| [ Leave strong kathy a Comment ] |
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punxnotdead309 [ View Profile ]
Nov 20, 2009 7:32pm
Hey, sorry for not replying to your response earlier, but I just wanted to say thank you for all of your support :)
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geejaydan [ View Profile ]
Nov 16, 2009 6:42pm
Thanks!
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Leslie1100 [ View Profile ]
Nov 13, 2009 1:54pm
You can do anything you want to do. I actually laughed in my coaches face when he first started training me. He said you know someday you will have a 200 pound squat. That sounded so outrageous! Now I am going for a 405 squat! Just keep working and you will do whatever you want to do!
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Leslie1100 [ View Profile ]
Nov 13, 2009 1:16pm
Thank you so much! Glad your not in my area with your goal! He He! I love to hear that women want to be strong! Keep up the good work.
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Hotjiuicnet [ View Profile ]
Nov 13, 2009 12:27pm
Whats up
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punxnotdead309 [ View Profile ]
Nov 12, 2009 7:24pm
Thanks so much for your kind words. I've received so much help and advice from everyone on this board, I just feel so grateful, so thanks again :)
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countrygirl5714 [ View Profile ]
Oct 30, 2009 5:13am
hey Everything is going good. How about you?
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RafMorris37 [ View Profile ]
Oct 29, 2009 9:21pm
SUP STRONG!HOW'S YOUR TRAINING GOING FOR YOU?
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CrazyEnough [ View Profile ]
Oct 24, 2009 1:16pm
Thanx a bunch!!!! All the best to you as well!
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smartin9912 [ View Profile ]
Oct 19, 2009 6:58pm
Thank you, love your arms!
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Bluelinersgirl [ View Profile ]
Sep 29, 2009 6:16pm
Yours too. I haven't been working on my squat lately because it's bothering my hip to go even a little heavy :( I just started deadlifting about a month ago so I'm pretty happy with how that's going. My bicep curl seems to be at a bit of a plateau lately :( and I'm just now getting over a bench press plateau, yay! How are you lifts coming? About what is you current bench? The numbers you have up for it are from like 07.
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Bluelinersgirl [ View Profile ]
Sep 29, 2009 6:06pm
We'd probably kill ourselves trying to out lift each other all the time lol... might be good motivation though.
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Bluelinersgirl [ View Profile ]
Sep 29, 2009 12:10am
Haha, that's how I stay motivated too! I'm so dang competitive!
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livin4tomorrow [ View Profile ]
Sep 27, 2009 5:47pm
Thanks so much! WOW!!! Look at those muscles..strong woman you!:)
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SunSister [ View Profile ]
Sep 25, 2009 1:24pm
Thanks Kathy your wise words!
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hawgmp2 [ View Profile ]
Sep 21, 2009 7:44pm
Hey there! Thanx for addin' me up! How you doin'?
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rott69 [ View Profile ]
Sep 4, 2009 8:05pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
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RafMorris37 [ View Profile ]
Aug 27, 2009 7:59am
Everything is going great at my end.Gotta post my new pic from my dieting and my 155lb db rows.
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RafMorris37 [ View Profile ]
Aug 26, 2009 10:35am
Haven't heard from you in a while.How's it going & how's your training?
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RafMorris37 [ View Profile ]
Jul 28, 2009 8:49pm
Just checkin in on your progress.Hows your training going?
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