, 2009 9:21pm SUP STRONG!HOW'S YOUR TRAINING GOING FOR YOU?
	CrazyEnough [ View Profile ] Oct 24, 2009 1:16pm Thanx a bunch!!!! All the best to you as well!
	smartin9912 [ View Profile ] Oct 19, 2009 6:58pm Thank you, love your arms!
	Bluelinersgirl [ View Profile ] Sep 29, 2009 6:16pm Yours too. I haven't been working on my squat lately because it's bothering my hip to go even a little heavy :( I just started deadlifting about a month ago so I'm pretty happy with how that's going. My bicep curl seems to be at a bit of a plateau lately :( and I'm just now getting over a bench press plateau, yay! How are you lifts coming? About what is you current bench? The numbers you have up for it are from like 07.
	Bluelinersgirl [ View Profile ] Sep 29, 2009 6:06pm We'd probably kill ourselves trying to out lift each other all the time lol... might be good motivation though.
	Bluelinersgirl [ View Profile ] Sep 29, 2009 12:10am Haha, that's how I stay motivated too! I'm so dang competitive!
	livin4tomorrow [ View Profile ] Sep 27, 2009 5:47pm Thanks so much! WOW!!! Look at those muscles..strong woman you!:)
	SunSister [ View Profile ] Sep 25, 2009 1:24pm Thanks Kathy your wise words!
	hawgmp2 [ View Profile ] Sep 21, 2009 7:44pm Hey there! Thanx for addin' me up! How you doin'?
	rott69 [ View Profile ] Sep 4, 2009 8:05pm After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
	RafMorris37 [ View Profile ] Aug 27, 2009 7:59am Everything is going great at my end.Gotta post my new pic from my dieting and my 155lb db rows.
	RafMorris37 [ View Profile ] Aug 26, 2009 10:35am Haven't heard from you in a while.How's it going & how's your training?
	RafMorris37 [ View Profile ] Jul 28, 2009 8:49pm Just checkin in on your progress.Hows your training going?
	musclerose [ View Profile ] Jul 26, 2009 11:13am it was merely a fluke, can you believe that? Anyway, I am nursing my back...it's my upper back, around the shoulder blade, so I imagine that's why it didn't bother me to do the squats, since I am seated anyway, no pressure was put on that part of my back, but my workout today...OMG, working back...I had to really take it light, which you know is hard for me...lol.
	JT1203 [ View Profile ] Jul 16, 2009 9:17am you're welcome ma'am
	JT1203 [ View Profile ] Jul 16, 2009 9:08am best of luck with your goals.......looking strong ma'am...have a good one.
	china2u [ View Profile ] Jul 11, 2009 9:34am Hey Kathy, long time no talk to. How are you? How's training?
	jneppel [ View Profile ] Jul 8, 2009 6:36pm aw thank u kathy :) good luck w urs 2!
	Most Muscular [ View Profile ] Jul 3, 2009 7:48am Very impressive!
View All 174 Comments »

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