bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

strongjarede
"Seek improvement every day."

View strongjarede's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker (5)
BodyGroups NEW!!

Contact strongjarede:
Send Email
Send Private Message
Report strongjarede Report strongjarede
Leave Comment for strongjarede Leave Comment


Progress Pictures


Oldest Newest
Jun 1, 2008 Nov 29, 2009
Most Muscular

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 4.0 lb (1.8 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 7, 2009 235.0 lb (106.8 kg) 3.0 lb (1.4 kg) 1.3 %
Jun 9, 2009 232.0 lb (105.5 kg) 3.0 lb (1.4 kg) 1.3 %
Apr 20, 2009 229.0 lb (104.1 kg) -2.0 lb (-0.9 kg) -0.9 %
Feb 27, 2009 231.0 lb (105.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.3 % Change: -0.7 %
Current: 4.6 % Percent Change: -13.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 9, 2009 4.6 % -0.2 % -4.2 %
Apr 20, 2009 4.8 % -0.5 % -9.4 %
Feb 27, 2009 5.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.3" (3.2 cm)
Current: 48.3" (122.6 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 7, 2009 48.3" (122.6 cm) 0.3" (0.6 cm) 0.5 %
Jun 9, 2009 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Apr 20, 2009 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.3" (0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 29, 2009 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2009 17.8" (45.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2009 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Apr 20, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.3" (0.6 cm)
Current: 34.3" (87.0 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 7, 2009 34.3" (87.0 cm) 0.3" (0.6 cm) 0.7 %
Jun 9, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 1.5" (3.8 cm)
Current: 26.0" (66.0 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 29, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Sep 7, 2009 25.5" (64.8 cm) -9.8" (-24.8 cm) -27.7 %
Jun 9, 2009 35.3" (89.5 cm) 10.3" (26.0 cm) 41.0 %
Apr 20, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Feb 27, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.7" (1.8 cm)
Current: 17.2" (43.7 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 7, 2009 17.2" (43.7 cm) 0.5" (1.1 cm) 2.7 %
Jun 9, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Apr 20, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 29, 2009 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Sep 7, 2009 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Jun 9, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Apr 20, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 27, 2009 15.5" (39.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2009 366.0 lb (166.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 28, 2009 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2009 565.0 lb (256.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2009 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2009 344.0 lb (156.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize